Dear Listener, 

This week on the pod, I’m talking to the one and only Virginia Sole-Smith about the ways fatphobia can show up in parenting. 

Virginia is the author of The Eating Instinct: Food Culture, Body Image and Guilt in America and the forthcoming Fat Kid Phobia. Her reporting on diet culture, health and parenting has appeared in the New York Times, Scientific American, and many other publications. She also writes the newsletter Burnt Toast. 

In our conversation she talks about why a child’s body size is not a problem to solve, shares tips for handling conversations about a child’s weight, and describes a few ways to create a more positive environment around food for the young people in your life. 

If you’d like to connect with Virginia, check out all of her information below: 
Website: virginiasolesmith.com
Twitter: @v_solesmith (https://twitter.com/v_solesmith)
Instagram: @v_solesmith (https://www.instagram.com/v_solesmith/) 
Facebook: https://www.facebook.com/virginiasolesmith/ 
Newsletter: https://virginiasolesmith.substack.com/

As always, thank you for listening and don’t forget to tap those five stars if you enjoy today’s episode! 

Yours Chewly, 
Claire

Episode 144: Fighting Fatphobia in Parenting with Virginia Sole-Smith

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Hey there! I'm Claire and welcome to the Yours Chewly Podcast. I'm *chewly* glad that you're here (and no, that won't be the first pun you hear if you stick around)...

I'm a Registered Dietitian, Certified Intuitive Eating Counselor, PB&J Enthusiast, and owner of Yours Chewly Nutrition, LLC. I help people ditch the chronic cycles of dieting and disordered eating through an Intuitive Eating + Health at Every Size® aligned approach. 

Tune in as I talk with fellow health and nutrition professionals about their stories, relationships with food, and and how they work to reject diet culture on the daily. You can expect to laugh a bit, learn a lot, and and gather real-life, practical tips to help you heal your relationship with food. 

Want to get in touch, hear more about Intuitive Eating, or learn more about how I work with individuals like yourself? Join me on Instagram, TikTok(@clairechewning), or visit my website, www.clairechewning.com. You can also join our free Facebook community by visiting www.clairechewning.com/community 🎉

Episode 144: Fighting Fatphobia in Parenting with Virginia Sole-Smith

Claire Chewning

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