432 Hz Christmas meditation music : Magical Silence
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▸ Music by Gaia Meditation
▸ Frequency : 432 Hz
▸ Brainwave entrainment : Binaural beats
▸ Brain state : Theta

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✔︎ Music for personal use only 

💵  Our catalog of music for commercial projects (licensing) : 
https://bit.ly/GaiaMeditationLicensing

🎁 Get 4 Free Audios for Deep Meditation, Relaxation & Sleep Improvement :
http://bit.ly/FreeSoundHealingTracks

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🌎 Website : https://www.gaiameditation.com

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👕👚 OUR MERCH (T-SHIRTS…) :
https://merch.gaiameditation.com/

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Disclaimer :

• Music by Gaia Meditation
• For personal use only
• Do not copy, re-upload or sample in whole or in parts

Copyright © 2024 Gaia Meditation. All rights reserved.

Christmas Meditation Music | Magical Silence | Happy Holidays 🎄❤️✨

432 Hz Christmas meditation music : Sweet December Night
📲 Start Your Free Trial on Gaia Meditation App : https://bit.ly/GaiaMeditationApp

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▸ Music by Gaia Meditation
▸ Frequency : 432 Hz
▸ Brainwave entrainment : Binaural beats
▸ Brain state : Theta

-------------------------------------------

✔︎ Music for personal use only 

💵  Our catalog of music for commercial projects (licensing) : 
https://bit.ly/GaiaMeditationLicensing

🎁 Get 4 Free Audios for Deep Meditation, Relaxation & Sleep Improvement :
http://bit.ly/FreeSoundHealingTracks

-------------------------------------------

🌎 Website : https://www.gaiameditation.com

-------------------------------------------

👕👚 OUR MERCH (T-SHIRTS…) :
https://merch.gaiameditation.com/

-------------------------------------------

Disclaimer :

• Music by Gaia Meditation
• For personal use only
• Do not copy, re-upload or sample in whole or in parts

Copyright © 2024 Gaia Meditation. All rights reserved.

Christmas Meditation Music | Sweet December Night | Happy Holidays ✨🎄❄️

432 Hz Christmas meditation music : Winter Lights
📲 Start Your Free Trial on Gaia Meditation App : https://bit.ly/GaiaMeditationApp

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▸ Music by Gaia Meditation
▸ Frequency : 432 Hz
▸ Brainwave entrainment : Binaural beats
▸ Brain state : Theta

-------------------------------------------

✔︎ Music for personal use only 

💵  Our catalog of music for commercial projects (licensing) : 
https://bit.ly/GaiaMeditationLicensing

🎁 Get 4 Free Audios for Deep Meditation, Relaxation & Sleep Improvement :
http://bit.ly/FreeSoundHealingTracks

-------------------------------------------

🌎 Website : https://www.gaiameditation.com

-------------------------------------------

👕👚 OUR MERCH (T-SHIRTS…) :
https://merch.gaiameditation.com/

-------------------------------------------

Disclaimer :

• Music & video by Gaia Meditation
• For personal use only
• Do not copy, re-upload or sample in whole or in parts

Copyright © 2024 Gaia Meditation. All rights reserved.

-------------------------------------------

#432HzHealingMusic #432HzMeditation #GaiaMeditation

Christmas Meditation Music | Winter Lights | Happy Holidays 🎄❤️✨

Let your body exhale and your nervous system soften with NeuroCalm — a gentle, nature-infused ambient soundscape designed to soothe anxiety, regulate your nervous system, and invite deep inner calm.

This slow, soul-nourishing track blends the healing resonance of 528Hz frequency with the soothing sounds of birdsong, soft waterfalls, and earth-breathing ambience — offering a grounded sanctuary for women healing from trauma, nervous system dysregulation, or emotional overwhelm.

Use it for:
🌿 Somatic therapy sessions
🌿 Meditation or breathwork
🌿 IFS parts work
🌿 Grounding after stress or flashbacks
🌿 Restorative yoga or mindful walking

🎧 Headphones recommended.
🌀 Created with deep care to support your healing journey.

NeuroCalm – 528Hz Nature-Inspired Nervous System Reset - Guided NSDR Meditation

Welcome yourself home to stillness.
Sacred Rest is a trauma-informed Yoga Nidra meditation crafted to gently guide you into a state of deep rest, inner safety, and nervous system repair.

With a soothing voice and a carefully layered journey, this practice helps calm hypervigilance, soften anxiety, and reconnect you to the sanctuary within. Designed especially for women healing from trauma, burnout, or chronic stress, this Yoga Nidra supports:

🌙 Nervous system regulation
🌙 Vagus nerve activation
🌙 Somatic safety + deep embodiment
🌙 Rewiring the brain for peace, self-trust & integration

Lie down, be held by the earth, and allow your body to receive the restoration it’s been longing for.

🎧 Best with headphones, in a quiet space.
🌀 Perfect for evening wind-down, emotional processing, or after intense therapy.

Sacred Rest – A Trauma-Informed Yoga Nidra for Deep Nervous System Healing

Monika Grace