The EVOLVING Chair Podcast is hosted by Lakiesha Russell, a Licensed Professional Counselor of The Evolving Chair in Milwaukee, WI. These conversations surround all things mental wellness including physical and spiritual health. The EVOLVING conversations are sure to have you leave better than you came so have a seat to begin your journey on evolving into your best self to live your best life.

This session, I had the pleasure to talk with Ebony founder of Your words Hurt a Milwaukee Native, who saw the need to take a stand and speak out against bullying, especially among the cyber world. Ebony shares tips for parents and others to take note if your child is being bullied, tips to take if your child is the bully and more. So have a seat with your favorite snack and enjoy. I promise you won't leave the chair the same!

The hashtag for the Wellness Tip this session #selflove

The hashtag for the podcast is #theevolvingchair

Connect with Ebony:
Instagram: @your_words_hurt16

Resources Mentioned:
https://www.nbcchicago.com/news/local/Wisconsin-Town-to-Fine-Parents-If-Child-is-a-Bully-377344131.html

https://www.stopbullying.gov/get-help-now/index.html

If you have podcast questions or interested in supporting the mission of The Evolving Chair through sponsorship email Podcast@theevolvingchair.com

Make sure to follow us:

Instagram: @theevolvingchair
Twitter: @theevolvingchai
Facebook: @theevolvingchair
YouTube: The Evolving Chair

www.theevolvingchair.com

S2: Session 39: Bullying is deeper feat. Ebony

Southern Fried Sports Talk

Marcus, Demarcus & Marques are just regular people, having conversations, trying to entertain and educate the masses. We were tired of hearing the sub-par, unintelligent, click bait propaganda that the media tries to feed us, so we started FISHNGRITS. The freshest minds you will find, dropping opinions and ideas on everyday topics from sports, music and entertainment and the topics are always Fresh, Never Frozen.

(NO LONGER ACTIVE ON SOUNDCLOUD, MOVED TO SPOTIFY, APPLE, YOUTUBE, ETC.)
Brett, Josh, and Alyx sit down and talk about unlimited subjects. Three nerdy friends chat about television, video games, movies, the 90's, millennial slang, trivia and much more! Follow our podcast weekly and we'll argue, reminisce, and chat about interesting topics.

Flan & RichnerD are two guys trying to speak their truths in a world full of WTF. Some people need tough love and that uncut truth. For better or worse, we are The White Pants Society. Subscribe and check out the whatisTWS podcast. It's your new favorite show.

Subscribe to the whatisTWS Podcast
WWW: whatisTWS.com
iTunes: whatistws.com/itunes
SoundCloud: whatisws.com/sc
Google Play: whatistws.com/gp
Now on YouTube! whatistws.com/youtube
Facebook: facebook.com/whatistws
Twitter: twitter.com/whatistws
Instagram: instagram.com/whatistws

Two Random Guys on Their Way to The Crazy Town Discussing Everything Weird, Crazy, & Unusual About Life Along the Way. 
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Topics include: Weird & Odd News, Interviews, "Are You Urban"(Game), Rants, Rambling, Elaborate Opinions, Tangents, Unique Life Observations, Crazy Life Stories, Solutions to the Hard Problems, and a Little Bit of Insanity.

Random: adjective | ran·dom| 'randəm/:  Unexpected or impossible to predict

A podcast about life and wellness from the unorthodox and unfiltered perspectives of Jecora & S.Dot......#RandomTandem


FB Group - Random Tandem Podcast
IG - @randomtandempodcast
Twitter - @randomtandempod
Email - randomtandempodcast@gmail.com

The Evolving Chair Podcast is hosted by Millennial Lakiesha Russell, Licensed Professional Counselor (LPC)whose also know as America's Mental Wellness Amabassador (TM). She is passionate about breaking down the fear and shame in the black and brown community on all things mental wellness. Lakiesha will chat with others who will share their expertise, personal stories and more to help us all EVOLVE into our best self by encouraging physical, spiritual and mental wellness. As you take a seat ask yourself, "Are you ready to leave the chair better than you came?". So tune in and listen as information and stories are shared to keep us EVOLVING!!

Chanel and Sherry Renee are besties on a mission to heal and help others as they heal and help themselves through purpose driven conversations.  They embark on weekly  conversations around purpose as it relates to: love, life, purpose, career, and anything in between. 


Chanel is a native of Milwaukee, WI. Professionally she’s an educator and has been since 2013. When she’s not using her superpowers to educate the leaders of tomorrow, she’s blogging her thoughts on love and relationships via her personal blog  ‘Singles In The City.’ 

Sherry Renee is a Milwaukee native. She works in a strategic role for an iconic fortune 500 company. Sherry Renee earned a bachelor’s degree from Marquette University and an MBA from The University of Wisconsin-Whitewater along with various other certifications. She is passionate about her community and loves to volunteer as giving is important to her. She loves knowledge, thought-provoking conversations, and most of all, she loves to laugh! When she is not involved in a business venture, you can catch her riding her Harley-Davidson motorcycle.

S2: Session 39: Bullying is deeper feat. Ebony

The Evolving Chair Podcast w/ Lakiesha Russell