This excerpt is from a cookbook titled "25 Easy Low-Carb Recipes for Healthy Eating." The cookbook provides recipes for all meals of the day, including breakfast, lunch, dinner, and snacks, all while focusing on a low-carb approach. The author emphasizes that low-carb eating can be enjoyable and offers tips for adapting traditional dishes and meal prepping for a low-carb lifestyle. The excerpt also includes sections on sugar-free cooking, keto-friendly options, and diabetes-friendly recipes.

25 Easy Low-Carb Recipes for Healthy Eating

In this week's episode, Stef & Ashley are heading up to Canada (and in many ways, into the strange, creative mind of Kevin Smith) as they take on the body horror/comedy known as 'Tusk' while preparing baked, stuffed calamari. 

Episode 53 - 'Tusk'

https://repeater-radio.com/shows/101-things-to-cook-your-dead-lovers/

101 Things to Cook Your Dead Lovers | #89 70's Lebanese Cookery 11242024

The Climate Crisis Is Killing The Kitchen

Karel Cast 24-167

Catsup is almost $10 a bottle in some places; mayonnaise the same. Part of this is because of the climate crisis, but it's also corporate greed. So, why not make the simple stuff yourself. Today, we make home made Catsup and Mayo (Vegan) and talk about the the climate conference over the weekend. 

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Recipes:

Ketchup
56 oz canned diced or crushed tomato
1/2 cup water
1/2 cup plus 2 tbs distilled white vinegar
1/2 cup plus 2 tbs dark brown sugar
1 tsp onion powder
12 tsp garlic powder
1 1/2 tsp salt
1/8 tsp celery salt
1/8 tsp mustard powder
1/4 tsp pepper
1 clove
Healthy squirt of Scricha sauce to taste

Combine in slow cooker on high for six to 12 hours (let it cook down) and then use an evulsion mixer to puree (or blender).

Vegan Mayo

1/2 cup soy milk
1 tbs red wine vinegar
1/4 tsp sea salt
1 1/2 tsp spicy dijon mustard
1 tsp fresh lemon juice
1 cup Avocado or neutral oil
pinch of sugar


https://youtu.be/VRpAcWqFvk4

The Climate Crisis Is Killing The Kitchen

Want to take your avocado toast from "meh" to "oh, I'm definitely posting this"? Start by toasting that bread just enough to say, "Yes, I know what I’m doing," then mash your perfectly ripe avocado on top like a true culinary artist. Add a sprinkle of salt and a squeeze of lemon juice to taste. Now, for the secret ingredient, shower it with a generous pinch of dukkah. This nutty, spiced blend doesn’t just add crunch; it elevates your toast to new, glorious heights of foodie pretension. Enjoy the crunch, the contrast, and the instant upgrade to your brunch game.

"Dukkah"

Transform your kitchen experience with BakeBot, the AI Kitchen Assistant that’s taking home cooking to the next level! Featured on KFI 640am's Rich on Tech, BakeBot is more than just a recipe generator—it’s your hands-free, voice-activated sous-chef powered by the foodie community at BakeSpace.com.

With BakeBot, you can:
✨ Create recipes from what you have on hand.
✨ Modify any recipe to fit your dietary needs.
✨ Scan and preserve family recipe cards.
✨ Cook hands-free with voice-activated step-by-step guidance.
✨ Get answers to all your cooking questions—right when you need them.
✨ Speak in your language—BakeBot supports multilingual cooking!

Cooking has never been this innovative, easy, or fun. Whether you’re a beginner or a seasoned chef, BakeBot will help you whip up magic in the kitchen.

📲 Try it today - https://BakeSpace.com/bakebot 

Please note the interview is property of Rich on Tech's show, we do not claim ownership of his content. 

BakeBot: The AI Kitchen Assistant Changing Home Cooking featured on KFI640am "Rich on Tech"

Salt your pasta water like it’s an ocean in the middle of a salt shortage. If you're not convinced that a single sip could transport you straight to the bottom of the Mariana Trench, then congratulations, you're already failing. Oh, and ‘al dente’? Yeah, that means ‘to the tooth,’ like a little bite, not to the consistency of baby food.

"Perfect Pasta"

Eating cherries will reduce arthritis pain. That’s right, cherries aren’t just sweet little morsels of happiness; they’re medicine. So, when you’re halfway through a bowl of them, just remind yourself there’s a new pain relief helper in town. And sure, maybe you’d be eating cherries anyway, but now you have a rock-solid excuse. Just keep popping them and mutter, “Doctor’s orders,” to anyone who dares question your dedication to their deliciousness.

"Cherries"

You’re the official caretaker of kitchen wood. So, grab that mineral oil and get to work —because heaven forbid your wooden spoon looks anything less than radiant. As you massage oil into your spatula with the dedication of a wood whisperer, remember, this isn’t just kitchen maintenance—it’s an art form. And when you're done, you can bask in the glory of knowing your wooden spoon is glossier than your hair on a good #day .

"Wooden Spoons"

So, what’s your take on pineapple on pizza? Is it a mouthwatering tropical twist, or is it a full-blown felony against all things edible? Are you team "sweet and savory perfection" or "this is why aliens won't talk to us"? Just hit me with your choice, and I’ll pretend it’s the most thrilling decision of the century. Check out my podcast on YouTube as I debate this highly controversial topic.

Pineapple On Pizza

The "Tipstor® Bites" Podcast is a lively and entertaining podcast series where home cooks from around the world gather to debate the most delicious and controversial food topics. From whether pineapple belongs on pizza to the ultimate showdown between cast iron and nonstick pans, we tackle the culinary questions that stir up passion in every kitchen. With plenty of laughs, quirky insights, and expert tips, we’ll explore global flavors and cooking hacks, making this a must-listen for anyone who loves to cook, eat, and laugh!

The best progressive talk right here, on demand. Always Progressive, Always On!

Radio from Repeater Books exploring philosophy, film, gender, music and politics from a radical Left perspective.  Hear more at www.repeater-radio.com

New tracks tagged #Recipes