When we have discovered our own inner purity, inner compassion, and inner love, we can then see the reflection of this purity and loving-kindness in others. But if we have not contacted these qualities within ourselves, we will see everyone as ugly and limited. For whatever we see every day in outer reality is actually nothing more than a projection of our own inner reality. - Lama Yeshe

Radical Acceptance - Part 1a - I love myself

A lone hyena howling in Harenna forest on a very dark night. Recorded with unattended drop rig (Sony PCM D10 and Lom MikroUsi mics). Follow my field recording adventures in Ethiopia at https://youtu.be/PPSDChYuU2c

Harenna Hyena

In deze intense tijden kunnen we allemaal wel een fijne grondingsmeditatie gebruiken. Deze helpt je om stevig in je schoenen te staan. Door te aarden of gronden voel je je steviger en kun je beter in je eigen energie en rust blijven. Geniet van deze mooie meditatie die je rust en vertrouwen zal geven.

Meer inspiratie? Volg dolly.nl op Instagram: www.instagram.com/dolly.nl/

EP 51 Grondingsmeditatie

Squared And Cubed

Buried in ice is an empty room
There lies a king in his frozen tomb
He'll rise no more from his bed of snow
His breath is as still as the ice below

No spring will come, no bird will sing
No one will kiss him, no bells will ring
He's forgotten the years of love and light
He rests in eternal cold and night
LYRICS

His breath is as still as the ice below
He'll rise no more from his bed of snow
Here lies a king in his frozen tomb
Inside his heart is an empty room

Waltz Of The Winter King

Lojong - Transforming Problems - Part 5

Rely on Silence - Part 2

Rely on Silence - Part 4

Rely on Silence - Part 7

"only a chirping insect
told me it was night
so bright was the moon"
-Ochi Etsujin-

this is ¶radio hummingbird's contribution to the Naviar Haiku music challenge volume #363. each week participants are asked to create a piece of music in response to a provided haiku poem (see above).

this piece has been recorded on a eurorack modular synthesizer in one single take. the only outboard effects utilised have been a singing wine glass and a cassette tape echo directly interfaced with the modular. a daw has only been used for a light mastering of the recording.

this week's poem is magic. and so is the track i tried to create in response to it. put it on endless looping and forget about time and space.......

please enjoy.
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For more information please visit www.naviarrecords.com/about/naviar-haiku

_naviarhaiku363

Soul Blanket: Exploring the Subtle Body - Yoga & Meditation, Relaxation Music, Everyday Peace, Healing

Create Happiness

Stephan Wormland, MA in clinical psychology and trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent altogether 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.

Rely on Silence - Part 4

Natural Meditation podcast

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