Corinne Crossley and Jessica Foley introduce the Momma Bites! podcast. We discuss why we're passionate about helping moms find ways to take care of themselves, and our frustrations at the lack of resources for moms seeking to feed themselves mindfully and intuitively. Jess lets us know how she started working with moms and Corinne tells the 'goldfish story' that started it all. We end the same way we end every show -- chatting about our favorite kid foods.

Momma Bites! Podcast

Episode 00: Who are we?

Lindsay Stenovec, RD, the host of the Embodied and Well Moms Show (formerly The Nurtured Mama podcast) shares her story from postpartum depression to launching a new brand with little ones at home. We discuss the importance and evolution of self-care, from before children, to a busy mother of two boys. We laugh over the dinnertime struggle to remain connected to our bodies when someone is making his favorite monster truck noises. Lindsay is also the owner of Nutrition Instincts in San Diego, CA. www.nutritioninstincts.com www.intuitiveeatingmoms.com

Lindsay Stenovec - Self-Care & Transitions in Motherhood

Momma Bites!

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