Explore the transformative power of appreciation and delve into the depths of understanding how the Emotional Guidance Scale can assist you in uplifting your mood. This enlightening podcast offers practical strategies to nurture gratitude, shift negative emotions, and cultivate a more joyful and fulfilling life.

Power Of Appreciation  -Tanya Tyler-Brinks

The 11:11 spiritual portal is believed to be a cosmic gateway that signals a time of heightened spiritual awareness and connection. This is a magical opportunity to manifest desires and align with the higher self. There is a two minute mediation at the end

11:11 Portal Mediation

Forgiveness is a powerful act! Start with 3 simple steps to start healing and bring about inner peace and reconciliation.

Power of Forgiveness- Tanya Tyler Brinks

written by Frank Herz

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Dive into "From Shadows to Brilliance: The Path of Liberation," a transformative 6-minute meditation. Designed to empower and focus your mind, this guided journey leads you from the complexities and shadows of limiting beliefs to the radiant light of your true potential. Through deep relaxation, focused breathing, and vivid visualization, you'll travel from a dense forest of doubt into a clearing of brilliant sunlight, symbolizing your liberation from internal oppression and your emergence into empowered clarity. This meditation is your pathway to transcending obstacles and illuminating your life with the brilliance of your authentic essence. Ideal for anyone seeking to enhance their spiritual practice with a powerful exercise in mindfulness and self-liberation.

From Shadows To Brilliance

Support me : https://www.paypal.com/paypalme/jasonnewland

Join my facebook fan group - Jason Newland's BORING GROUP
https://www.facebook.com/groups/822882097895595

Please only listen when you can safely close your eyes. These recordings are NOT a replacement for professional medical treatment. Get permission from your medical specialist before listening to any hypnosis recording or watching any hypnosis videos.

Title: #9 Focus - Let Me Bore Your PAIN AWAY

Episode Description:

Dive into a unique journey with Jason Newland in this episode of "Let Me Bore Your PAIN AWAY." Blending the soothing essence of "Let Me Bore You to Sleep" with the therapeutic approach of chronic pain relief hypnosis, Jason invites you to a session where the goal is to alleviate your pain through the power of calm, focused attention and gentle storytelling.

In this episode, Jason offers a sanctuary for those suffering from chronic pain, providing a space where the mind can wander away from discomfort, guided by Jason's calming narrative. This recording isn't about ignoring your pain but rather about changing your relationship with it. By focusing on relaxation and employing visualization techniques, Jason aims to help you find a peaceful state where pain diminishes in the background.

Special Features:

A mix of sleep-inducing storytelling and pain relief hypnosis.
Guidance for safely redirecting attention away from chronic pain.
Techniques for relaxation and mental tranquility, aiding in physical comfort.
"Let Me Bore Your PAIN AWAY" is for anyone seeking relief from the persistent presence of pain in their lives. Before tuning in, ensure you understand the cause of your discomfort by consulting with a medical professional, as this podcast complements but does not replace medical advice.

Listening Advisory: Best enjoyed in a quiet, comfortable setting where you can fully relax and give your body and mind the attention they deserve. Not intended for listening while driving or engaging in activities that require your full attention.

Release Date: 10th April 2024

(music) #9 Focus - Let Me Bore Your PAIN AWAY (Jason Newland) (10th April 2024)

(5 Hours) (music) #9 Focus - Let Me Bore Your PAIN AWAY (Jason Newland) (10th April 2024)

(10 Hours) (music) #9 Focus - Let Me Bore Your PAIN AWAY (Jason Newland) (10th April 2024)

Embark on a profound guided meditation designed to connect you with your ancestral lineage and facilitate deep, generational healing. Led by Abi Beri, an expert in Family Constellation and holistic therapy based in Ireland, this session offers a unique opportunity to explore and heal ancestral influences that impact your life.

🌳 Highlights:

Start with a calming body scan.
Visualize and walk through a serene forest to the ancestral tree.
Connect deeply with your ancestors in a sacred healing ceremony.
🌱 Benefits of this Meditation:

Discover and heal inherited emotional and physical burdens.
Gain insights into familial patterns that shape your life experiences.
Foster a deeper connection with yourself through understanding your roots.
For more about my work and upcoming sessions, visit:

www.blissfulevolution.com
www.familyconstellationseurope.com
Subscribe and follow for more guided meditations and holistic wellness insights.

Ancestral Healing Journey | Guided Meditation with Abi Beri

Welcome to Energetic Hygiene 1.1, a soothing guided meditation designed to help you ground, cleanse, and protect your energy throughout your day. Led by Lara Just, this session combines gentle breathwork, visualization, and healing imagery to clear away energetic clutter and restore balance.

This meditation begins with calming, rhythmic breathing to center your mind and body. You will then connect deeply with Mother Earth’s grounding energy and the Source light of unconditional love, allowing these powerful forces to nourish every part of you. Through a golden light visualization, you’ll release tension, negativity, and anything that no longer serves you—leaving you refreshed, protected, and deeply aligned.

This meditation is perfect for:
•	Starting or resetting your day with clarity.
•	Releasing energetic heaviness after interactions, commutes, or busy days.
•	Reconnecting with your higher self and inner calm.

Let this practice become your energetic “handwashing”—a simple yet essential way to care for your mind, body, and spirit daily.

Music by Kevin MacLeod, Incompetech, CC-BY 3.0
Mood: Calm, Healing, Nurturing

Energetic Hygiene 1.1 - Grounding, Cleansing, and Protecting Meditation

Experience the transformative power of letting go with this guided meditation. Reclaiming Your Energy: A Guided Meditation to Cut Emotional Cords helps you release attachments and energetic ties that no longer serve you. Through gentle visualisation and affirmations, this practice fosters emotional freedom, energy restoration, and personal empowerment. Perfect for anyone seeking clarity, renewal, and healing.

Reclaiming Your Energy: A Guided Meditation to Cut Emotional Cords

Holistic Body Beauty - Holistic Fitness, Balanced Living, Empowered Flow

I'm Abi Beri — Integrative Holistic Therapist and Family Constellation Facilitator based in Ireland, working with clients worldwide.

Here you'll find guided meditations, somatic practices, nervous system regulation, ancestral healing, and inner child work.

Real depth. Not surface-level wellness.

🌿 blissfulevolution.com
🌿 somatictherapyireland.com
🌿 familyconstellationseurope.com

Hi, I’m Lara Just, energy psychotherapist,  mindfulness guide and meditation creator. I specialize in helping people reconnect with their inner calm, ground their energy, and restore balance through guided meditations and visualization techniques. Whether you’re new to meditation or looking for a quick reset, you’ll find soothing tracks here to support your journey to clarity, peace, and protection.

Learn more at www.adadsu.com. 

Take a deep breath, relax, and enjoy the music and words designed for your mind, body, and soul.

Please only listen when you can safely close your eyes. These recordings are NOT a replacement for professional medical treatment. Get permission from your medical specialist before listening to any hypnosis recording or watching any hypnosis videos.

This podcast jumps into the fascinating realm of metaphysical phenomena, exploring the mysteries surrounding aliens, paranormal activities, and unexplained occurrences. It offers thought-provoking discussions and captivating storytelling that will leave you questioning the boundaries of our reality.

New tracks tagged #Visualization,