Guided Journey With Snake

Making death your friend to awake to your life. Contemplating death is a powerful pointer to what is really important. Celebrate your life by remembering death. 

Celebrating Life By Contemplating Death

It is painful to exclude a person from your heart. In this meditation you are invited to soften that pain and see a difficult person in a different way. It might change the way you relate to that person as well. 

Loving - Kindness With A Difficult Person

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Stillness vs. procrastination - how to tell the difference.

Enjoy this short guided meditation with Hawk to discover your clear channel for divine intelligence.

Guided Meditation with Hawk

Become available for healing, forgiveness and a deeper connection with others.

This 15 minute guided meditation asks you to smile! This may seem an unusual practice however it is a rather beautiful way to open a connection to your heart which is the centre for healing and forgiveness. The intention of this meditation is to open your heart which allows you to connect more deeply to your own truth and to open lines of communication with others.

Open Heart Meditation

Listen to this meditation by Rachel Wishart using drumming and light language to clear and release addiction programming.

Rachel works on healing and bring backing whatever is needed to return a person to wholeness. This meditation works on all our bodies, mental, emotional, physical, spiritual.

Addiction Release Meditation

This podcast concludes with an experience of Sonic Healing. 

Russell Penn was a voice coach and worked in the UK music and film industry and West End Theatre with many A list stars like Kylie and Dannii Minogue, Geri Halliwell. Now he is a Sound Healer based in St. Leonards-on-Sea with a wonderful new studio overlooking the sea.

Podcast: Sonic Healing

Commentary on the 8 point attitude training.

Lojong - Transforming Problems - Part 2

Rely on Silence - Part 12

Meditative Joy - Part 1

Stephan Wormland, MA in clinical psychology and trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent altogether 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.

Rely on Silence - Part 12

Natural Meditation podcast