Do you find yourself struggling with your confidence in matches when you make mistakes and aren’t on top of your game?

In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn speaks with Vasilis Mazarakis about the importance of mental toughness.

Mazarakis was a member of the Olympic team for Greece in 2004 and was a Davis cup participant. He currently is a Tennis instructor and Mental Coach certified MGCP with a master’s in Human Behavior.

Listen to the podcast to hear what tactics you can explore to help you stay in the moment and have confidence even when you aren’t performing your “A” game.

Vasilis Mazarakis on Mental Toughness in Tennis

In this powerful episode, former Olympic athlete and performance psychologist Vasilis Mazarakis, also known as The Metamorphosis Coach, unpacks the true meaning of metamorphosis—not just as a transformation, but as a continuous way of life.

Drawing from years of experience in high performance, mindset coaching, and personal reinvention, Vasilis explores how real change starts from within. Whether you’re an athlete, entrepreneur, or someone seeking clarity in life, this conversation will help you unlock the next version of yourself.

🎧 What You’ll Learn in This Episode:

What “metamorphosis” truly means in human life

Why mindset shifts are more powerful than motivation

The role of discomfort and resistance in transformation

How to begin your personal evolution—right now

This episode is for those ready to let go of limitations, embrace discomfort, and commit to real growth.

What Is Metamorphosis? A Deep Shift in Mindset, Growth & Human Potential with Vasilis Mazarakis

Change is never easy, but it’s always possible. In this episode, Dr. Vasilis Mazarakis – Certified Life Coach, PhD in Performance Psychology, and former Olympic athlete – shares powerful insights on how to embrace transformation in your life and career.

Drawing from his journey as an athlete, world traveler, and coach, Vasilis brings a science-backed yet deeply personal approach to helping you break free from old patterns and step into the best version of yourself. Whether you’re seeking personal growth, greater clarity, or stronger leadership skills, this episode will inspire you to see change not as a challenge, but as an opportunity.

If you’re asking yourself “Am I really ready for change?”, this conversation will give you the mindset, tools, and motivation to start.

👉 Tune in, reflect, and begin your own metamorphosis.


Are You Ready for Change – With Vasilis Mazarakis

🎾Olympian | The Metamorphosis Coach + Peak Performance Expert + Life Coach + Strategic Interventionist

Are You Ready for Change – With Vasilis Mazarakis

Vasilis Mazarakis - The Metamorphosis Coach

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