Here's my official bio: 

Irene Lyon, MSC. and nervous system expert, teaches people around the world how to work with the nervous system to transform trauma, heal body and mind, and live full, creative lives. To date, her online programs and classes have reached over 9,500 people in over 90 countries. Irene has a Master’s Degree in Biomedical and Health Science and also has a knack for making complex info easy for ALL of us to understand and apply to our lives. She has extensively studied and practices the works of Dr. Moshé Feldenkrais, Peter Levine (founder of Somatic Experiencing) and Kathy Kain (founder of Somatic Practice). Irene spends her free time eating delicious food, hiking in the mountains or walking along the Pacific Ocean in her hometown of Vancouver, British Columbia.

For more about me and my credentials, visit my website: 

https://irenelyon.com/meet-irene/

singing songs of light, love and the elements <3

I've been writing songs since 1971. About 7 years ago, I uploaded a few of my songs here. I had intended to learn to use Band in a Box to create more professional recordings, but around the same time I started acting and, a couple of years later, dance performance, so music became a lesser priority. I'm turning 75 this year (2024) and who knows how much longer I'll be around so I have decided to just put rough recordings of my better songs up.

Feldenkrais, movement and meditation teacher in Oakland. 

test is following