A seated or lying down meditation. I speak this meditation live after every yoga class I teach. It is a guided Shavasana meditation for those who find it difficult to meditate in silence, or who want to learn how to identify the main 7 energy centres in our chakra system. Thank you to Moby for his Long Ambient series. You can do this as soon as you wake (recommended), on a train or plane, or at night to help you sleep. Please drink water before and afterwards. Enjoy :)

Chakra Identifying Meditation 20 mins

Jessica Aspinall is raw authentic and vulnerable. Powerful dynamic vocals that are interestingly unique. People compare the sound to Souxsie and the Banshees, 4 Non Blondes, Kate Bush, and PJ Harvey. She has been writing since childhood , being derailed by the life experiences that fuel her songs, she is finally entering her power. Watch out for some incredible things coming...

Psychonaut 
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I am an experienced voice over artist, yoga teacher and shamanic healer. I provide voices for meditations, guided journeys, radio plays, commercials, promos, jingles, TV documentary narration, on hold messages, web site narration, corporate presentations, audio books, animations etc. I have a home studio and can deliver .WAV files by email. I also voice children's characters for cartoons and video games etc.
"A distinctive and spellbinding read from this natural storyteller. A voice you can trust. Native British, London accent, well spoken, poignant, alluring and youthful." 
I have provided voice services for: The BBC, Channel 4, XFM, Aegis, Rolande Diesel, Reuters, Talkback Thames, RoughCutTV, AXA PPP, Huffington Post, Save The Tiger, Macmillan Cancer Trust, Ataxia Charitable Trust, Carlton, Europarfums, Friexenet, The Community Channel, Environmental Investigation Agency (EIA), Endemol, The Association of Accounting Technicians (AATUK), Mudd Face Masks and many, many more.

Chakra Identifying Meditation 20 mins

Vanessa Lee VoiceOver