In this episode, I am joined by the School of Sacred Embodiment’s community manager, and 1/2 of our two person Dream Team, the loving and incredibly tender-hearted Marjolaine Millette. We discuss Marjolaine’s transformation following the Wild Soul Liberation framework, and how calling off a wedding, plus navigating emotions around grief and death, allowed her to honor all parts of herself and connect with the divine in a deeper, more intentional way.&nbsp; We also discuss the practice of wild dreaming as a way to expand your imagination, recognize, and dismiss the limitations “adulting” puts on us so that you can be more loving and have more access to your deepest, most honest truths. &nbsp; In episode 433 of the Embodied Podcast we discuss: (0:35) Introduction to Marjolaine, the School of Sacred Embodiment’s community manager (1:24) How the School of Sacred Embodiment’s framework transformed Marjolaine’s life (3:29) The Soulful Prosperity Workshop happening on July 22&nbsp; (4:51) How Marjoliane found the Embodied podcast and the Wild Soul Liberation Community (11:07) An experience with expressing emotions and grief on a plane (14:36) How the choice to live your life can feel like a paradox between life and death (30:00) How finding community helped Marjolaine commune deeper with the divine&nbsp; (39:44) Marjolaine’s relationship to truth and compromising&nbsp; (45:02) How being a community manager is a reflection of Marjolaine’s thoughtfulness and care (50:00) If you should follow the call and submit an application to Power 2023 &nbsp; Resources mentioned in the episode:&nbsp;      &nbsp; Work with me:&nbsp;    &nbsp;      &nbsp;

Ep 433: Wild Soul Liberation + Dream Team Chat

In this episode, I am diving into the painful, yet sometimes absolutely necessary, act of boundaries and managing hard relationships. I share excerpts from two books that have helped me along my healing journey, and the role responsibility plays in the parent-child dynamic, even into adulthood.&nbsp; I also share an exciting double celebration coming up in September to celebrate my birthday and 10 years of the School of Sacred Embodiment, plus details about the&nbsp; happening in the Fall of 2024 in Spain. If you are navigating boundaries, hard relationships, emotional abuse, or no-contact situations, I hope this episode will provide some useful insight or perspective and deepen your compassion for yourself and others along the way.&nbsp; &nbsp; In episode 435 of the Embodied Podcast we discuss: (2:18) The hope that this episode will provide clarity and perspective (4:44) Emotional and psychological abuse and its effects (8:45) I share some worlds from Harriet Lerner’s TEDx talk&nbsp; (15:38) The paradox of two things existing at the same time&nbsp; (20:39) My choice to cut off family after 11 years&nbsp; (24:41) Communication around boundaries and differing perspectives (35:48) I share an excerpt from Boundary Boss by Terri Cole about Boundary Destroyers (40:22) Jonah Hill’s ex-girlfriend and an example of a boundary request (52:53) How boundaries don’t automatically create better relationships   Resources mentioned in the episode:&nbsp;          by Terri Cole      &nbsp; Work with me:&nbsp;   Add your name to the    &nbsp; Special offer:&nbsp;         &nbsp; Stay in touch:&nbsp;      &nbsp;            &nbsp;

Ep 435: Boundaries and Managing Hard Relationships

Lessons 11 through 20 in my “40 Lessons in 40 Years” series all stem from one overarching theme: lead with curiosity. When I get curious with myself and the world around me, there’s so much potential for compassion, healing, and discovery.&nbsp; In this episode, I reflect on some of my deepest liberatory practices, including not taking things personally, prioritizing people who can respect me, and honoring the orientation of my soul. All of the lessons mentioned in this series are extracted from lived experiences, either my own or those around me, so I’d love to hear what resonates with you. See you back here next week for lessons number 21 to 30!&nbsp; In episode 438 of the Embodied Podcast we discuss: (0:47) Lesson #11: Allowing other people to have their own experiences is one of the most liberating practices that any of us can ever have. (4:32) Lesson #12: Don’t take things personally, or make things about you. (7:03) Lesson #13: Chronological age doesn't guarantee or determine as much as we think it should, would or does towards people's maturity. (8:33) Lesson #14: None of us should waste our time with people who don't respect us.&nbsp; (10:32) Lesson #15: Give the most time to people who see, honor, cherish, revere, and respect you for who you really are. (15:27) Lesson #16: If any part of your identity is part of a norm, it's very important for you to learn about the lived experiences, and gain some insight and competence about the experiences of those who aren't part of the same norm that you are.&nbsp; (18:22) Lesson #17: Money is important for survival, but it ain't all that.&nbsp; (20:27) Lesson #18: Younger souls are here to manifest and older souls are here to serve God. (24:10) Lesson #19: Accepting who and where you are, and accepting responsibility for your life, is also a liberatory practice. (26:32) Lesson #20: Sometimes it's helpful to learn the rules so you can break them.&nbsp; Resources mentioned in the episode:&nbsp;   &nbsp;   &nbsp;    &nbsp;   &nbsp;      Work with me:&nbsp;   Add your name to the    Special offer:&nbsp;      Stay in touch:&nbsp;      &nbsp;

Ep 438: 40 Lessons In 40 Years Part 2

Known for her raw, honest, and nuanced approach to spirituality and the healing arts, Elizabeth DiAlto is an Embodiment Specialist, a Mystic, a writer, and host of the Embodied Podcast (4M+ downloads!). In 2013 she founded what has now evolved into the School of Sacred Embodiment blending together her extensive training and practice in body movement and energy work. Her speciality is helping people integrate their physical, mental, emotional, and spiritual selves to embody and express their true purpose and power. A native New Yorker of Puerto Rican and mixed-European descent, Elizabeth currently calls Miami home, is an avid salsa dancer, and has a laugh that has been described as “a sound bath of sunshine and joy.”

Ep 435: Boundaries and Managing Hard Relationships

Elizabeth DiAlto

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