https://rhythmsofplay.com/self-regulation-strategies-for-kids/

Learning 10

A must-read guide for any creative, Creative Endurance offers practical advice and inspiration for staying motivated and achieving your big-picture goals.

Are you experiencing creative burnout? Using the effective strategies for creative endurance developed by creative director of Fast Company and accomplished marathon runner Mike Schnaidt, you can remain imaginative and inventive through any tough situation, throughout your life and career.

Featuring inspiring stories from designers, astronauts, illustrators, ultramarathoners, chefs, photographers, and an Olympic Gold medalist, Creative Endurance provides a unique combination of practical advice, in the form of 56 “rules,” alongside inspiring examples to help you overcome creative obstacles and thrive.

Learn from graphic designer Sagi Haviv, the creator of the US Open logo, as he shares his experience of generating over 6,000 sketches for the iconic design.
Join photographer Peter Yang behind the scenes of his most memorable celebrity shoots, including with Barack Obama.
Hear from astronaut Jeanette Epps, who went from a Ford Motor Company employee to a member of NASA’s space crew.
Get tips from celebrated cookbook author Molly Baz on crafting compelling recipes.
Discover the mental preparation strategies of Olympic Gold medalist Billy Demong.
Learn expert tactics and advice for maintaining focus and motivation in your career from endurance racing legend Hurley Haywood.

With lush illustrations across four sections of increasing time increments (Your Day, Your Project, Your Job, and Your Life), Creative Endurance will guide you through the daily grind of work to the big-picture goals of your life. Learn how to overcome obstacles in your daily routine, develop focus and imagination, and establish a sustainable practice. Refine your creative process, pitch ideas to clients, and handle negative feedback and massive projects. Discover practical tactics for hiring, budgeting, and navigating career challenges, along with advice on finding your creative voice and making a lasting impact in your industry.

Each chapter concludes with an interactive and inspiring spread of suggested activities.

Creative Endurance is the ultimate guide to achieving your goals and thriving in your creative career without sacrificing your well-being.

Creative Endurance by Mike Schnaidt Read by Ron Butler - Audiobook Excerpt

DOI: 10.13056/acamh.25376
https://doi.org/10.13056/acamh.25376

In this Papers Podcast, Dr. Luisa Sugaya and Dr. Luis C. Farhat discuss their co-authored JCPP Advances Special Issue Research Review ‘Efficacy of stimulants for preschool attention-deficit/hyperactivity disorder: A systematic review and meta-analysis’ (https://doi.org/10.1002/jcv2.12146). Luisa and Luis are co-first authors of this work.

There is an overview of the paper, methodology, key findings, and implications for practice.

Discussion points include:

- Insight into the original research aims.
- The existing gaps in the current literature.
- Implications of the review from a clinical and research perspective.
- Implications from a policy perspective, including prescribing guidance.
- Advice for parents/carers of preschool children with ADHD.

To find out more about the 2023 JCPP Advances Special Issue ‘Evidence-based Synthesis Studies for Child and Adolescent Mental Health Conditions’, do check out our fantastic landing page of resources from the Special Issue. https://www.acamh.org/journal/jcppadvances/jcpp-advances-special-issue-2023/

In this series, we speak to authors of papers published in one of ACAMH’s three journals. These are The Journal of Child Psychology and Psychiatry (JCPP); The Child and Adolescent Mental Health (CAMH) journal; and JCPP Advances.

Efficacy of Stimulants for Preschool Attention-Deficit/Hyperactivity Disorder (ADHD)

An authoritative guide to global migration that corrects decades of misunderstanding and misguided policy, "defying orthodoxy on all sides of the debate" (Yascha Mounk, author of The Identity Trap​).

As debates on immigration have reached fever pitch, so has political and media fearmongering. But what are the facts behind the headlines?

Drawing on three decades of research, migration expert Hein de Haas destroys the myths that politicians, interest groups, and media spread about immigration. He reveals: 
  
Global migration is not at an all-time high 
Climate change will not lead to mass migration 
Immigration mainly benefits the wealthy, not workers 
Border restrictions have paradoxically produced more migration 

Ultimately, de Haas shows migration not as a problem to be solved, nor as a solution to a problem, but as it really is.  

This book is an essential guide to one of our most divisive political issues, showing how we can move beyond today’s deeply polarized debate and make migration work better for everyone.

How Migration Really Works By Hein de Haas Read by Matthew Spencer - Audiobook Excerpt

High levels of air pollution in the Indian capital has again forced schools to close in Delhi. Air pollution in the city is currently a hundred times the World Health Organization’s recommended health limit. The World's Marco Werman spoke with climate activist Jai Dhar Gupta about what it's like trying to breathe in the capital right now as well as the causes of the horrible air quality. 

Smog forces school closures in India

Spain’s socialists seem to be ready to form a coalition government after inconclusive elections in July. But to do so, they’ve had to promise to grant amnesty to fugitive Catalan separatists for their attempt to break away from Spain in 2017. The Catalan separatists' party has become king maker, but folks on the right say the deal threatens Spain’s democracy. 

In Spain, the price for power? Forgiving separatists.

What do Boeing, the Portland International Airport, and some of the cheapest electricity in America have in common? They all depend on harnessing the power of the Columbia River. That river is once again the focus of negotiations, as Canada and the US work to revamp the treaty that governs how Canada manages the dams on its portion of the river. Jimmy Thomson reports from British Columbia. 

Negotiating the power of the Columbia River

This episode of LSE iQ asks, ‘Can we change the world?’ Experts will discuss how change isn't as straightforward as we'd like it to be – How it can be all in the timing and that, at times, you just need to wait for the right moment to make change happen. We’ll hear from an academic striving to become a Member of Parliament and make change from within the political system, rather than by lobbying from the outside. And an author and strategic advisor to Oxfam will explain how change is built around communities and groups of people rather than the individual.

Mike Wilkerson talks to: Faiza Shaheen, an author and a Labour candidate running to become an MP; Dr. Jens Madsen an Assistant Professor at LSE’s Department of Psychological and Behavioural Science; and Dr. Duncan Green a Professor in Practice and Senior Strategic advisor to Oxfam.

Contributers
Faiza Shaheen
Duncan Green
Jens Madsen

Research
How change Happens: Duncan Green

LSE iQ is a university podcast by the London School of Economics and Political Science.

LSE IQ podcast

Can we change the world?

Russian American journalist Julia Ioffe has produced a new podcast about Vladimir Putin’s origin story, "About a Boy." Host Marco Werman talks with Ioffe about how Putin's hardscrabble childhood — and the rough justice of the neighborhood playground — taught him lessons that shape his thinking and actions to this day.

'About a Boy' podcast explores Vladimir Putin's backstory

King Charles III opened the new session of Britain's Parliament on Tuesday for the first time as a reigning monarch. Host Marco Werman explains how centuries of pomp and ceremony stood behind the King's Speech, which was written, per tradition, by his prime minister.

The King's Speech is not written by the king

The Colombian government announced this week it will work to raise a 300-year-old shipwreck called the San Jose. The shipwreck sits in Colombia's territorial waters but it is claimed by a number of groups and nations. The World's Marco Werman spoke with Ricardo Borrero, a nautical archaeologist, about the history of the shipwreck and the feasibility of the Colombian government's plan. 

Colombian government plans to raise Spanish shipwreck

“You’re mad at me, but I am killing you.”—NBA star Gary Payton
“Find the hate.”—NFL star Warren Sapp
“Why can’t you be more like Rafi Kohan?”—your mom, probably

Whether in basketball, football, or MMA, athletes talk trash to each other—and sometimes to fans—like it’s their job. And in some ways, it is: sports only matter if we decide to care about them. And insulting your opponent, or playing the heel, is probably the fastest route to making someone care. Talking smack is as old as the bible; it’s perhaps the original sport.

But until now, there’s never been a book about it.
 
In this lively, often hilarious history, Rafi Kohan interviews some of the world’s top competitors—on the petty rivalries and mind games that fuel them. He talks to point guards and soccer strikers, cricketers and insult comedians, forming a theory along the way about the surprising and influential role that name-calling plays in our world.
 
Brilliantly original and wide-ranging, Trash Talk is a book for sports fans, culture mavens, or anyone looking to get an edge.

Trash Talk By Rafi Kohan  Read by Rafi Kohan - Audiobook Excerpt

US Surgeon General Murthy has called loneliness a public health crisis. Japan and the UK are countries who now have a Minister of Loneliness to address the problem. And there's increasing concern around the world that a problem that was once associated with the elderly is now prevalent among young people. Marco Werman speaks with Julianne Holt-Lunstad, a professor of psychology and neuroscience at Brigham Young University and the founder of the Global Initiative on Loneliness and Connection, about the health effects of loneliness and what initiatives around the globe seem to be helping people actually connect. 

The global epidemic of loneliness

Eleven days have passed since the parents of Colombian soccer star Luis Diaz were kidnapped in his hometown of Barrancas by left-wing guerrillas of the National Liberation Army (ELN). His mother was released but his father remains in the hands of the rebel group. The World's Tibisay Zea reports on the impact of this kidnapping for peace talks in Colombia.

A high-profile kidnapping complicates peace negotiations in Colombia

DOI: 10.13056/acamh.25473
https://doi.org/10.13056/acamh.25473

In this Papers Podcast, Samantha Perlstein discusses her co-authored JCPP paper ‘Treatment of childhood disruptive behavior disorders and callous-unemotional traits: a systematic review and two multilevel meta-analyses’ (https://acamh.onlinelibrary.wiley.com/doi/10.1111/jcpp.13774). Samantha is the first author of the paper.

Discussion points include:

- Definition of disruptive behaviour disorders and callous-unemotional traits.
- The main research questions in this study.
- The research gaps that the study tried to address.
- Implications from a researcher, and practitioners’, perspective.

In this series, we speak to authors of papers published in one of ACAMH’s three journals. These are The Journal of Child Psychology and Psychiatry (JCPP); The Child and Adolescent Mental Health (CAMH) journal; and JCPP Advances.

Treatment of Childhood Disruptive Behaviour Disorders and Callous-Unemotional Traits

Since October, more than 8,000 people, mainly Africans, have come to the shores on Spain's Canary Islands, off the coast of Morocco in the Atlantic Ocean. So far this year, Spain has taken in a record 32,000 migrants, and there are no signs things are slowing down. The tiny island of El Hierro has received in the lion's share. The World's Gerry Hadden reports on why they're coming, and how Spain is managing the crisis.

Spain's Canary Islands see record migration from Africa

The first ever live recording of the UCL Brain Stories podcast live from the Bloomsbury Studio at the Bloomsbury Theatre and Studio on 18th October 2023. Caswell and Selina spoke to Diksha Gupta, Rick Adams, and Benedetto De Martino on all things Neuro AI.

For more information and to access the transcript: www.ucl.ac.uk/research/domains/neuroscience/brain-stories-podcast

Date of episode recording: 2023-10-18T
Duration: 01:35:46
Language of episode: English
Presenter: Caswell Barry; Selina Wray
Guests: Diksha Gupta; Rick Adams; Benedetto De Martino

Brain Stories Live - Episode 18: Neuro AI

Nearly 40 UN peacekeepers were injured by explosive devices over the past week as their convoy left its base in Mali. The international troops known as "blue helmets" were ordered to leave the country by the military junta currently in power. Only about half of the 13,000 UN personnel have left the country. The rest are expected to leave by the end of the year, but the junta and its allies won't be able to fill the void left by the departing UN troops, expert Jonathan Guiffard with Institut Montaigne tells The World's Carol Hills.

Departing UN peacekeepers come under attack in Mali

This week, Chris and guest co-host Cristina catch up with Georgia Scott, a master's student studying bioarchaeology at the University of Nevada, Reno. Her research interests focus on mortuary practices and treatment of the deceased, both past and present. Georgia received her Bachelor of Science in Anthropology from Montana State University and has a background in vertebrate paleontology, zooarchaeology, and museum studies. She is passionate about collaborative methodologies and improving engagement with descendant communities. Her most recent work explores the ethical considerations in bioarchaeological research and publications regarding the use and treatment of human remains. 

------------------------------
Contact Georgia: georgiascott@nevada.unr.edu
------------------------------
Contact the Sausage of Science Podcast and Human Biology Association:
Facebook: facebook.com/groups/humanbiologyassociation/, Website: humbio.org, Twitter: @HumBioAssoc

Chris Lynn, HBA Public Relations Committee Chair,
Website: cdlynn.people.ua.edu/, E-mail: cdlynn@ua.edu, Twitter: @Chris_Ly

Cristina Gildee, SoS producer and guest co-host
Website: cristinagildee.org, E-mail: cgildee@uw.edu, Twitter: @CristinaGildee

SoS 202: Georgia Scott: Bioarchaeology, ethics, and perseverance

Hosted by Olivia Moir, this week we dip our toes into the field of immunology as it relates to the functioning of our lungs. Ever wanted to learn more about why this organ is so key to our survival? Dr. Jens Madsen, who is an associate professor at the IfWH here at UCL, has spent many years researching lung function and is here to explain! We focus our attention on a group of proteins called collectins, and their importance when it comes to the proper functioning of our lungs right at birth and throughout our lives. We also discuss the clinical applications of studying these collectins, called surfactant, and their administration in cases such as premature birth. If you don’t know very much about lungs or immunology, as always, don’t worry, because today we will dive into the basics of what is so important about them and their development for our early life and throughout our life course.

For more information and to access the transcript: www.ucl.ac.uk/womens-health/it-all-starts-here-ega-ifwh-institute-womens-health-podcast 

Date of episode recording: 2023-10-25
Duration: 00:18:40
Language of episode: English
Presenter:Olivia Moir
Guests: Dr. Jens Madsen
Producer: Olivia Moir, UCL changemakers

It All Starts Here 

Taking A Breath

The definitive guide to the science of psychedelics and how they can impact our health by world-renowned, leading authority Professor David Nutt.We are on the cusp of a major revolution in psychiatric medicine and neuroscience. After fifty years of prohibition, criminalization and fear, science is finally showing us that psychedelics are not dangerous or harmful. Instead, when used according to tested, safe and ethical guidelines, they are our most powerful newest treatment of mental health conditions, from depression, PTSD, and OCD to disordered eating and even addiction and chronic pain.

Professor David Nutt, one of the world's leading Neuropsychopharmacologists, has spent 15 years researching this field and it is his most significant body of work to date. In 2018, he co-founded the first academic psychedelic research center – underpinned by his mission to provide evidence-based information for people everywhere. It revived interest in the understanding and use of this drug in its many forms, including MDMA, ayahuasca, magic mushrooms, LSD and ketamine. The results of this have been nothing short of ground-breaking for the future categorization of drugs, but also for what we now know about brain mechanisms and our consciousness.

At a time where there is an enormous amount of noise around the benefits of psychedelics, this book contains the knowledge you need to know about a drug that is about to go mainstream, free from the hot air, direct from the expert.

Are you ready to change your mind?

Psychedelics By Professor David Nutt  Read by Author - Audiobook Excerpt

♀ 🇬🇧 🇬🇭 (Early 90's Black Brit African Woman, i.n.f.j, Educator)  | "SOLIDARITY" ✝️ ☮️ ❤🌈☀️👽🔥🤘🙏🌿🌳💪🙅🏾‍♀️ 😀 🎉 WE ALL BLEED RED BLOOD 🔴

https://www.change.org/p/minneapolis-police-department-justice-for-george-floyd-d713faef-ae28-428c-98b9-c9432b0d51c9

The revolution will be televised! ✊🏿✊🏾✊🏽✊🏼✊🏻✊  Be inspired, stay safe, "stay woke", empathise, go for a walk, get some sun, GRIEVE, heal 1 day at a time, be kind, ➡️be patient⬅️ be productive, be yourself and embrace what makes you different, KNOW YOUR WORTH be self aware, be accountable, learn to be secure, be humble, bold & flawed, be misunderstood (those who understand you will gravitate towards you) & unbothered, be resilient, rest, don't give up, change, forgive yourself (and others in your own time), move on, have gratitude, don't be too hard on yourself, don't take things too personal, do what works and WHAT IS BEST for you, remember your HEALTH is your wealth, know that trauma does not totally define you & stay blessed 🙏

Support mental health awareness to combat the stigma @mindcharity.

A black British 🇬🇧 organisation mentoring young people to stay on the right path: https://instagram.com/thegiftofmanhood?utm_medium=copy_link 


I'm not behind this but it's so helpful:  
https://onlinecounsellingcollege.tumblr.com


Genuine prayers for each day (archive included): https://www.ucb.co.uk/wordforyou

https://www.instagram.com/jackiehillperry/?hl=en

https://instagram.com/bible_confession?igshid=YmMyMTA2M2Y=

https://instagram.com/scripturefocus?igshid=YmMyMTA2M2Y=

https://instagram.com/allthingsworktogetherforgood?utm_medium=copy_link

https://instagram.com/newlifeforu?utm_medium=copy_link

https://www.bible.com/


For Muslims: https://instagram.com/guidance_in_islam?utm_medium=copy_link


African proverbs: https://www.wow4u.com/african-proverbs/

BLACK HISTORY BLOGS: https://blackbritishreader.tumblr.com

https://instagram.com/uk_black_history?igshid=18hncznhze1f
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https://instagram.com/bcgmag?utm_medium=copy_link

https://instagram.com/theblackcurriculum?igshid=YmMyMTA2M2Y=
i
Learn from and support this Pan-African entrepreneur - Chakabars Clarke: https://www.instagram.com/chakabars/?hl=en
& his GoFundMe, iHeart Africa Gomai Congo Volcano Relief Fund: https://gofund.me/b0178b2d

The Africa they don't show you: https://youtube.com/@WODEMAYA

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Chadwick Boseman as James Brown ❤️🕊️: 
https://youtu.be/IXEzZ4N3tnU



A few of the most hilarious Nutty Professor movie scene's🤣:

1) https://youtu.be/BIfyebxopuM

2) https://youtu.be/NdDxVZkytxI

3) https://youtu.be/ga-Sr3BQpOQ

Mufasa 😂: https://youtu.be/yhZ0TKdgJGg

Clip from a drama series 😅: https://youtu.be/hOaHWWJEC20

The Zeze Millz show 🇬🇧:
https://m.youtube.com/results?sp=mAEA&search_query=zeze+millz+show+

Whatever happened to...🎶l
https://youtube.com/c/LetsGetToTheRoot


Chicken Shop Dates:  https://www.youtube.com/results?search_query=chicken+shop+date


The Number 1 Ladies Detective Agency series & 7 episodes, main character Jill Scott: https://www.youtube.com/results?search_query=the+number+one+lady+detective+agency


✌️♥️ 🎶

Learning 10

T'CHALLA 4EVA👑🕊 BLKPMatter, Educate yourselves