Episode 14

The Springs Method

Thank you for checking out this free promotion of my workout music mix service! 

I've been a DJ for 25 years, a Group Fitness Instructor for 15 years, and a Kinesiology Professor for 12 years (empasis on Motivational Psychology for Fitness). 

I'm well aware of the challenges many of you face when seeking out the best music for your classes. It can take countless hours to find the right set of tunes for a class, only to be burned out on that playlist in a manner of days. 

Using my academic backgroud and work expereince, I've come up with a method which infuses neuroscientific principles for maximizing the dopamine response in each of the music mixes I post (while keeping the energy high). 

My goal is to provide you with consistent fresh mixes, minimizing burnout and ensuring your classes remained packed.  I aim to save you loads of time in your search for proper workout music, by providing a one-stop shop to take care of your needs. 

To learn more about me and the service I provide, go to: patreon.com/djbrandonwade


Party on!

Uptempo Pop Mashup Mix (Clean and customized for Fitness Classes) 80's, 90's, 2000's

Catch Match in da Mix Feb 2014

www.boombox2u.com.au

hiit Chartbuster 2000's

90s workout mix (90S POP, ROCK & HIPHOP)

This is a 60min mash up of our fave, fast workout jams from bootcamp. Each song has been remastered to 130 -145 beats per minute to make sure to keep you remain feeling fierce as you sweat up a storm

FIT CHICK Anthems Workout Music Mix - Vol 1

Some classic House tracks of the 90's from the club's of Sydney my home town

House Tracks 90's Megamix

Body - Black Box vs Loud Luxury ft Brando
Now That We Found Love - Heavy D & The Boyz
Finally - CeCe Peniston 
Smack That - Akon
100% Pure Love - Crystal Waters
Toms Diner - Bingo Players
Havana - Camila Cabello
Like A G6 - Far East Movement 
I Just Wanna Love U (Give It 2 Me) - Jay-Z Ft. Pharrell
I Don't Like It I Love It - Flo Rida ft Robin Thicke
Walkin' On The Sun - Smash Mouth
Le Freak - CHIC
SexyBack - Justin Timberlake ft. Timbaland
TNT  - ACDC
Down Under - Men At Work
Thinking About You - Calvin Harris
Mr Saxobeat - Alexandra Stan
1, 2 Step - Ciara ft. Missy Elliott 
Hot Stuff - Donna Summer
Jump - Van Halen
Crazy In Love - Beyoncé
Fat Bottom Girls - Queen
All That She Wants - Ace of Base
Wow. - Post Malone
Hip Hop Horray - Naughty By Nature
Boom Shake The Room - Fresh Prince & DJ Jazzy Jeff
Shoop - Salt-N-Pepa
Rump Shaker - Wreckx N Effect
Jump Around - House of Pain
Real Slim Shady - Eminem
I Want It That Way - Backstreet Boys
Waiting For Tonight - Jennifer Lopez
Whoop There it is - Tag Team
Hey Baby - Pitbull ft. T Pain

Download link:
https://drive.google.com/open?id=1uPNSZKLKZQYQ9IcJ4PBFRgliemOD09zM

F45 FM Big Dogs  - Triple A Sounds

F45 90's Mix

Switching it up for Mix #40 and going all uptempo (125+ bpm) for a cardio workout mix! Quite a few familiar tunes that I've played previously along with some newer tunes. 

Rihanna - Hard (Jody Den Broeder Club Mix)
The Weeknd - Can’t Feel My Face (Komes remix)
Akon - Smack That (ETX & Fresco Remix)
Ray J - Turnin’ Me On 
Madonna / Justin Timberlake / TImbaland - 4 Minutes (David Hopperman 2019 remix)
Diplo / SIdepiece - On My Mind (BeatBreaker Club Edit)
SAINt JHN - Roses (DJ Baur Edit)
Loud Luxury / Brando vs. Dom Dolla	Body (BeatBreaker & Chachi “San Francisco” bootleg)
DMX - Party Up (Kealen Remix)
Lil Dicky / Chris Brown vs. Benny Benassi / Chris Nasty	Freaky Friday (BPM Bootleg)
Sean Paul vs. Damien N-Drix - Get Busy (Kees “Turn It Up” Bootleg)
Chris Brown - Turn Up The Music (Justin Sane Remix)
Cascada - Evacuate The Dance Floor
Flo Rida / WIll.i.am - In The Ayer 
Cardi B / Bad Bunny / J Balvin - I Like it (Anthem Kingz Loca People Bootleg)
Pitbull vs. TWISTERZ & I.GOT.U - I Know You Want Me (Calle Ocho) (Daniel Rosty “Bring The Noise” bootleg
Usher - Scream (PeteDown Overhaul)
Black Caviar / StrajGer - Mr. Vain Shake (Dj Kuba & Neitan Edit)
Rihanna / Will Sparks - Kiss It Better Till The Mornin’ (Danny Diggz bootleg)
Chance The Rapper vs. Sandro Silva x Quintino x Garmiani - Epic All Night (Danny Diggz Hood House Bootleg)
Tujamo / Taio Cruz - Booty Bounce 
Timbaland / Keri Hilson - The Way I Are (Tony Arzadan remix)
Beyonce - Run The World (Ben Delaney remix)
Britney Spears - Work Bitch (Tek One Lil Jon Party Starter)
Red Hot Chili Peppers  - Dani California (Teddy Cream bootleg)
Enrique Iglesias / Usher / Lil Wayne - Dirty Dancer (DJ Vice remix)
Justin Bieber - As Long As You Love Me (Ferry Corsten remix)
Katy Perry / Skip Marley - Chained to the Rhythm (Gozzi bootleg)
Kim Leoni - Medicine (Crew 7 remix)
Haddaway - What Is Love (Eric Mendosa 2k14)
Linkin park	Numb (DJ Solovey Remix)
Jason Derulo / 2Chainz - Talk Dirty (Ikon remix)
Macklemore / Marcel Woods - Thrift Shop (Rolvario Remix)
Missy Elliott / Ciara - Lose Control (Cream edit)
Flo Rida vs. Tiesto / Sevenn - Low Boom (Fallenius Double-Up Edit)
Post Malone vs. LoaX - Ball For Me (Frequency X bootleg)
Leandro Da Silva / Sam Stray Wood / Ivan Cappello - Blow Up The Night (DJCity Club Edit)
Rihanna / David Guetta - Right Now (SIck Individuals remix)
Taio Cruz / Avicii - Dynamite Levels (EDUB Bootleg)
Quad City DJs vs. Discotech - C’mon N’ Ride It (The Train) (Cream Horns bootleg)
Usher / Pitbull - DJ Got Us Fallin’ in Love (Jump Smokers club mix)

The Springs Method

Palm Springs Forever