Nature Morning Alarm Ringtones: Birds, Rain & Ocean Waves

Fresh Energy

Words: The Intermission

This is a brief variation on the Compassionate Self Imagery practice recorded during a training by Dr.  Dennis Tirch. Any mild background noise is just a part of the nature of this "field recording." With metta, DT

Compassionate Self - 12 Minute Variation

Diese geführte Meditation führt dich zunächst in eine tiefe Entspannung, dann werden deine Chakren aktiviert und geerdet. Nach dieser Meditation wirst du dich sehr geerdet fühlen und deine Chakren werden in Balance mit der Natur und dem Kosmos schwingen. Jegliche Unreinheiten in deiner Aura werden nach dieser Meditation verschwinden. Nachdem diese Meditation fertig ist, wirst du eine gewaltige Energie spüren.

Chakra Grounding Meditation - DEMO

I wrote this song for my vertigo and tinnitus clients living with uncertainty and lingering symptoms. The lyrics are based on emails I have received over the years.  Enjoy.  Lean in.

If you're struggling, learn how you can take your life back by starting your own healing journey with one of our self study programs:

https://www.seekingbalance.com.au/our-programs/ OR Explore our free starter kit here: https://starterkit.securechkout.com/

Lean In

Death is always a difficult subject for us to face, but by ignoring it, it will not go away. In this meditation Lama Yeshe gently invites you to face up to death. We cannot truly live our lives until we have dealt with death, because we will always have the fear of death in our minds. Please do not attempt this meditation if your are feeling anxious, fearful, depressed or have any other kind of emotional problems.

This guided practice is taken from Open Awareness Open Mind by Karma Yeshe Rabgye, find it on Amazon and Kindle: https://amzn.to/35uboLq

Death Awareness - Open Awareness Open Mind

Compassion means that we care for the well being of others. We wish them peace and happiness and do not want them to suffer. In this meditation, Lama Yeshe invites you to look at compassion through your own experience. He asks you to think about 'What does it feel like to have compassion towards others?' and 'What does it feel like when others show compassion towards you?' If you feel that you may need to boost your compassion for others, then this meditation is for you.

This guided meditation has been taken from Open Awareness, Open Mind by Karma Yeshe Rabgye. Find it on Amazon and Kindle: https://amzn.to/35uboLq

Compassion Awareness - Open Awareness Open Mind Meditation

Een oefening om erachter te komen wie je in werkelijkheid bent. Het klinkt heel groot, maar is het in feite niet. Ik kwam er zelf achter tijdens een retraite op Terschelling. Ik ben niet mijn lichaam, ik ben niet mijn emoties, ik ben niet mijn herinneringen en niet mijn persoonlijkheid etc.  In deze oefening meer hierover.

Techniek om je ware zelf te leren kennen  #lichterleven

3 Practices to Tap into the Wisdom of Your Body

#125 O meu prana faz parte do prana cósmico

Shavua Tov. Sit back and relax, as we draw into our hearts, minds and souls, twenty minutes of torah and song, inspired by the words of Rav Kook ztz'l.

Rav Kook & Physical Courageous Freedom (20 minutes of calm) - Rabbi Shlomo Katz

Karma Yeshe Rabgye is a Western Monk in the Kagyu tradition of Tibetan Buddhism. Originally from England, he now teaches Buddhism, mindfulness and meditation to people all over the world.

Compassion Awareness - Open Awareness Open Mind Meditation

Buddhism Guide Meditations

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