Dr. Ian Wickramasekera, Psy.D. is a clinical psychologist and professor at Naropa University in Boulder, CO.  Dr. Ian has been involved in research and exploration of Neuroscience, Biofeedback, Bon-Buddhism, Empathy, Hypnosis, Lucid Dreaming, Mind/Body Medicine, and Transpersonal Psychology for most of this present lifetime. He is Science Editor for the American Journal of Clinical Hypnosis. 

Dr. Ian joins us to enter into a deep dive into the world of hypnosis, meditation, exalted states of being, the creativity of being human and how to enhance it through hypnosis and mediation, and Tibetan Bon and Buddhist meditation and psychology.

Dr. Ian's Work at Research Gate:
https://www.researchgate.net/profile/Ian-Wickramasekera-3

The Psychology Talk Podcast is a unique conversation about psychology around the globe.   Your host Dr. Scott Hoye discuss psychology with mental health practitioners and experts to keep you informed about issues and trends in the industry.  

https://psych-talk.com

https://www.instagram.com/psychtalkpodcast/

The Mysteries of Hypnosis, Meditation & the Self with Ian Wickeramaselera Psy.D.

Recorded at 40 oz. Sound (Ann Arbor, MI)

Shawn Jimmerson - vocal/guitar
Schurgin - bass
Geoff Streadwick - lead guitar
John Burke - drums

Produced by John Burke

U.S. Sheep - The Chong Bong Song

Solo acoustic guitar from yours truly.  Written in 1990, played 'round the world for almost three decades; finally recorded in 2019.

Deer Dancing (2019)

Do you struggle with self-esteem? Hunting for ways to boost your confidence? Here's 8 ways to create positive change in your life and feel better about yourself.

In this podcast, learn:

-8 self-esteem hacks based on suggestions from Dr. Brian Luke Seaward, author of Managing Stress: https://www.amazon.com/Managing-Stress-Principles-Strategies-Well-Being/dp/1284126269

- Learn about cognitive restructuring and the Beck Institute.
https://beckinstitute.org/

- Use cognitive restructuring in your own life. Here's a handout from Therapist Aid: https://www.therapistaid.com/therapy-guide/cognitive-restructuring

10 Steps To Increasing Self-Esteem
https://guycounseling.com/confident-man-10-steps-to-higher-self-esteem/

E9: 8 Ways To Increase Self-Esteem And Boost Your Confidence

Psychology from around the globe and the Windy City.  A podcast about clinical issues, social issues, personal, transpersonal, and more.

The Mysteries of Hypnosis, Meditation & the Self with Ian Wickeramaselera Psy.D.

Psychology Talk Podcast

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