UN1T is a strength and conditioning studio offering a trio of cardio, strength, and mobility focused classes, all incorporating the concept of working as a UN1T to complete the class. UN1T participants encourage, motivate and push their fellow members to get out of their comfort zone and complete their workout as one.
We like to treat everyone as an athlete. Everyone will be pushed to achieve their best.

Un!T-CAPR21-2 (120 Dance)

2 UN1T Cardio - MAY 2021 - 120BPM Dance

DJ K CRUZ NEW YEARS MIX

60 Minutes of high energy, starts off slower and builds up for high energy finishes.  11 Minutes of cooldown built in at the end.

#orangetheory #otf #60minute #pop #hiphop #dance #club #remix #mashup #workout

2022 Workout Mixes

Heavy HiiTer

Un!T-Jan22-C1

1 UN1T Cardio - FEB 2022 - 128BPM Dance

Weights Workout Mix (February 2022)

F45 Workout Mix #2 (Hollywood)

Un!T-MAR22-S2 Hip Hop (80-100)

4 UN1T Strength - April 2022 - 80-100BPM Hip Hop

Un!T-MAR22-C1 - 126BPM Dance

2 UN1T Cardio - April 2022 - 126BPM Dance

Un!T-MAR22-C2 - 123BPM Dance

1 UN1T Cardio - April 2022 - 123BPM Dance

The Independance Mix

DJSuMan - Exclusiv Workout Hiit Gym Mix 2017

4 UN1T Strength - April 2022 - 80-100BPM Hip Hop

UN1T BEATS