Name: MindMate Podcast #21: Turning bad days into better days by MindMate.org.uk
Duration: 32 min 30 s
Description: Join me, Greta, on the MindMate Podcast, as we navigate the ups and downs of life, delving into evidence-based research on the viscous cycle of low mood. I share personal experiences and effective tips to break free from the cycle, while engaging in insightful interviews with MindMate ambassadors, Iliham and Kim. Let's turn bad days into better ones together!

Recorded live at JoHerder Festival, Settle 26th Aug 2023

JoHerder Sat Night Set Extract

Join me, Greta, on the MindMate Podcast, as we navigate the ups and downs of life, delving into evidence-based research on the viscous cycle of low mood. I share personal experiences and effective tips to break free from the cycle, while engaging in insightful interviews with MindMate ambassadors, Iliham and Kim. Let's turn bad days into better ones together!

MindMate Podcast #21: Turning bad days into better days

Live@Featherstone Castle 18/8/18 - Friday Funk Start

Thank you for all your support on the dancefloor over the years x

enjoy 1010

Sarah Five Zero

MIndMate Leeds supports young people's mental health and wellbeing.

MindMate Podcast #21: Turning bad days into better days

MindMate.org.uk

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