Name: Episode 279 - The Declaratives Matter by Healing through Pain
Duration: 15 min 42 s
Description: A key piece of identity development is how we choose to talk about the things that we are practicing. Take a listen!

Staying in the present helps push back anxiety in numerable ways! But, what would need to be true for me to better stay in the present? Take a listen!

Episode 270 - Anxiety Disruption!

There are layers of understanding to be found in our human interactions and in our own stories. Are we willing to honor the complexities?

Episode 271 - It's Not Relative, But It Is Complex

We have processes that play out when we are in shifts and changes. What does that look like for you? 

Episode 272 - How Do We Metabolize Change

How do we go bankrupt? How do we build a meaningful life? The steps are similar; it's the directions we choose

Episode 273 - Gradually, Then All of the Sudden

In an extended analogy, take a listen for why fear shows up when we "try again"

Episode 274 - Understanding over time As My Fear Center Works Overtime

Walking in the light does not mean being perfect. It means we have the freedom to honor our many dimensions - the good, the bad, and even our ugly!

Episode 275 - Honesty and Freedom

Many adult singles - thirties, forties, fifties and beyond - come with a story. Often, there is loss, rupture, and a plethora of pain points they are carrying with them. And yet, they can often be unseen, unincluded, and passed by. How do we reconcile this when healthful community is a key part of living well?

Episode 276 - Do We See Them Do We Include Them

How do we know when a cause is ours to hold? Is there a pain point? How about a gifting? Perhaps that is the invitation to proceed!

Episode 277 - For the Collective Good

Why does it take so long to become who we want to be? Take a listen! It is possible and it is a process. 

Episode 278 - Identity Consolidation

A key piece of identity development is how we choose to talk about the things that we are practicing. Take a listen!

Episode 279 - The Declaratives Matter

A mental health educator compelled to walk with people through the stress, challenges, and traumas that unfold in our stories

Episode 279 - The Declaratives Matter

Healing through Pain

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