The EVOLVING Chair Podcast is hosted by Lakiesha Russell, a Licensed Professional Counselor of The Evolving Chair in Milwaukee, WI. These conversations surround all things mental wellness including physical and spiritual health. The EVOLVING conversations are sure to have you leave better than you came so have a seat to begin your journey on evolving into your best self to live your best life.

This session, I had the pleasure to talk with Ebony founder of Your words Hurt a Milwaukee Native, who saw the need to take a stand and speak out against bullying, especially among the cyber world. Ebony shares tips for parents and others to take note if your child is being bullied, tips to take if your child is the bully and more. So have a seat with your favorite snack and enjoy. I promise you won't leave the chair the same!

The hashtag for the Wellness Tip this session #selflove

The hashtag for the podcast is #theevolvingchair

Connect with Ebony:
Instagram: @your_words_hurt16

Resources Mentioned:
https://www.nbcchicago.com/news/local/Wisconsin-Town-to-Fine-Parents-If-Child-is-a-Bully-377344131.html

https://www.stopbullying.gov/get-help-now/index.html

If you have podcast questions or interested in supporting the mission of The Evolving Chair through sponsorship email Podcast@theevolvingchair.com

Make sure to follow us:

Instagram: @theevolvingchair
Twitter: @theevolvingchai
Facebook: @theevolvingchair
YouTube: The Evolving Chair

www.theevolvingchair.com

S2: Session 39: Bullying is deeper feat. Ebony

The Evolving Chair Podcast is hosted by Millennial Lakiesha Russell, Licensed Professional Counselor (LPC)whose also know as America's Mental Wellness Amabassador (TM). She is passionate about breaking down the fear and shame in the black and brown community on all things mental wellness. Lakiesha will chat with others who will share their expertise, personal stories and more to help us all EVOLVE into our best self by encouraging physical, spiritual and mental wellness. As you take a seat ask yourself, "Are you ready to leave the chair better than you came?". So tune in and listen as information and stories are shared to keep us EVOLVING!!

S2: Session 39: Bullying is deeper feat. Ebony

The Evolving Chair Podcast w/ Lakiesha Russell