{75} || LITERAL FLOW || [4x4] Mix

NUMB WINGS_TURBO_76^80=[4x4]1HR MiX

{75} || KARMA KULA || [4x4 Mix]

{75} || FromTheRiverToTheSea || (ReachForTheEdge Mix)

HEARTBEAT ECHOES | 4beat yoga mix

Set played for my partner's Yin yoga class at Shambhala Music Festival 2016. All improvised DJ mix with no presets, pre-cues or pre-arrangements. Picking and choosing in the flow of the time/space.
Mixed in key on Ableton Live.

Tracklist:
Arrhythmia - Asusu
Untitled 3 - Sam KDC
Sinkhole - Mindspan
Harbour - Synkro
Untitled 1 Sam KDC
Harbour - Synkro
Slow Autumn - ASC
Vaporscape - The Green Kingdom
Endless Falls - Loscil
The Certainty of Tides - ASC
Just Passing Through - Eleven8
Havets Sång - Purl
Sleepless pt. 2 - Cobalt Rabbit
Snow Line - RQ
Lighthouse(instrumental) - King Midas Sound & Fennesz
Something to Think About - Kiyoko
Untitled 6 - Sam KDC
Night City - Central Industrial
Untitled 4 - Sam KDC
The Euclidean Perspective (Dyl Remix) - Atiq
Unveiled (souns rmx)
Treasure Of My Heart A Stor Mo Chroi - Lifescapes

Into Yin

Mindfulness Meditations with Mark Williams

20 min Sitting Meditation Mark Williams

A guided meditation into the present moment, connecting with the primordial peace of your own being. Just being here, now, in a place where you have everything you need. 

Resting in timeless presence

Somatic Descent

Guided Practice IV

Introduction to Guided Practice IV

meditation - om mantra sound by tibetan monks

Stephan Wormland, MA in clinical psychology and trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent altogether 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.

Resting in timeless presence

Natural Meditation podcast