Andy and Tommy talk to rugby stars Greg Bateman and Kai Horstmann about their upcoming climb of Mount Blanc with Phil Dollman in aid of the ruby mental health charity Looseheadz and Greg's beer related initiative People's captain. They talk about mental health in sport and the macho world of rugby union. 

To find out more about people's captain click here:

https://peoplescaptain.co.uk/

To donate to the climb click here:

https://www.justgiving.com/page/tacklingmontblanc-1680250756704?utm_source=whatsapp&utm_medium=one_page&utm_content=page%2Ftacklingmontblanc-1680250756704&utm_campaign=pfp-whatsapp&utm_term=78713453720641e0b3d03e3acc3edf84

Manup! Season 3 Episode 10 - Greg Bateman And Kai Horstmann

Andy and Tommy speak to Mat Longley from ^ft From the Spotlight, a charitable organisation which aims to promote better mental health for crew in the film and music industry. They also discuss the tragic death by suicide of Prodigy's Keith Flint.

Manup episode 12 - Matt Longley

Andy and Tommy have a massive rambling catch up after a break and talk about all sorts of things, they also go out on the streets and talk to men about how and if Brexit is affecting their mental health.

Manup! Episode 15 Brexit/Kanye/Catch up

Andy and Tommy speak to coma and PTSD survivor Ben Thexton about his incredible story and his book 'An unexpected journey' and end with Tommy doing some heavy breathing.

Manup! Episode 19 with Ben Thexton

UK Men's mental health podcast with Andy Richardson, Tommy Danquah and guests. Aiming to get men talking about mental health more.

Manup! Season 3 Episode 10 - Greg Bateman And Kai Horstmann

ManUp! Podcast

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