An Unexpected Meditation

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Listen to this show online: www.acoustichealth.com/HCs5matt.htm 

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Healing Conversation with Matt Kahn - 5th Dimensional Living

Listen to Deepak's fascinating lecture about the cosmic mind.

The Cosmic Mind Deepak Chopra

In EPISODE 6 of our Walk the Wu Wei series offers practical guidance on how to take charge of and control your emotions, thoughts and mindset, so that they do not control you. http://www.wuweiwisdom.com/

Ordained Taoist master and therapist, David James Lees, and life-coach, Alexandra Lees, share their inspirational Wu Wei Wisdom on the real-life challenges faced by their clients and community members in their Walk the Wu Wei series.

We welcome your comments and questions about your own life experience and challenges. We always try to answer as many as possible in our Walk the Wu Wei broadcasts and in our private, FREE TO JOIN FACEBOOK SUPPORT GROUP ➜ https://www.facebook.com/groups/wuwei...

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How to Control Your Mind (So It Doesn't Control You) - Walk The Wu Wei #006

The Highly Sensitive Person explained - Expert advice and tips to help you survive and thrive as a highly sensitive person - https://www.wuweiwisdom.com/... 

EPISODE #44 of our 'Walk the Wu Wei' teaching series. Listen to Taoist monk and therapist, David James Lees, and life coach, Alexandra Lees, share their essential life lessons to help you survive and thrive and make the most of your emotional sensitivity...

✅ IN THIS EPISODE:

~ What is ‘the highly sensitive person’?

~ Why emotional sensitivity is your greatest asset

~ The emotional sensitivity ‘energy pendulum’

~ External triggers and taking self-responsibility for your emotional sensitivity

~ Owning your sensitivity and how to confront emotionally challenging situations

~ Learning to filter and manage external triggers as a highly sensitive person

~ Emotional sensitivity and the Inner Child

~ Sensitivity, self-love and trying to control the uncontrollable

~ Positive next steps for the highly sensitive person

~~~

✅ ✎ ❓ Did you enjoy this podcast? PLEASE POST YOUR COMMENTS + QUESTIONS BELOW - we’d love to hear from you!

✅ ABOUT OUR PODCASTS

David James Lees and Alexandra Lees share their inspirational Wu Wei Wisdom on the real-life challenges faced by their clients and supporters in their 'Walk the Wu Wei' video series.

The videos are broadcast LIVE and unscripted in their Facebook Group and shared on their YouTube Channel (www.youtube.com/user/WuWeiWisdom )- this podcast is the audio version.

✅ Want our one-to-one support? VISIT OUR WEBSITE to discover our unique therapy and coaching sessions (face-to-face + via online video call), events + other offers ➜ www.wuweiwisdom.com/

✅ Watch our LIVE broadcasts + get lots more FREE ADVICE & TIPS in our PRIVATE FACEBOOK SUPPORT GROUP ➜ www.facebook.com/groups/wuwei...

✅ Sign up for a FREE RELAXING GUIDED MEDITATION GIFT, plus our monthly curated newsletter + other offers via email ➜ www.wuweiwisdom.com/signup

✅ HOW CAN WE HELP YOU? Got a question? Want to work with us? EMAIL US ✉ ➜ info@wuweiwisdom.com

✅ CONNECT WITH US ONLINE ➜

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The Highly Sensitive Person Explained - Walk the Wu Wei #44

Find real love, with our powerful Inner Child, mindset and relationship advice. www.wuweiwisdom.com/

EPISODE #47 of our 'Walk the Wu Wei' teaching series. Watch Taoist monk and therapist, David James Lees, and wellbeing coach, Alexandra Lees, share their no-nonsense advice on love and how to overcome your emotional blocks to love, self-love and loving relationships...

✅ IN THIS EPISODE:

~  What is love and how do I find it?

~  How YOU block the flow of love into your life

~  Why your Inner Child rejects love

~  How to teach your Inner Child to trust again

~  Building an honest and loving relationship with YOU

~  How do I practise self-love?

~  How to maintain an authentic and loving relationship.

~~~

✅ ✎ ❓ Did you enjoy this podcast? PLEASE POST YOUR COMMENTS + QUESTIONS BELOW - we’d love to hear from you!

✅ ABOUT OUR PODCASTS

David James Lees and Alexandra Lees share their inspirational Wu Wei Wisdom on the real-life challenges faced by their clients and supporters in their 'Walk the Wu Wei' video series.

The videos are broadcast LIVE and unscripted in their Facebook Group and shared on their YouTube Channel (www.youtube.com/user/WuWeiWisdom )- this podcast is the audio version.

✅ Want our one-to-one support? VISIT OUR WEBSITE to discover our unique therapy and coaching sessions (face-to-face + via online video call), events + other offers ➜ www.wuweiwisdom.com/

✅ Watch our LIVE broadcasts + get lots more FREE ADVICE & TIPS in our PRIVATE FACEBOOK SUPPORT GROUP ➜ https://www.facebook.com/groups/wuweiwisdomcommunity/

✅ Sign up for a FREE RELAXING GUIDED MEDITATION GIFT, plus our monthly curated newsletter + other offers via email ➜ www.wuweiwisdom.com/signup/

✅ HOW CAN WE HELP YOU? Got a question? Want to work with us? EMAIL US ✉ ➜ info@wuweiwisdom.com

✅ CONNECT WITH US ONLINE ➜

• Facebook: www.facebook.com/DavidJamesLees/

• Twitter: twitter.com/WuWeiWisdom

• YouTube: www.youtube.com/user/WuWeiWisdom

• Instagram: www.instagram.com/WuWeiWisdom/

Find Real Love - Walk the Wu Wei #47

Listen to this meditation by Rachel Wishart using drumming and light language to clear and release addiction programming.

Rachel works on healing and bring backing whatever is needed to return a person to wholeness. This meditation works on all our bodies, mental, emotional, physical, spiritual.

Addiction Release Meditation

In this must-listen freedom Satsang, Moojibaba brings our attention from the mind state into the direct experience of our true being.

“Becoming yourself is the best deal in the world. Simply see and transcend the tendencies which keep us time bound, shape bound, when you can remain shapeless and unbound. 

If Satsang is a success for you, the emphasis should not be that you learn something, but more that it brought you back to your emptiness. This is really the purest, groundless ground, from which I can really relate authentically with who I know you to be.”

27 May 2020
Monte Sahaja, Portugal

~

This video is the ‘Satsang of the Week’ for 31 May 2020
Watch: https://mooji.tv/satsang-of-the-week
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The full version of this talk is available as part of the Sahaja Express subscription service:
https://mooji.tv/subscription

If you would like to support the sharing of Satsang, you can donate here: https://mooji.org/donate

#Mooji #satsang #spirituality #advaita #nonduality #awakening

Satsang with Mooji

Freedom at the Eleventh Hour

We had a morning session today (19th March'13) and here is a recording of a simple meditation we practiced together. 



Morning Meditation - Centering Prayer

This audio is an excerpt from the album “The Immensity of Being”, available in the Mooji Sangha Shop: 
https://shop.mooji.org/product/satsang/meditationsa/the-immensity-of-being/
All proceeds support the sharing of Satsang.

In this short and powerful spontaneous guidance, Mooji reminds us we are awareness itself; that our sense of personhood with all its history, memories, desires and attachments is simply the illusory play of the mind. He encourages us to keep opening up, letting go, staying empty, light and free.

“The one who knows the Self is the Self
Whatever is the state of the body-mind, 
The ever-perfect one is in the heart of you.
It is your truest truth, your only constant.”
~ Mooji

~

This and many other videos can be viewed on Mooji.TV:
http://bit.ly/moojitv
and
http://bit.ly/sahaja-express

#Mooji #satsang #spirituality #advaita #nonduality #awakening #meditation #Moojibaba #SriMooji

The Immensity of Being

This recording is part of the 'Best of Zmar 2019' collection: https://mooji.tv/online-retreat/best-of-zmar-2019

The team in Monte Sahaja reviewed the 30+ hours of Satsang from Zmar, and distilled them into five hours that represent the most powerful, instructive, enlightening moments within the retreat. This compilation allows us to fully receive and digest the essence of this powerful retreat.

~

In this retreat excerpt, Moojibaba gives a potent and distilled guidance into the recognition of the pure sense ‘I Am.’ 

“Remain conscious just of the sense ‘I Am,’ without connecting to anything else. This itself will be a marvellous exercise for you. Then I would like to ask you after, ‘What did you find?’

The more you are stabilising in this ‘I Am,’ you will see the wealth of this. You will feel the health of this. You will see the unending-ness of this. You will feel the joy and the love of this. You will feel the compassion and the wisdom of this. This you must find.”

6 October 2019 | Excerpt from Morning Satsang
Zmar Silent Retreat

Best of Zmar 2019

Guided Exercise: Stay as the Sense 'I Am'

This Soundcloud channel is now archived because the Wu Wei Wisdom Podcast has now moved home. You can listen to our weekly show on Apple Podcasts, Spotify, Google Podcasts, YouTube (or wherever you normally get your podcast) – please use the links below to find us!

Wu Wei Wisdom was co-founded by ordained Taoist master and multi-disciplinary therapist, David James Lees, and life-coach and designer, Alexandra Lees.  

Our message is all about Wu Wei (pronounced ‘woo–way’). This Taoist principle of creating balance and harmony is little understood in the West and we believe it’s the secret to lasting health and happiness in modern life.
 
With over four decades of success, our no-nonsense and practical approach has supported thousands of individuals to overcome issues such as stress, depression and anxiety, re-balance their physical, emotional and spiritual health, and find a deeper sense of purpose, authenticity and fulfilment.