This session I was able to chat with Jason Gray ( half of the genius behind Cards For the Culture brand). Jason opens up about his childhood where he battled low self esteem, the impact of his grandmother in his life and how he didn't let his story keep him stagnated but allowed it to fuel him. Jason even participated in my trivia game version about Mental Health. Jason is sharing so many needed gems on what it means to own your story and work through your "stuff". So tune in and listen in as this is one you'll enjoy.

Media:
Duch- @everydaymedia on IG

Lakiesha's contact:
Facebook: The Evolving Chair 
IG: @theevolvingchair
Twitter: @theevolvingchai (no r left out on purpose :)
Email: tecpodcast2017@gmail.com (podcast email)
www.theevolvingchair.com
Email: Lakiesha@theevolvingchair.com (business email)

*Don't forget to subscribe, like, share and review to help continuing to spread awareness about mental health*

Session 31: My Story w/ Jason Gray (Cards For the Culture)

Meet Curtis Igunbor, a youthful New Yorker dominating the Austin music scene. Being a rapper, producer, and audio engineer are some of the talents MC Righteous embodies. As a rapper, he emphasizes words to help you dig deeper into his lyrics, a talent that for some is difficult to master. As a producer he is constantly networking to establish relationships with his clients and connecting them to one another for collaborations. As an audio engineer he takes broken fragments and stitches them together enabling every artist who enters his studio to tell their story.

Seeking clarity in life, to make the most of my life. "Christal Clear" is  my affirmation.

Random: adjective | ran·dom| 'randəm/:  Unexpected or impossible to predict

A podcast about life and wellness from the unorthodox and unfiltered perspectives of Jecora & S.Dot......#RandomTandem


FB Group - Random Tandem Podcast
IG - @randomtandempodcast
Twitter - @randomtandempod
Email - randomtandempodcast@gmail.com

This is the Sweats & Suits podcast brought to you by Seth and Eric! Anyone who knows us gets the name if you dont......well give a listen and find out!

The Evolving Chair Podcast is hosted by Millennial Lakiesha Russell, Licensed Professional Counselor (LPC)whose also know as America's Mental Wellness Amabassador (TM). She is passionate about breaking down the fear and shame in the black and brown community on all things mental wellness. Lakiesha will chat with others who will share their expertise, personal stories and more to help us all EVOLVE into our best self by encouraging physical, spiritual and mental wellness. As you take a seat ask yourself, "Are you ready to leave the chair better than you came?". So tune in and listen as information and stories are shared to keep us EVOLVING!!

Chanel and Sherry Renee are besties on a mission to heal and help others as they heal and help themselves through purpose driven conversations.  They embark on weekly  conversations around purpose as it relates to: love, life, purpose, career, and anything in between. 


Chanel is a native of Milwaukee, WI. Professionally she’s an educator and has been since 2013. When she’s not using her superpowers to educate the leaders of tomorrow, she’s blogging her thoughts on love and relationships via her personal blog  ‘Singles In The City.’ 

Sherry Renee is a Milwaukee native. She works in a strategic role for an iconic fortune 500 company. Sherry Renee earned a bachelor’s degree from Marquette University and an MBA from The University of Wisconsin-Whitewater along with various other certifications. She is passionate about her community and loves to volunteer as giving is important to her. She loves knowledge, thought-provoking conversations, and most of all, she loves to laugh! When she is not involved in a business venture, you can catch her riding her Harley-Davidson motorcycle.

Session 31: My Story w/ Jason Gray (Cards For the Culture)

The Evolving Chair Podcast w/ Lakiesha Russell