Name: 35-Min Mindful Movement by Deborah Rana by UCSD Center for Mindfulness
Duration: 32 min 59 s
Description: 35-Min Mindful Movement by Deborah Rana

OKR EP 13 มารู้จัก CFR ตอนที่ 1

CFR ย่อมาจากคำว่า Conversation Feedback และ Recognition เป็นสิ่งที่ควรนำมาใช้คู่กับ OKRs ในตอนนี้จะเล่าถึงส่วนของ Conversation ว่าคืออะไร เราควรจะใช้อย่างไร ลองฟังกันได้ครับ

OKR EP 13 มารู้จัก CFR ตอนที่ 1

The Edinburgh Problem

The Edinburgh Problem by Snorklepie Chapter 33

15-Min Loving-Kindness for a Loved One by Noriko Morita Harth

35-Min Mindful Movement by Deborah Rana

Improve Your Sleep with Mindfulness - Meditation Music for Calm Evening, Before Bed, Insomnia Cure

Calming Down

Cultivating Equanimity: A Guided Mindfulness Practice to Cool the Fires of Reactivity and Find Steady Ground

Steadying The Heart With The Breath with Megan Prager

Accepting What Is Here With Compassion With Cheryl Shah

Finding Calm In The Storm by Marta Patterson

Quarantine

200 Mr and Mr Watson-Holmes

By Jona Bryndis, www.transcodes.com

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music (c) through Melodyloops

Energetic Adjustments

NEW PARADIGM Daily Energy Alignment 15 Minutes Soulfulness

The UC San Diego Center for Mindfulness is a multi-faceted program of professional training, education, research and outreach intended to further the practice and integration of mindfulness into all aspects of society.

We offer a broad range of mindfulness-based programs and initiatives. Whether your interest in mindfulness is personal or professional, on behalf of a young family member or your workplace, or if you are just curious about what it is, you are invited to explore our online home. The center is a program of the UC San Diego Center for Integrative Medicine and UC San Diego School of Medicine's Department of Family Medicine and Public Health.

35-Min Mindful Movement by Deborah Rana

UCSD Center for Mindfulness

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