Well, it's time to get this show on the road again - welcome back to The Healthy Handbag! In this episode we are going to talk about moments of joy - and about how to approach looking for moments of joy in everyday life to help you feel grateful, grounded - and ok :)
Sidenote: I'm aiming to product the podcasts a lot more regularly now, having invested in new dedicated equipment - so a little subscribe would be wonderful.
Thank you so much for listening :)
Paddy
#YouAreAwesome
=====
Get in Touch
=====
www.tiktok.com/@paddycunningham
www.instagram.com/ptpaddy
www.facebook.com/ptpaddy
www.twitter.com/PaddyCunningham

contact: info@paddycunningham.com

Moments of Joy - [Episode 9]

We often talk about someones attitude, but have you ever stopped to wonder, just how intentional you are with the attitude you have towards things (life!) each day? Do you allow yourself to go through the motions and accept the mood we wake up in - or do you challenge yourself to checkin, acknowledge how you are and then choose your attitude for the day ahead? Well thats what we are chatting about in this episode of... The Healthy Handbag !

Paddy 

Mentioned in this Episode: https://fishphilosophy.com/

#YouAreAwesome
=====
Get in Touch
=====
www.instagram.com/ptpaddy
www.tiktok.com/@paddycunningham
www.facebook.com/ptpaddy
www.twitter.com/PaddyCunningham

Email: info@paddycunningham.com

Choose Your Attitude [Episode 10]

Howdi folks, 

Literally just a 1 minute update on some changes which will be happening to the Podcast incase you're like 'whaaaaaaaats that'.

Thanks as always for your support, 
Paddy 

=====
Get in Touch
=====
www.instagram.com/ptpaddy
www.tiktok.com/@paddycunningham
www.facebook.com/OfficialPaddyCunningham
www.twitter.com/PaddyCunningham

Email: info@paddycunningham.com

Change is Coming - The PaddyCast

Change is coming #ThePaddyCast

Runner Up on The Biggest Loser TV Show. Podcaster, TV & Radio Presenter and contributor. Social Media Lover.  As seen on ITV, TV3, Channel 4, RTE.

 I'll provide you with a regular dose of inspiration, motivation and information to help you on your way to a happier and healthier life with few laughs along the way.  Sharing my own journey - highs and lows, answering your questions along with some expert advice from guests also. The Healthy Handbag is here to help you achieve your True You.


Email: info@paddycunningham.com

www.instagram.com/ptpaddy
www.TikTok.com/@PaddyCunningham
www.facebook.com/ptpaddy

Moments of Joy - [Episode 9]

The Healthy Handbag with Paddy Cunningham

Related tracks