157: Setting Goals for a Healthy Lifestyle

157: Setting Goals for a Healthy Lifestyle

Stay Young America

Today’s show is about setting goals for a healthy lifestyle. Does it make a difference?   :37 What are the different types of goals? 2:20 Different ways to help you lose that new year weight. 3:05 How do I work out consi…

Recent comments

  • Thomas M. Nielsen

    Sta Sufficient to pay heed >>> insclife

  • Johan C. Jessen

    Sta Strive for greatness,we're never complacent -- insclife

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