This session I was able to chat with Jason Gray ( half of the genius behind Cards For the Culture brand). Jason opens up about his childhood where he battled low self esteem, the impact of his grandmother in his life and how he didn't let his story keep him stagnated but allowed it to fuel him. Jason even participated in my trivia game version about Mental Health. Jason is sharing so many needed gems on what it means to own your story and work through your "stuff". So tune in and listen in as this is one you'll enjoy.

Media:
Duch- @everydaymedia on IG

Lakiesha's contact:
Facebook: The Evolving Chair 
IG: @theevolvingchair
Twitter: @theevolvingchai (no r left out on purpose :)
Email: tecpodcast2017@gmail.com (podcast email)
www.theevolvingchair.com
Email: Lakiesha@theevolvingchair.com (business email)

*Don't forget to subscribe, like, share and review to help continuing to spread awareness about mental health*

Session 31: My Story w/ Jason Gray (Cards For the Culture)

The Evolving Chair Podcast is hosted by Millennial Lakiesha Russell, Licensed Professional Counselor (LPC)whose also know as America's Mental Wellness Amabassador (TM). She is passionate about breaking down the fear and shame in the black and brown community on all things mental wellness. Lakiesha will chat with others who will share their expertise, personal stories and more to help us all EVOLVE into our best self by encouraging physical, spiritual and mental wellness. As you take a seat ask yourself, "Are you ready to leave the chair better than you came?". So tune in and listen as information and stories are shared to keep us EVOLVING!!

Session 31: My Story w/ Jason Gray (Cards For the Culture)

The Evolving Chair Podcast w/ Lakiesha Russell