Here's a clip from Dr. Christiane Northrup speaking at the Hay House World Summit, 2016. Visit hyperurl.co/tirgpq to access full- length interviews with 100 highly respected motivational speakers from around the world.

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Dr. Christiane Northrup - Changing The Conversation: Get Out Of The Cage of Age

mPEAK Mental Noting -30min

mPEAK 30-Min Mental Noting by Pete Kirchmer

Soften, Soothe, Allow

Sydney Mindfulness Training

Awareness of Breath (5 mns) – Rita Young

Rhonda Magee STOP Practice

Taking a Breath to Reduce Anxiety by Noriko Harth

Working with Difficult Emotions by Noriko Harth

Steadying The Heart With The Breath with Megan Prager

Finding Calm In The Storm with Marta Patterson

A 7-Minute Guided Meditation to Embrace Fear

mFLOW Flowing Awarness

The UC San Diego Center for Mindfulness is a multi-faceted program of professional training, education, research and outreach intended to further the practice and integration of mindfulness into all aspects of society.

We offer a broad range of mindfulness-based programs and initiatives. Whether your interest in mindfulness is personal or professional, on behalf of a young family member or your workplace, or if you are just curious about what it is, you are invited to explore our online home. The center is a program of the UC San Diego Center for Integrative Medicine and UC San Diego School of Medicine's Department of Family Medicine and Public Health.

Taking a Breath to Reduce Anxiety by Noriko Harth

UCSD Center for Mindfulness

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