UN1T is a strength and conditioning studio offering a trio of cardio, strength, and mobility focused classes, all incorporating the concept of working as a UN1T to complete the class. UN1T participants encourage, motivate and push their fellow members to get out of their comfort zone and complete their workout as one.
We like to treat everyone as an athlete. Everyone will be pushed to achieve their best.

Un!T-CAPR21-2 (120 Dance)

2 UN1T Cardio - MAY 2021 - 120BPM Dance

DJ K CRUZ NEW YEARS MIX

60 Minutes of high energy, starts off slower and builds up for high energy finishes.  11 Minutes of cooldown built in at the end.

#orangetheory #otf #60minute #pop #hiphop #dance #club #remix #mashup #workout

2022 Workout Mixes

Heavy HiiTer

Un!T-Jan22-C1

1 UN1T Cardio - FEB 2022 - 128BPM Dance

DJ Zakk Wild - Base Fitness Training Day - 5-3-2022

TRACKLIST

1. Swedish House Mafia- It Gets Better (Kream Remix)
2. Fisher- Palm Beach Banga
3. MASF- Tippin
4. VDH- King of NY (NOTORIOUS BIG)
5. Sosa- Time to Move
6. Dombresky- Bubblin
7. 7 Skies- Rave Machine
8. Sidepiece- Fallin for You
9. Diplo and Lil Yachty- Humble
10. SHM x The Weeknd- Moth to a Flame (Kream Remix)
11. Kream- Take Control (Sammy Porter Remix)
12. Luan Trombin- What's Up
13. Ben Kim- Somebody to Love
14. Diplo and Miguel- Don't Forget My Love

Cruz Sessions 57 -0 Spring Cleaning 2022 Mix

Un!T-MAR22-S2 Hip Hop (80-100)

4 UN1T Strength - April 2022 - 80-100BPM Hip Hop

Un!T-MAR22-C2 - 123BPM Dance

1 UN1T Cardio - April 2022 - 123BPM Dance

DJ Zakk Wild - Beauden Brave Rock Solid Saturday

DJ Zakk Wild Lowlands Throwdown May 2022

THE BLITZ  (New /old songs)

4 UN1T Strength - April 2022 - 80-100BPM Hip Hop

UN1T BEATS