https://rhythmsofplay.com/self-regulation-strategies-for-kids/

Learning 10

A must-read guide for any creative, Creative Endurance offers practical advice and inspiration for staying motivated and achieving your big-picture goals.

Are you experiencing creative burnout? Using the effective strategies for creative endurance developed by creative director of Fast Company and accomplished marathon runner Mike Schnaidt, you can remain imaginative and inventive through any tough situation, throughout your life and career.

Featuring inspiring stories from designers, astronauts, illustrators, ultramarathoners, chefs, photographers, and an Olympic Gold medalist, Creative Endurance provides a unique combination of practical advice, in the form of 56 “rules,” alongside inspiring examples to help you overcome creative obstacles and thrive.

Learn from graphic designer Sagi Haviv, the creator of the US Open logo, as he shares his experience of generating over 6,000 sketches for the iconic design.
Join photographer Peter Yang behind the scenes of his most memorable celebrity shoots, including with Barack Obama.
Hear from astronaut Jeanette Epps, who went from a Ford Motor Company employee to a member of NASA’s space crew.
Get tips from celebrated cookbook author Molly Baz on crafting compelling recipes.
Discover the mental preparation strategies of Olympic Gold medalist Billy Demong.
Learn expert tactics and advice for maintaining focus and motivation in your career from endurance racing legend Hurley Haywood.

With lush illustrations across four sections of increasing time increments (Your Day, Your Project, Your Job, and Your Life), Creative Endurance will guide you through the daily grind of work to the big-picture goals of your life. Learn how to overcome obstacles in your daily routine, develop focus and imagination, and establish a sustainable practice. Refine your creative process, pitch ideas to clients, and handle negative feedback and massive projects. Discover practical tactics for hiring, budgeting, and navigating career challenges, along with advice on finding your creative voice and making a lasting impact in your industry.

Each chapter concludes with an interactive and inspiring spread of suggested activities.

Creative Endurance is the ultimate guide to achieving your goals and thriving in your creative career without sacrificing your well-being.

Creative Endurance by Mike Schnaidt Read by Ron Butler - Audiobook Excerpt

DOI: 10.13056/acamh.25376
https://doi.org/10.13056/acamh.25376

In this Papers Podcast, Dr. Luisa Sugaya and Dr. Luis C. Farhat discuss their co-authored JCPP Advances Special Issue Research Review ‘Efficacy of stimulants for preschool attention-deficit/hyperactivity disorder: A systematic review and meta-analysis’ (https://doi.org/10.1002/jcv2.12146). Luisa and Luis are co-first authors of this work.

There is an overview of the paper, methodology, key findings, and implications for practice.

Discussion points include:

- Insight into the original research aims.
- The existing gaps in the current literature.
- Implications of the review from a clinical and research perspective.
- Implications from a policy perspective, including prescribing guidance.
- Advice for parents/carers of preschool children with ADHD.

To find out more about the 2023 JCPP Advances Special Issue ‘Evidence-based Synthesis Studies for Child and Adolescent Mental Health Conditions’, do check out our fantastic landing page of resources from the Special Issue. https://www.acamh.org/journal/jcppadvances/jcpp-advances-special-issue-2023/

In this series, we speak to authors of papers published in one of ACAMH’s three journals. These are The Journal of Child Psychology and Psychiatry (JCPP); The Child and Adolescent Mental Health (CAMH) journal; and JCPP Advances.

Efficacy of Stimulants for Preschool Attention-Deficit/Hyperactivity Disorder (ADHD)

An authoritative guide to global migration that corrects decades of misunderstanding and misguided policy, "defying orthodoxy on all sides of the debate" (Yascha Mounk, author of The Identity Trap​).

As debates on immigration have reached fever pitch, so has political and media fearmongering. But what are the facts behind the headlines?

Drawing on three decades of research, migration expert Hein de Haas destroys the myths that politicians, interest groups, and media spread about immigration. He reveals: 
  
Global migration is not at an all-time high 
Climate change will not lead to mass migration 
Immigration mainly benefits the wealthy, not workers 
Border restrictions have paradoxically produced more migration 

Ultimately, de Haas shows migration not as a problem to be solved, nor as a solution to a problem, but as it really is.  

This book is an essential guide to one of our most divisive political issues, showing how we can move beyond today’s deeply polarized debate and make migration work better for everyone.

How Migration Really Works By Hein de Haas Read by Matthew Spencer - Audiobook Excerpt

What do Boeing, the Portland International Airport, and some of the cheapest electricity in America have in common? They all depend on harnessing the power of the Columbia River. That river is once again the focus of negotiations, as Canada and the US work to revamp the treaty that governs how Canada manages the dams on its portion of the river. Jimmy Thomson reports from British Columbia. 

Negotiating the power of the Columbia River

This episode of LSE iQ asks, ‘Can we change the world?’ Experts will discuss how change isn't as straightforward as we'd like it to be – How it can be all in the timing and that, at times, you just need to wait for the right moment to make change happen. We’ll hear from an academic striving to become a Member of Parliament and make change from within the political system, rather than by lobbying from the outside. And an author and strategic advisor to Oxfam will explain how change is built around communities and groups of people rather than the individual.

Mike Wilkerson talks to: Faiza Shaheen, an author and a Labour candidate running to become an MP; Dr. Jens Madsen an Assistant Professor at LSE’s Department of Psychological and Behavioural Science; and Dr. Duncan Green a Professor in Practice and Senior Strategic advisor to Oxfam.

Contributers
Faiza Shaheen
Duncan Green
Jens Madsen

Research
How change Happens: Duncan Green

LSE iQ is a university podcast by the London School of Economics and Political Science.

LSE IQ podcast

Can we change the world?

How can we make mental health support more accessible and effective for children and adolescents? In this episode of Mind the Kids, title host Clara Faria sits down with Professor Maria Loades to explore the promise of single session interventions—a cutting-edge approach designed to deliver immediate, evidence-based help in just one session. Is it really a case of ‘One and done?’.

Together, they unpack the barriers that keep many young people from seeking support, from stigma to logistical hurdles, and discuss how culturally sensitive, age-appropriate, and trustworthy resources can break down these walls. The conversation highlights the importance of listening to young people's voices in shaping mental health services, the need for thoughtful consent processes for those under 16, and the potential for digital, on-demand interventions to serve as both a first step and a bridge to further care. 

Whether you're a practitioner, parent, or advocate, this episode offers fresh insights into how single session interventions could transform youth mental health access and outcomes



Mind the Kids - Digital Mental Health: Persuasion, Parenting & Innovation

In this enlightening episode of Mind the Kids, our host Clara Faria, an ACAMH Young Person Ambassador, is joined by Professor Amit Baumel, Associate Professor at the University of Haifa and winner of the 2024 ACAMH Digital Innovation Award. 

Together, they explore how digital mental health interventions can be designed to truly make a difference—particularly for parents, children, and underserved populations. From “therapeutic persuasiveness” to scalable solutions and AI-powered mental health tools, this conversation blends psychological science, human-centred tech design, and meaningful clinical insight. 

A must-listen for professionals, researchers, and anyone curious about the future of mental health support.


Step into the world of youth mental health with Mind the Kids. In this episode, host Clara Faria welcomes Professor Giovanni Salum, Senior Vice President of Global Programs at the Child Mind Institute and Associate Professor at the Federal University of Rio Grande do Sul. 

Together, they explore the groundbreaking Brazilian High Risk Cohort Study, which has shaped our understanding of child development and mental health in Brazil for over 15 years. Professor Salum shares key findings—like the staggering fact that 80% of children diagnosed with mental health conditions in Brazil do not receive treatment—and discusses how poverty and positive traits shape outcomes for young people. The conversation moves beyond research, delving into Salum’s transition from academia to public health leadership, the challenges of delivering care in a vast country, and the importance of community engagement, capacity building, and global collaboration. 

Tune in for a thought-provoking discussion on bridging the gap between research and real-world impact, and discover why understanding local contexts and investing in strengths are essential for advancing youth mental health—both in Brazil and around the world 

Mind the Kids - From Research to Impact: Transforming Youth Mental Health

Welcome to Mind the Kids, the podcast where we explore global innovations and stories in youth mental health. Your host is Clara Faria, a child and adolescent psychiatrist in training and research scientist at the University of Cambridge.

In this episode, Clara sits down with Tom Osborn—community mobilizer, entrepreneur, research scientist, and founder of the Shamiri Institute in Kenya. Tom shares his inspiring journey from rural Kenya to Harvard, and how his passion for community-driven change led him to pioneer scalable, evidence-based mental health interventions for young people in low-resource settings.

We dive into the origins of the Shamiri Institute, the power of peer-to-peer support, and the lessons learned from adapting community health worker models to mental health care. Tom also discusses the unique challenges facing youth in Kenya, the importance of South-South collaboration, and why building on local strengths is key to sustainable impact.

If you’re passionate about mental health, innovation, and making a difference for young people worldwide, this episode is for you. Tune in and be inspired by stories of resilience, creativity, and hope from the frontlines of global mental health.

Subscribe wherever you get your podcasts from.

Mind the Kids - Flourishing Futures: Tom Osborn & the Shamiri Institute

Welcome to Mind the Kids, the podcast where we dive into the journeys, innovations, and global perspectives shaping child and adolescent mental health. Your host is Clara Faria, an academic clinical fellow in child and adolescent psychiatry at the University of Cambridge.

In this special episode, Clars talks to Professor Andrés Martin, Riva Riella Ritvo Professor at the Yale Child Study Center, and Medical Director of Yale’s Children’s Psychiatric Inpatient Service. Professor Martin is a renowned leader in child and adolescent psychiatry, celebrated for his contributions to medical education, mentorship, and global mental health initiatives.

Together, they explore Professor Martin’s inspiring path from medical school in Mexico to leadership at Yale, the transformative power of mentorship and community, and the enduring legacy of Professor Donald Cohen. They discuss the importance of nurturing the next generation of clinician-academics, the balance between research and clinical work, and how qualitative research can bring new insights to the field.

Whether you’re an early-career professional, a student, or simply passionate about youth mental health, this episode offers wisdom, encouragement, and a sense of belonging in a vibrant international community. Tune in and be inspired by stories of legacy, learning, and the power of working together—from generation to generation.

Subscriber to ACAMH ‘Mind the Kids’ wherever you get your podcasts from.




From_generation to generation_ mentorship and leg_acamh's_pod studio

NICE's prioritisation board has been in operation for just over 12 months. In this episode we review the first year and learn more about how decisions are made, incorporating the role of the patient voice. Our guests are Kay Nolan, head of prioritisation and surveillance at NICE, and Carole Pitkeathley, a lay member of NICE’s prioritisation board.

NICE's prioritisation board: focus on what matters most

In this Mind The Kids podcast junior doctor Clara Faria brings listeners into the heart of child and adolescent mental health care. In this episode, Clara welcomes Dr. Robyn McCarron, consultant psychiatrist at Cambridge’s Darwin Centre, for a candid conversation about the realities and challenges of inpatient care for young people.

Trigger warning: Sensitive topics such as restrictive practices, eating disorders, and trauma are discussed. Listener discretion is advised.

Robyn shares her journey revealing how her experiences shaped her belief that traditional models often fall short for the most complex and vulnerable patients. She describes the inpatient ward as a place where young people arrive carrying not just medical diagnoses, but also deep histories of trauma, developmental struggles, and social adversity. Robyn’s approach is rooted in values—respect, safety, and discovery—always striving to minimize harm and empower young people to participate in their own care.

The episode explores the delicate balance between necessary interventions, like feeding under restraint for life-threatening eating disorders, and the risk of causing further trauma. Clara and Robyn also discuss the importance of supporting young people to regain independence and rebuild their lives outside the hospital, breaking cycles of readmission. Robyn’s reflections are honest and inspiring, highlighting the privilege and challenge of helping young people navigate some of their darkest moments.

This episode is a powerful reminder that mental health care is about more than protocols—it’s about relationships, trust, and the courage to rethink how we support the next generation.



Mind the Kids - Navigating Eating Disorders Trauma in CAMHS

Our Health Technology Assessment Innovation Laboratory (HTA Lab) was launched in June 2023 to test and develop creative solutions to complex problems in health technology assessment.

Joining us to discuss its first 2 years of success are our guests: Jamie Elvidge, senior scientific adviser at NICE; Jack Turner, deputy director for medicines access at NHS England; and Victoria Jordan, director of value and access policy at the Association of the British Pharmaceutical Industry. 

Innovation in action: Inside NICE's HTA Lab

Welcome to Mind The Kids, hosted by Mark Tebbs. In this episode, Mark sits down with Dr. Charlotte Viktorsson, a behavioural genetics researcher at Uppsala University, to explore the genetic and environmental influences on infant sleep and crying. Drawing on findings from a major study involving nearly 1,000 sets of Swedish twins, they discuss how much of a baby's crying is down to genetics and why sleep quality often depends on home routines and environment.

If you're a parent in the thick of sleepless nights or frequent tears, this episode offers both reassurance and fresh insight. Dr. Viktorsson explains why some babies simply cry more than others—even in the best of circumstances—and shares practical advice for supporting your child's wellbeing in those challenging early months. Tune in for an enlightening conversation that brings clarity and comfort to anyone caring for young children.

Based on the findings of ‘Genetic and environmental influences on sleep quality, ability to settle, and crying duration in 2- and 5-month-old infants: A longitudinal twin study’ Charlotte Viktorsson, Ashraf Yahia, Mark J. Taylor, Angelica Ronald, Kristiina Tammimies, Terje Falck-Ytter. https://doi.org/10.1002/jcv2.70023


Mind the Kids - Behind the Tears: The Surprising Role of Genetics in Infant Crying

In this episode, we discuss recent analysis showing significant disparities in SGLT-2 inhibitor prescriptions for people with type 2 diabetes in England.

We also explore how our new draft recommendations for these medications could increase uptake with our three guests.

They are: Dr Waqaar Shah, chair of the type 2 diabetes guideline committee; Dr Soon Song, consultant physician and diabetologist at Sheffield Teaching Hospitals NHS Foundation Trust; Dr Rahul Mohan, a GP and secretary of the Primary Care Diabetes Society.

Learn more about: www.nice.org.uk/news/articles/wom…r-type-2-diabetes

Read our draft guideline for type 2 diabetes medicines management: www.nice.org.uk/guidance/gid-ng10336/documents/450

Treating type 2 diabetes with SGLT-2 inhibitors

These podcasts are an invaluable resource for anyone interested in child and adolescent mental health. They bridge the gap between rigorous research and practical application, featuring expert discussions on mental health. 

Each episode highlights cutting-edge studies offering insights into findings, and implications for practice. The series caters to clinicians, researchers, and those interested in mental health. 

Available on major platforms like Spotify and Apple Podcasts, it’s an accessible way to stay informed about advancements in the field.
Visit our website (www.acamh.org) for a host of free evidence-based mental health resources.

♀ 🇬🇧 🇬🇭 (Early 90's Black Brit African Woman, i.n.f.j, Educator)  | "SOLIDARITY" ✝️ ☮️ ❤🌈☀️👽🔥🤘🙏🌿🌳💪🙅🏾‍♀️ 😀 🎉 WE ALL BLEED RED BLOOD 🔴

https://www.change.org/p/minneapolis-police-department-justice-for-george-floyd-d713faef-ae28-428c-98b9-c9432b0d51c9

The revolution will be televised! ✊🏿✊🏾✊🏽✊🏼✊🏻✊  Be inspired, stay safe, "stay woke", empathise, go for a walk, get some sun, GRIEVE, heal 1 day at a time, be kind, ➡️be patient⬅️ be productive, be yourself and embrace what makes you different, KNOW YOUR WORTH be self aware, be accountable, learn to be secure, be humble, bold & flawed, be misunderstood (those who understand you will gravitate towards you) & unbothered, be resilient, rest, don't give up, change, forgive yourself (and others in your own time), move on, have gratitude, don't be too hard on yourself, don't take things too personal, do what works and WHAT IS BEST for you, remember your HEALTH is your wealth, know that trauma does not totally define you & stay blessed 🙏

Support mental health awareness to combat the stigma @mindcharity.

A black British 🇬🇧 organisation mentoring young people to stay on the right path: https://instagram.com/thegiftofmanhood?utm_medium=copy_link 


I'm not behind this but it's so helpful:  
https://onlinecounsellingcollege.tumblr.com


Genuine prayers for each day (archive included): https://www.ucb.co.uk/wordforyou

https://www.instagram.com/jackiehillperry/?hl=en

https://instagram.com/bible_confession?igshid=YmMyMTA2M2Y=

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https://instagram.com/allthingsworktogetherforgood?utm_medium=copy_link

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https://www.bible.com/


For Muslims: https://instagram.com/guidance_in_islam?utm_medium=copy_link


African proverbs: https://www.wow4u.com/african-proverbs/

BLACK HISTORY BLOGS: https://blackbritishreader.tumblr.com

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i
Learn from and support this Pan-African entrepreneur - Chakabars Clarke: https://www.instagram.com/chakabars/?hl=en
& his GoFundMe, iHeart Africa Gomai Congo Volcano Relief Fund: https://gofund.me/b0178b2d

The Africa they don't show you: https://youtube.com/@WODEMAYA

On behalf of a friend ♀ 🇬🇧 🇳🇬 :  NK1 MUSIC ENTERTAINMENT LTD i https://instagram.com/nk1ents?utm_medium=copy_link

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Chadwick Boseman as James Brown ❤️🕊️: 
https://youtu.be/IXEzZ4N3tnU



A few of the most hilarious Nutty Professor movie scene's🤣:

1) https://youtu.be/BIfyebxopuM

2) https://youtu.be/NdDxVZkytxI

3) https://youtu.be/ga-Sr3BQpOQ

Mufasa 😂: https://youtu.be/yhZ0TKdgJGg

Clip from a drama series 😅: https://youtu.be/hOaHWWJEC20

The Zeze Millz show 🇬🇧:
https://m.youtube.com/results?sp=mAEA&search_query=zeze+millz+show+

Whatever happened to...🎶l
https://youtube.com/c/LetsGetToTheRoot


Chicken Shop Dates:  https://www.youtube.com/results?search_query=chicken+shop+date


The Number 1 Ladies Detective Agency series & 7 episodes, main character Jill Scott: https://www.youtube.com/results?search_query=the+number+one+lady+detective+agency


✌️♥️ 🎶

Efficacy of Stimulants for Preschool Attention-Deficit/Hyperactivity Disorder (ADHD)

Association for Child and Adolescent Mental Health

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