In this episode Paul chats with long term client Mina who has recently completed her first ever bodybuilding season after losing over 40kg in weight.

They talk about the physical and mental changes, obstacles, negative comments and how much her life has changed.

She can't wait to do it again.
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Today's podcast is proudly sponsored by Code Property Group and Matt Glynn.
Experience the difference - With a 20-year reputation for clean business.
Matt Glynn - 0404315066 matt.glynn@codepg.com.

Website: www.paulsbodyengineering.com.
Email: paul@paulsbodyengineering.com.
Facebook: www.facebook.com/paulsbodyengineering.
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YouTube: Paul's Body Engineering.
App: www.paulsbodyengineering.programs.app.

Episode 182 - Mina Says 'I Just Do Me'

Paul's Body Engineering provides Face to Face and Online coaching options for physique, bodybuilding and general population services for clients all over the world. 

Paul is Internationally accredited in Sports Nutrition and also holds qualifications in Fitness, Contest Prep and High Performance. He is a Professional Natural Bodybuilding as well as Bodybuilding Judge. 

He trains an exclusive PT service in his training facility on the Sunshine Coast. With 10 years' experience Paul's services encompasses training philosophies that work with all levels and all ages. 

This podcast is Paul's opinion, take and advice on many things within health and fitness, drawing on his own experiences. He also interviews many amazing guests within the industry.

Episode 182 - Mina Says 'I Just Do Me'

Paul's Body Engineering Podcast