Practice

A 28 minute relaxing guided yoga nidra focussing on the chakras, with Uma.

Energy Healing Yoga Nidra - Uma Neave(Spender)

Transforming Shadows

Transforming Pessimism

This track is designed to remove black magic, curses, spells and so on that originates from this lifetime, bloodline and other lifetimes.

"I declare that I am a free sovereign being. I am a beloved child of the Universe, I am a multidimensional being of light, I am a Starseed magician, a Starseed alchemist, a pioneer in consciousness. Spiritual connection is the truth of my being. My Higher Self is eternally seated in a throne of light in a Temple in the Great Central Sun. I have experienced many dimensions, planes of existence and Stellar races. I am here because I have chosen to serve the truth. I am protected by many beings in the unseen worlds of Spirit. Many Angels and Archangels surround me. The earth beneath my feet supports my awakening and journey on the earth-plane. No 3D dark magic or dark power has any power over me. No dark interference can ever prosper against me. I am a servant of the One, the power of the One true light shines through my being......"

Music by Chris Collins - Binaural Journey. 
Artwork by - Viatoris_Dux (Shogyz)

Higher Light Decree: Removing Black Magic.

This meditation will bring you into a state of bliss, clarity and peace. Enjoy and share!
www.traceeyoga.com

Bliss Meditation with Tracee Stanley

מדיטציה של 15 דקות מבוססת סאונד להתחבר בחזרה לתחושות של הגוף לאחר תרגול 
אתחול מחדש לגוף. 

אזניות !!!!

מדיטציית סאונד  התחברות לתחושות

Alcazar & Zazar Unite for a Special Free Event!

Experience a first-time collaboration between two powerful interdimensional beings - Alcazar and Zazar - as they come together to guide humanity into new realms of consciousness.

Join us for this groundbreaking session where these two remarkable beings will:
- Explore newly opening galactic portals
- Share insights about our multidimensional nature
- Demonstrate the power of unified cosmic energies
- Guide us through transformative energy transmissions

Witness the unique dynamic between these cosmic teachers as they share their wisdom and humor while leading us into expanded states of awareness. This special event precedes our upcoming "Breaking Free Into Our Multidimensional Selves" mini series.

Join the full mini series here: https://stargate.live/multidimensional

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✨ About The Stargate Experience ✨

The Stargate Experience will introduce you to a totally new way of evolving your consciousness through guided meditations. There’s nothing to do, this process is effortless. Just relax into the high vibrational energy fields created by the Stargate and allow your Superconsciousness to elevate your human experience.

Many people have experienced transformation in their lives; discovering the journey of the evolution of consciousness through effortless meditations powered by the Quantum Field - and a multitude of higher dimensional guides.

🙏🏻 Have a mind-expanding experience - there is nothing to do, just relax into the high vibrational energy fields. 

💻 Explore more on our website: https://www.thestargateexperience.com

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🧘‍♀ Shift your energy with a Gratitude Meditation: https://www.youtube.com/watch?v=P8iz9B7fpAc&t=0s 

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Sacred Crystal Heart Activation - Meditation

The most basic truths we forget, and one is this: if we don't love ourselves, we can't love life. In the most basic way, attending to and embracing our inner life reveals the nature of reality. This talk looks at the genesis of self-aversions and several pathways that open us to the loving presence that is our source. (from 2015 IMCW Spring Retreat)

Loving Yourself Into Freedom - TaraBrach (retreat talk)

Discover State of Mind Life Coaching: http://stateofmindlifecoaching.com.au

Welcome to the Sixth Energy Channel - The Third Eye - Ajna Chakra, which is the chakra of the Mind.  

This is where we connect to the mental plane of our existence.  Our dreams, goals, values and our “Self” image all begin here!  Through the third Eye, we begin to understand that all events in our life happen for a reason and we see everything for what it is, not as we think it is. 

A balanced and healthy Ajna chakra will encourage your intuition!

Yoga Nidra - Ajna Chakra - The Third Eye (Sixth Energy Channel)

This transmission was recorded by Steve Ahnael Nobel in a workshop in Central London, December 2016.

Abundance can mean different things depending on your level of awakening, consciousness, and frequency. Abundance at a 3D level usually equates with competition, money and material acquisition. Abundance at a 5D level is more about manifestation from the inside out. Here we know that when we resonate at a higher frequency of love, joy and light we attract the same in the physical world. 

This transmission will firstly help you clear and shift your energetic relationship with 3D systems of money and control dominant on the planet right now. Most people still need to relate to these systems in some way and cannot yet completely disconnect from them. 

Once these energetic connections have been cleared or uplifted then a higher frequency of 5D abundance can be invited in. This higher frequency can include more love, connection, flow, synchronicity and possibility.

🌟5D Ascension School - https://thesoulmatrix.com/5d-ascension-school
🌟Steve's 1-to-1 sessions on his website – https://thesoulmatrix.com
🌟Events – https://www.eventbrite.co.uk/o/steve-nobel-8456620852
🌟Shop: Ascension Swag  – https://ascensionswag.com 
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🌟InsightTimer App – https://insighttimer.com/stevenobel 
🌟Amazon Author Page – https://www.amazon.com/author/stevenobel
🌟Steve's Telegram Channel – https://t.me/stevenobel
🌟Donate to this channel via – https://paypal.me/TheSoulMatrix

Radiant 5D Abundance Transmission

This meditation is a healing of the inner child.
The inner child is the part of ourselves which has been damaged or influenced y our life in the physical world.
Learn how to get in touch with the inner child, heal them and heal yourself.  
Warning - this meditation may engender strong emotional responses.

Inner Child Healing meditation

BodySensing

2 Body Sensing

This is a guided meditation through the chakras incorporating visualization,  affirmations and accompanied with the 7 chakra bowls integrated for each. Transitions between each chakra are sonically guided with a gentle gong,  Savasana is accompanied with e blended chord of the F, A, C bowls for the final integration. The intro, prelude and postludes include bells with gong.

Chakra Balancing Guided Meditation with 7 Crystal Bowls

Train with Kaya in how to offer Yoga Nidrā. Learn more at www.yogawithkaya.com

All true yoga nidra practices are for the purpose of an inward journey all the way to aware deep sleep. In this state, problematic conditioning can be resolved. The Yoga Nidra experience cannot be guaranteed. This deep guided relaxation offers the opportunity for Yoga Nidra, but with or without that state unfolding, this yoga nidra is designed to alleviate stress and anxiety by cultivating a deep sense of inner security and the knowledge that "I am whole and complete as I am". Recommended for those suffering from anxiety, overdoing, inner pressure and stress. Also recommended for yogis who are interested in cultivating a direct experience of the traditional teaching of the Self as Purna. This track begins with some recommendations for how to rest your body and an explanation of the practice. Trainings, Teaching and Mentoring at www.yogawithkaya.com

Kaya's Album

Purna Nidra

In this remastered meditation we call upon Universal Energy and our Family of Light, to invoke and release a flow of miracles in our reality. Miracle Consciousness is the state of a soul that has stabilised within 5th Level Density. 

In the 3D Matrix miracles are a rarity and when they occur, they are deemed to be due to Divine Providence. As the light is ascending the possibility of mastery is being birthed on the earth-plane. This mastery involved taking responsibility for the reality we are allowing, attracting and creating around us. 

Many Starseeds have incarnated within dense 3D Bloodlines and have inherited limiting and painful stories that block fluidity of movement and manifestation on the earth-plane. Similarly, many Starseeds have incarnated within the 3D Matrix over a number of lifetimes and have been conditioned and imprinted into stories that lead to stuckness, limitation, powerlessness and stagnation. This meditation seeks to neutralise all stuckness and release the magic within your reality.

Miracle Flow Meditation: Inviting a Higher Vibrational Fluidity into Being.

This is a recording from Kia´s last Pranayama class before the confinement held in Glasgow in February 2020. Kia teaches in the lineage of Kaivalyadham and is one of the first few in the world to receive Kaivalyadham´s highest teaching certification in advanced Pranayama and Kriyas. Here she offers a practice specifically designed to support and balance our immune-, respiratory and nervous system. She is sharing detailed yet poetic insights into these practices, their techniques, effects and the yogic texts from which they are derived. The entire session is held in Yotam´s gentle Soundscapes, helping to focus the mind and relax into the body and breath. When practiced according to the instructions, staying fully within ones own capacity, these Pranayamas can be practiced by everyone and continued at home. Having said that, Pranayama should always be learned directly from a qualified Pranayama teacher within the lineage of Kaivalyadham in order to deepen your practice.

In this session you will learn:
- Focused vision vs peripheral vision and their effect on the nervous system.
- Brahma Mudra technique and practice
- How to cultivate an effortless posture for sitting and Pranayama, and its effect on the heart rate, metabolism and nervous system.
- Extending the exhale, CO2 and its effect on the nervous system.
- Cultivating a 1: 2 breath ratio suitable for Pranayama. 
- Vishnu Mudra: Playing the nose - how to manipulate our nostrils for Pranayama.
- Anulom Vilom / Nadi Shodhana technique, practice and effect.
- Textural references from Hatha Pradipika
- What is Unmani?
- Ujjayi Pranayama technique, practice and textural reference.
- Om recitation
- We finish with a beautiful quote by Lama Gendun Rinpoche that Kia chose for her beloved friend Rosina Bonsu (1955-2020)

To learn more about Pranayama and Kia´s Online Shala, workshops and trainings please visit: http://mysoreyogaparis.com
For more info and free resources please sign up to our newsletter:
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For more music by Yotam Agam
https://www.yotamagam.com/music

With love & devotion

x Kia & Yotam

Pranayama The Sacred Breath

This meditation is directly inspired by the the talk with the same name (in the previous episode), and was recorded live in our Borderless Online Shala on the same occasion. 
We begin reciting the traditional Buddhist Prayer to Take Refuge in the Triple Gem. 
We follow with a sitting cultivating open attention. Holding whatever arises in our hearts and minds with mindfulness and compassion. 
We close with traditional metta - loving-kindness, wishing peace to all beings.

With love & devotion
x Kia & Yotam

Linktr.ee offers a comprehensive list of resources for raising awareness, driving donations and sharing information in support of justice and equality.

For more info about Kia´s teaching, to join our Borderless Online Shala or to support the continued production of these podcasts with a donation please visit: http://mysoreyogaparis.com

For more free resources, sign up to our newsletter:
https://bit.ly/2URyLdg

More music by Yotam can be found at:
https://www.yotamagam.com/music

Meditation: Awakening The Compassionate Heart

Kaya Mindlin has been a Yoga Therapist and Educator for 24 years, weaving the full spectrum of the Vedic tradition ~ Soma Yoga, Ayurvedic Medicine and Women's Health, Vedic Astrology, Vedanta and Sanskrit. Her SRY {shree} yoga gently resolves tension and builds "the nectar of rejuvenation". She leads retreats, trainings and mentoring and serves as master faculty in several yoga and ayurveda programs. She enthusiastically conveys authentic principles and practices with an inclusive mothering approach to help others to live yogic lives. She lives with her husband, a Vedic Astrologer, and their children. More at www.YogawithKaya.com

Purna Nidra

Yoga with Kaya

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