Name: Fueling Your Fitness - A Talk with Personal Trainer CJ Blackman by UR Love Podcast
Duration: 25 min 32 s
Description: Urban Remedy's founder Neka Paquale talks to CJ Blackman, a personal trainer and nutritionist, discussing the role of nutrition in fitness. CJ, a former Navy SEAL, endurance athlete, martial artist, and longtime yogi, will share insights about his own training and advice on how to properly fuel, hydrate, and recover for optimal results.

John Roulac is a pioneer in the superfoods movement. Listen as Neka reviews the entire spectrum of superfoods, health, and day-to-day awareness through the power of plants and nature.

Guest: John Roulac - Regenerative Food, Big Change

Urban Remedy's founder Neka Paquale talks to CJ Blackman, a personal trainer and nutritionist, discussing the role of nutrition in fitness. CJ, a former Navy SEAL, endurance athlete, martial artist, and longtime yogi, will share insights about his own training and advice on how to properly fuel, hydrate, and recover for optimal results.

Fueling Your Fitness - A Talk with Personal Trainer CJ Blackman

Hosted by Urban Remedy Founder, Neka Pasquale. Welcome to the UR Love Podcast, cultivating food, lifestyle and making conscious choices. In a world where it is easy to forget, we are here to remind everyone, every day, UR Love.

Fueling Your Fitness - A Talk with Personal Trainer CJ Blackman

UR Love Podcast

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