Dr. Feigenbaum and Dr. Baraki delve into osteoarthritis, including discussions of diagnosis, evidence based treatment, and barbell training's role in management. 

For more about Barbell Medicine, visit the website: www.barbellmedicine.com

Social Media:
Instagram: @jordan_barbellmedicine and @a.z.b
Email: info@barbellmedicine.com

Osteoarthritis

Dr. Baraki (IG; @a.z.b) and Dr. Feigenbaum (IG: @jordan_barbellmedicine) discuss high blood pressure and training!

High Blood Pressure

Contact: Info@barbellmedicine.com
Austin: @a.z.b (Instagram)
Jordan: @jordan_barbellmedicine (Instagram)

Q/A Podcast Part 1

Drs. Baraki, Miles, and Feigenbaum answer your questions about musculoskeletal injuries, stretching, soft tissue manipulation, etc. on the latest Barbell Medicine Podcast. Sign up for the Barbell Medicine newsletter below:

http://eepurl.com/cpqB3n

Q/A Part 2 of 4: Injuries w/ special guest Derek Miles, DPT

Dr. Baraki (@a.z.b) and I (@jordan_barbellmedicine) answer your questions in part 3 of 4 of our Q/A. 

Make sure to leave us a review on iTunes!

Barbell Medicine Q/A 3 of 4- Misc Questions

Part 1: https://youtu.be/O-M_hRLzmXs 

Hakkinen Paper:
https://bit.ly/2X3LWby

Ahtiainen et al. paper:
https://link.springer.com/article/10.1007/s11357-015-9870-1

Timestamps
0:35 Programs and assessments for people with movement “deficiencies”
10:20 Best approach for expanding knowledge base
15:00 Exercise variations, thoughts?
18:45 Machines and isolations exercises
20:30 Obstacles to gaining strength and muscle mass at “advanced age”
24:00 Cardio and strength training
30:00 Training specifics for varied fitness goals
31:30 Training and weight loss with hypothyroidism
34:00 NKT and Mobility WOD thoughts

For more of our stuff: 

Podcasts: goo.gl/X4H4z8 
Website: 
www.barbellmedicine.com 

Instagram: 
@austin_barbellmedicine
@jordan_barbellmedicine
@leah_barbellmedicine
@vaness_barbellmedicine
@untamedstrength
@mike_barbellmedicine
@hass_strength
@joe_barbellmedicine
@derek_barbellmedicine
@charlie_barbellmedicine

Email: info@barbellmedicine.com 

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Forum: https://forum.barbellmedicine.com/ 

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Philadelphia Q/A Part 2

Barbell Medicine