Social commentator and writer, interested in engaging discussions with friends ranging from politics, entertainment, fashion, health & wellness and more!

In Flow & Free was created out of a strong desire to build, support, and empower emotional safe spaces within our communities (especially for  marginalized communities and those without access to emotional support).  This community offers yoga, breathwork, meditation, communal calls, and all the feels. We support each other in all of our many shades and welcome you wherever you are.

In Flow &amp; Free is following

In Flow & Free is following