Episode Links:

MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222
Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing
Mastermind: www.etherealbeingswellness.com/activate-mastermind
MAY Free Challenge: www.etheralbeingswellness.com/the-challenge

Instagram: www.instagram.com/etherealbeingswellness
Facebook: www.facebook.com/etherealbeingswellness
Website: www.etherealbeingswellness.com

YOU WERE NOT MEANT TO BE LIKE EVERYONE ELSE.

That is the main message I was called to share with you today. You were born to be different. I wanted to remind you of that.

You are different, and unique, and magnificent.

Let's normalize being abnormal.

Hit that subscribe button and be sure to share this episode! That's how this podcast grows and reaches more people. And more people need this message and this energy. Be the one to share it.

Love you.

You're a star.

xoxo Harmony

EP 54 YOU'RE NOT MEANT TO BE LIKE EVERYONE ELSE. YOU WERE BORN TO BE DIFFERENT.

Episode Links:

MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222
Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing
ACTIVATE Mastermind: www.etherealbeingswellness.com/activate-mastermind
MAY Free Challenge: www.etheralbeingswellness.com/the-challenge

Instagram: www.instagram.com/etherealbeingswellness
Facebook: www.facebook.com/etherealbeingswellness
Website: www.etherealbeingswellness.com

You know the one I mean.

That one thing that just keeps slipping through your fingers.

That one thing that you've wanted so badly for SO long.

That one thing you want so bad it hurts.

The one that would change everything and make everything better.

That one thing that would make you SO happy and fulfilled to have...

Well, let's talk about it.

Hit that subscribe button and be sure to share this episode! That's how this podcast grows and reaches more people. And more people need this message and this energy. Be the one to share it.

Love you.

You're a star.

xoxo Harmony

EP 55 THAT ONE THING YOU WANT SO BAD... IT WOULD MAKE YOU FEEL COMPLETE

Episode Links:

MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222
Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing
Mastermind: www.etherealbeingswellness.com/activate-mastermind
MAY Free Challenge: www.etheralbeingswellness.com/the-challenge

Instagram: www.instagram.com/etherealbeingswellness
Facebook: www.facebook.com/etherealbeingswellness
Website: www.etherealbeingswellness.com

IN life we often make ourselves wrong for just being ourselves.

We beat ourselves up trying to fit in.

But what if we instead chose to try understanding ourselves more deeply. Asking ourselves WHY.

From understanding we create space for forgiveness and releasing the blame we carry around for not being "enough" according to someone elses standards.

When we begin to UNDERSTAND why our bodies, minds, and souls do what they do we suddenly see why it's felt so hard.

From there we can forgive, accept, and love.

But as long as you don't look to understand but instead just deamonize and work against yourself for being who you are - love and forgiveness is virtually impossible.

What if your understanding was the KEY to it all?

If you'd like to understand your SOUL and all that's happening beneath the surface of your life experience more deeply then check out a Soul Gazing session linked above.

They condense down months of work into a 90 minute session. And they are magical for deep self understanding like you've never experienced before. 

Hit that subscribe button and be sure to share this episode! That's how this podcast grows and reaches more people. And more people need this message and this energy. Be the one to share it.

Love you.

You're a star.

xoxo Harmony

EP 56 DO YOU UNDERSTAND YOURSELF? HOW TO UNLOCK YOUR POTENTIAL

Episode Links:

MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222
Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing
ACTIVATE Mastermind: www.etherealbeingswellness.com/activate-mastermind
MAY Free Challenge: www.etheralbeingswellness.com/the-challenge

Instagram: www.instagram.com/etherealbeingswellness
Facebook: www.facebook.com/etherealbeingswellness
Website: www.etherealbeingswellness.com

Have you experienced feeling like you just CANNOT.

Like you know exactly what you "need" to do BUT you cannot bring yourself to do it.

This is resistance.

And there's nothing WRONG with experiencing it.

It's normal.

BUT we can also learn to shift through it instead of falling back into old patterns OR beating ourselves up for being imperfect.

Let's choose instead to SHIFT and ACTIVATE another part of YOU.

The ACTIVATE Mastermind is officially open and begins on 5/5/2021. There are 7 spaces available and it is 12 weeks long. There are also various payment plans available all the way up to an 8 month extended payment plan.

If this message speaks to you today and the mastermind sounds exactly like what you've been craving, I'd love to see you in there!

Hit that subscribe button and be sure to share this episode! That's how this podcast grows and reaches more people. And more people need this message and this energy. Be the one to share it.

Love you.

You're a star.

xoxo Harmony

EP 57 SHIFTING THROUGH RESISTANCE AND ACTIVATING YOUR NEW BLUEPRINT

Episode Links:

MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222
Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing
MAY ACTIVATE Mastermind: www.etherealbeingswellness.com/activate-mastermind
MAY Free Challenge: www.etheralbeingswellness.com/the-challenge

Instagram: www.instagram.com/etherealbeingswellness
Facebook: www.facebook.com/etherealbeingswellness
Website: www.etherealbeingswellness.com

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A lot has been happening over here so I'm giving you an update today on what's been going on in Harmony's world and a few challenges that she has been facing.

Today's episode is also bout harnessing the power of intentionality to activate the magic that lives within your body.

Your physical, human body is a portal to the magic that lives within you.

Using it in certain ways can activate this magic and unleash something so beautiful....

Real sustainable JOY.

Hit that subscribe button and be sure to share this episode! That's how this podcast grows and reaches more people. And more people need this message and this energy. Be the one to share it.

Love you.

You're a star.

xoxo Harmony

EP 58 LIFE UPDATE + ACTIVATING BODY MAGIC WITH INTENTIONALITY

Episode Links:

MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222
Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing
MAY Free Challenge: www.etheralbeingswellness.com/the-challenge

Instagram: www.instagram.com/etherealbeingswellness
Facebook: www.facebook.com/etherealbeingswellness
Website: www.etherealbeingswellness.com

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Have you ever noticed that just as things get good, we cut ourselves off from MORE...?

You desire more but it's hard to actually stay open to receiving outside of what you're comfortable and used to having.

Is there anywhere in your life that you're pinching yourself off from more... Love, joy, money, success, pleasure, abundance?

I know I do...

Today is a quick episode, I hope you enjoy it.

I also hope to see you in the free Activated Body Challenge next week beginning on May 17th 2021.

Hit that subscribe button and be sure to share this episode! That's how this podcast grows and reaches more people. And more people need this message and this energy. Be the one to share it.

Love you.

You're a star.

xoxo Harmony

EP 59 PINCHING YOURSELF OFF FROM MORE - CUTTING OFF FEELING GOOD

Episode Links:

MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222
Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing
MAY Free Challenge: www.etheralbeingswellness.com/the-challenge

Instagram: www.instagram.com/etherealbeingswellness
Facebook: www.facebook.com/etherealbeingswellness
Website: www.etherealbeingswellness.com

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SACRED SPACE.

I'll be honest, for so long I didn't even REALLY know what this meant. I remember when I finally created my first "meditation nook" and it was practically revolutionary.

But creating space for yourself is so much deeper than just having a spot in your house you enjoy. It's about mental, emotional, AND physical space.

It's sacred.

It's a sacred boundary to uphold and treat like it is SACRED.

It's not just a place. It's not just a spot. It's not just cushions, it is representative of your CAPACITY to hold more in life both outside AND within yourself.

It is ESSENTIAL.

And the space does not get created or upheld by accident.

It requires intentionality to create space like this and even further intentionality to uphold the sacredness of it.

Let's dive deeper into this today.

I also hope to see you in the free Activated Body Challenge next week beginning on May 17th 2021.

Hit that subscribe button and be sure to share this episode! That's how this podcast grows and reaches more people. And more people need this message and this energy. Be the one to share it.

Love you.

You're a star.

xoxo Harmony

EP 60 THE ESSENTIAL PRACTICE OF CREATING YOUR SACRED SPACE

Episode Links:

MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222
Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing

Instagram: www.instagram.com/etherealbeingswellness
Facebook: www.facebook.com/etherealbeingswellness
Website: www.etherealbeingswellness.com

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I have had family in town for a few weeks now, and they will be here awhile longer. With having my family staying with us I've been confronted with a lot of old wounding coming back up again.

I've been triggered and running away.

For much of my life I have made decisions while fearing judgement. For me my fear of judgement is ultimately rooted in a fear of abandonment and fearing that if I am judged then love will be removed and then if I'm not loved then I'm not going to be okay or survive.

Oh the drama of the human brain.

The reality is, we are all always being judged. 

But let's dive deeper into this topic.

How will you choose to rise despite it all?

Hit that subscribe button and be sure to share this episode! That's how this podcast grows and reaches more people. And more people need this message and this energy. Be the one to share it.

Love you.

You're a star.

xoxo Harmony

EP 61 FEAR, JUDGEMENT, ABANDONMENT, AND LOSING LOVE

Today was a huge day for me, my family, and for this business.

For the first time since having my first son back in 2017 I have officially believed in myself enough to invested in full time childcare not only for him, but also for my 12mo son.

This is a huge leap of faith both financially and emotionally. I can still barely believe it. But I know I can make it work. My mental health needed this more than I can even express.

It's time to go all in... Oh and we might be moving again soon. Tune in to find out why!

SO much up in the air, but I trust and I surrender while acting in alignment to my desires. Hence the episode today.

I hope this episode speaks to you!

Can you relate to what I'm going through right now? I'd love to hear about it over on IG, come find me and share your story so we can all know we're not alone!

Hit that subscribe button - leave a review if you're feeling it, and don't forget to share this episode!

Love you.

You're a star.

xoxo Harmony

Episode Links:

Instagram: www.instagram.com/etherealbeingswellness
Facebook: www.facebook.com/etherealbeingswellness
Website: www.etherealbeingswellness.com

EP 76 Taking A Huge Leap - Full Time Mom To Full Time Entreprenuer

In this episode Harmony gets raw and real about her journey through Acne starting at age 11 that ultimately lead her to clearing her skin 100% naturally at 24. From birth control pills, accutane, steroids, proactive, 3 step systems, and even the master cleanse - she'll tell you in detail the mistakes she made, and the lessons she learned along the way. Here is the related blog post from 2015 complete with pictures: www.thepaleoballerina.com/blog/myacnejourney

Also time is running out so don't forget to enter our Hydro Flask Giveaway - details are in this episode! Closes May 1st 2018.

Links:
Fermented Cod Liver Oil: https://amzn.to/2qCitqF
Fatco: http://www.idevaffiliate.com/32204/idevaffiliate.php?id=190
Grapeseed Oil: https://amzn.to/2H8eRag
Apple Cider Vinegar: https://amzn.to/2qE7w7b
Shampoo & Conditioner: https://amzn.to/2H3ipKN
L-Glutamine: https://amzn.to/2J1OEqd
Collagen Peptides: https://amzn.to/2JRZvnU
Gelatin: https://amzn.to/2H3iVZf
Liver Capsules: https://amzn.to/2HE0Kq1
21 Day Sugar Detox Book: https://amzn.to/2HFbPXW

www.thepaleoballerina.com/blog/myacnejourney
www.instagram.com/thepaleoballerina

The links above are affiliate links meaning that you pay the exact same price you normally would, but if you purchase from clicking my link I make a very small commission. Little contributions like this help me to keep sharing the best content with you guys absolutely free and I so appreciate your support!

Episode 17 Incurable Acne to Naturally Clear Skin + How I Cleared My Skin 100% Naturally

WELCOME BACK EVERYONE!

Episode Links:

Afterglow Membership FREE Trial: www.afterglowjourney.com
Acne Mindfuck Masterclass: www.thepaleoballerina.com/acne-mindfuck-masterclass

Social:
www.instagram.com/etherealbeingswellness
www.facebook.com/etherealbeingswellness
www.etherealbeingswellness.com

I'm so thrilled to be back on the Podcasting bandwagon. I've missed you.

I recently asked in my Instagram stories is you all preferred podcasts or IG lives and the majority of you said podcasts. SO I'm taking the content that I was previously sharing on my iG live videos and instead recording it here as a podcast for you and damn it feels good!

It's been 2 years since my last upload and needless to say a lot has happened #2020

So today's episode is all about updating you, catching up, and letting you in on some exciting things I'm dropping including an amazing membership called AFTERGLOW and an exciting masterclass called ACNE MINDFUCK MASTERCLASS.

I CAN'T WAIT TO SEE YOU THERE.

Also it's been awhile and since I've been gone I've totally rebranded not only the podcast, but my entire company as well! I cannot wait to reconnect with you or if you're new around here, I can't wait to get to know you!

xoxo Harmony

EP 38 WELCOME BACK EVERYONE! IT'S A WHOLE MOOD!

Glow From Within is a podcast for acne sufferers and health seekers alike. I am here for the growth minded woman. From being an acne & PCOS sufferer to food & exercise extremist, Harmony knows firsthand what it means to clear your skin naturally from the inside out without taking herself too seriously. With her high energy and no BS approach to holistic nutrition she will guide you to not only clearer skin but a fresh outlook on life and self love. No more hiding in your own skin! If you are looking to find that clear skin glow from WITHIN - you've come to the right place.

Episode 17 Incurable Acne to Naturally Clear Skin + How I Cleared My Skin 100% Naturally

Glow From Within

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