The Demons That Protect Me

Michael interviews Simone Moir, Registered Psychotherapist, on the precept of aparigraha (non-greed) and the practice of generosity. They discuss what comes up around possessiveness, addiction and obsession, embracing impermanence, the importance of relationship and knowing the importance of boundaries.

Generosity & Not Being Possessive

Lojong - Transforming Problems - Part 8

Rely on Silence - Part 2

Loud cicadas calling on a calm afternoon in the Congo basin rainforest, accompanied by other insects flying and buzzing close to the mics. Buy recordings like this one for commercial use at https://mindful-audio.com/african-jungle/

Congo Basin Rainforest - Afternoon - Loud Cicadas

For https://llllllll.co/t/disquiet-junto-project-0467-toolbox-show-tell

Thanks to the lockdown and the lack of proper work on these past 2 months I decided to (finally) open and old box of DAT I got from my storage place in Argentina when I was forced to close it and decide what to keep (bring it home on the plane), what to sell, what to discard.
These DAT (my go-to recording/archival media in the 90s)  included loads of tapes with Jams and impromptu encounters that I recorded there live and never ever listened to.
I realize now how good that attitude was,( just tape everything that happens at home or archival purposes), I did that all the time, stopped later, I promise to do it again in the future.

I discovered many gems, funny and intense moments, I include here one rehearsal for a song I composed in 1985 (one of my first proper composition) . I make a little bass solo that's pretty lame, but my partners live-at-home performance is awesome and I'm glad to make this available for you to listen and criticize.

This happened in Buenos Aires, March 9th 1995 at my home/studio in the Julian Alvarez street of the Palermo Viejo area. Recorded live to DAT (one mic for the guitar, one for the bass, a stereo AT mic for the percussion set.

Gabriel Kirschenbaum: spanish guitar
Ricardo Hambra: percussion (tabla, bombo) @udfmusic1
Daniel Diaz: acoustic bass guitar


Photo: Palermo Viejo, Plaza Cortazar by DD, Circa 2000.

La China (live studio rehearsal) - disquiet0467

for Disquiet Junto Project 0471: Phase Transition
The Assignment: Record the sound of ice in a glass and make something with it.

Step 1: Please record the sound of an ice cube rattling in a glass, and make something of it.

Process: First I was amazed that the first Disquiet Junto project should be already 9 years ago! :O feels like, maybe 3 years.

I still got the recordings of the very first ice cube in a glass project in a folder, however I decided to record new samples, employing stereo microphones and a contact microphone. For the glass I used a large pharmacy flask. This leads to different source recordings but also I decided to use the ice-glass recordings only, created an interesting rhythmic loop and decorated it with stretched and otherwise manipulated sample snippets from the recordings. enjoy & happy new year!

________________________________________________________
More on this 471st weekly Disquiet Junto project — Phase Transition / The Assignment: Record the sound of ice in a glass and make something with it — at:

https://disquiet.com/0471/

More on the Disquiet Junto at:

https://disquiet.com/junto/

Subscribe to project announcements here:

https://tinyletter.com/disquiet-junto/

Project discussion takes place on llllllll.co:

https://llllllll.co/t/disquiet-junto-project-0471-phase-transition/

There’s also a Disquiet Junto Slack. Send your email address to twitter.com/disquiet for Slack inclusion.

Jog on new ice [disquiet0471]

This is a recording I made at a large Weaver nest in Etosha NP, Namibia. Longer version and more details at https://youtu.be/K8qNPMqECI0

Secret Life Of A Weaver Nest

For Loop diggers FB group
Beat by Yuris Baundleson
Art by Manuele Vonthron
https://www.instagram.com/manuelevonthron/

Branche Bouche

Meditative Joy - Part 2

This is a compilation from an over night recording in Kirpakka woods with 15 small cracks in chronological order and as last a bigger bang from one long recording earlier in february.

I had the microphones out in Kirpakka small preservation area over night (from sunset to midday) during the coldest days when temp went down to -20C.  There was practically no sign of life except some road noise and machines from a nearby farm.  Daytime there were a few Crows and two Ravens, one Great Spotted Woodpecker and in early night the distant call of a Tengman's Owl.  

One recording of 18 hours earlier didn't result in any sound of life except a very weak Crow at 11 am. and the big crack in the end of this recording.

There seems to be a great loss of tits and crossbills in Finnish forests today.

But the trees were keeping a good amount of cracks and pops, specially in the early night when the temperature change was as fastest. 

http://www.rupuranta.net/weblog/filet/210215/

(MKH8020ab80cm, MixPre 32>24/48, no processing, +3dB, flac)

Jan Eerala Finland

Snaps and cracks - 15/2/2021 - Freezing Kirpakka Forest

Stephan Wormland, MA in clinical psychology and trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent altogether 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.

Meditative Joy - Part 2

Natural Meditation podcast