These are the recordings of the online retreat "Coming Home" which took place from the 27th to the 30th of May 2021. The retreat focused on practices and insights related to mindfulness of the body. 
www.ulla-koenig.com

Coming Home - A retreat on Mindfulness for the Body

Coming Home

Why do we practice Mindfulness for the Body?

Coming Home - Mindfulness for the Body

Introduction to the Retreat

Guided Meditation - Meeting the Bodily Companion

These are the recordings of the online retreat "Coming Home" which took place from the 27th to the 30th of May 2021. The retreat focused on practices and insights related to mindfulness of the body.
www.ulla-koenig.com

Guided Meditation and Instructions Day 2

Mindful Movement and Standing Meditation Day 2

The following playlist is the audio program for Pranayama beyond the Fundamentals by Richard Rosen.

Pranayama: Beyond The Fundamentals

Introduction

These Dharma talks range in length from 40 to 60 minutes. They explore the depths of mindfulness, meditation, relationships and the significance of the spiritual in daily life. The teachings examine ethics and wisdom for application to personal, social and global issues.

Dharma Enquiry consists of a one to one dialogue on a variety of themes with a participant on a retreat. These dialogues last from 10 to 30 minutes.

A former Buddhist monk in Thailand and India, Christopher Titmuss is a senior Buddhist teacher in the West. Poet and social critic, he is the author of numerous books. He lives in Totnes, Devon, England.

Do We have to be born Again?

20180902 Commentary On Inquiry With Former Soldier

20180902. Dharma Inquiry. The Trainer Sniper

Geführte Meditation und Vortrag zum Thema "Präsenz" als Aspekt der Achtsamkeitsmeditation. 

Erster Teil der Reihe "Facetten der Achtsamkeit". Diese Serie an Meditationen und Talks führt uns Schritt für Schritt durch die verschiedenen Aspekte der Achtsamkeitsmeditation. Wir beleuchten ihren Bezug zum täglichen Erleben und der formalen Praxis.

Wer aktiv teilnehmen möchte kann die Zugangsdaten zu den Onlinemeetings erhalten über ulla.koenig@gmail.de. Weitere Informationen unter www.ulla-koenig.com

Facetten der Achtsamkeit

Achtsamkeit als Präsenz

Geführte Meditation und Vortrag zum Thema "Herzgeist: Die Wurzeln unseres Handelns" als Aspekt der Achtsamkeitsmeditation.

Elfter Teil der Reihe "Facetten der Achtsamkeit". Diese Serie an Meditationen und Talks führt uns Schritt für Schritt durch die verschiedenen Aspekte der Achtsamkeitsmeditation. Wir beleuchten ihren Bezug zum täglichen Erleben und der formalen Praxis.

Wer aktiv teilnehmen möchte kann die Zugangsdaten zu den Onlinemeetings erhalten über ulla.koenig@gmail.de. Weitere Informationen unter www.ulla-koenig.com.

Die Wurzeln unseres Handelns

Ulla König is a mindfulness and insight meditation teacher from Germany. She teaches retreats and workshops, offers courses to prisoners, refugees, people with special needs and those who suffer from chronic pain and cancer. She works with social activists and people engaged in climate activism. 

Ulla is interested in bringing ancient wisdom teachings into our day to day life where they can support us in our search for more freedom of mind and peace of heart. She is committed to an engaged way of teaching. Her themes span from the personal to the global, addressing psychological healing as well as ecological and social issues.

Guided Meditation - Meeting the Bodily Companion

Ulla König

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