Its Been 6 months since the start of my residency at Sally's Bar & Restaurants. Id like to say thank you to everyone who came out to support Me and my fellow host (@crownheightsisburning & @vibesby.e)here's an audio souvenir to rock out to durning the week. A special shoutout to the amazing staff at Sally's. All the waiters, host, Bar tenders, and cooks who've contributed to the overall vibe that we've created there. To everyone who shows up and shows out every week and most importantly spends their hard earn dollars with us.. thank you and Here's to the next 6! If you haven't visited us yet, come through.. Sally's 151 Tompkins Ave, BROOKLYN!!!!!
-Cover Art by Actazif

Live From Sally's

2023

Live From Sally's Mix

Welcome to the second installment of our Tech Inclusion series. Tech Inclusion is a conference that brings tech investor, entrepreneurs and workers together to discuss solutions to the industry's diversity and inclusion challenges. They invited us to host a storytelling segment during the conference last year.

This week's story comes from Leslie, who has led engineering teams at some of the largest and most influential tech companies. One day after a confrontation with his father, his dad goes missing and Leslie sets out in search of him.

Produced by: Adizah Eghan

After listening, join us on Twitter @youhadmeatblack

Praise the Lord, Pass the Ammunition

Welcome to our Season  3 Finale Part 21 This week we’re playing back the last two stories from our last kickback in Oakland. First up is Randi, whose story, effectively dubbed, “The Legend of Yoga Booty #1” needs no introduction. We close out this season with Mehera, who is just tired of being told she’s not *really* black.

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Produced by: @adizaheghan
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Our kickbacks are a space to celebrate our culture, our community, and to turn up. All across the country we see gentrification push us out, disregard our history and erase our presence. In the wake of that, YHMAB is a notice that we are still here and we are not silent. We want to bring these events across the country and need your help. We have 2 days to reach our Kickstarter goal, or we’ll lose everything we’ve raised. Make a pledge to join our movement at youhadmeatblack.com/donate

The Legend of Yoga Booty & Angry White Girl - Season 3 Finale Pt. 2

In the United States, the gatekeepers to the prison pipeline are our prosecutors. They have the power to decide a person's fate, but rarely are they part of the conversation about criminal justice reform.

Adam Foss served as a prosecutor with the Suffolk County District Attorney's Office in Boston, and in his work he learned that finding alternatives to incarceration changes lives. Founder and President of Prosecutor Impact, Foss makes his case why prison reform must begin with how society prosecutes.

To see Foss' full panel discussion at the 2017 Global Philanthropy Forum conference, please visit: https://philanthropyforum.org/conference/gpf-2017/videos/race-justice-legitimacy-america/

This documentary was co-produced by Olivia Heffernan.

The New Civil Rights: Fixing the Justice System

Soca Insanity Workout mix is back for an all new Third Edition  For The major Soca music lovers that wants to move to the beat of soca while doing their daily Workouts and exercises. So get ready to go almost 90mins with the hottest soca music hit from the past and current hits, This music mix is provided by Stamina Crew Member and Dj Bklynpsycho.

If you want more music Soca exercise mixes follow Bklynpsycho at: 
https://soundcloud.com/djbklynpsycho or www.mixcloud.com/bklynpsycho/ or look for his mixes on Youtube at DjBklynpsycho

Playlist:

Soca Insanity Intro
Kes & Nailah Blackman - Workout(Travis World Edit)
GBM Nutron - Bacchanal (Blaqrose Supreme Intro Edit)
Ricardo Drue - Iron (Riddim Master Official Road Mix)
Dynamite - Brave(Intro Mix)
Machel Montano & Bunji Garlin - Buss Head (Refix)
Chester ft Sandman - Hole It Dong 
Mighty ft Subance - Bad in BumBum 
Subance - Back Bend
Freezy - Split In Di Middle
Porgie & Murda - Benup(Dj Puffy edit)
STIFFY FT DJ KY - TEK OFF SOMETHING (DJ KY ROADMIX)
STIFFY - GARDEN (ROADMIX)
Marzville ft Dj Puffy - BANG BIM (DJ PUFFY ROADMIX)
Jagwa ft DJ Ky - RIDE - SPLIT LIKE A PEA (DJ KY EDIT)
Speed ft PumpRMX - SID DOWN(Road mix)
MARZVILLE x BUSTA RHYMES - GAS IT UP Rmx 
AkaiiUsweet ft MrBagnall & Ek Flanders - Bruk It Set it 
Fadda Fox - Dirty Habits(Travis World Roadmix)
Ricky T & Eempey Slicker - Freaky Girls [Dj Tate Roadmix] 
Ultimate Rejects - Full Extreme (BASS MONSTARS INTRO)
HypaSounds - DIP (DJ PUFFY ROADMIX)
Lyrika - Jammin Sake (AudioFete Remix)
Stiffy ft PumpRMX - Tip And Ben Ova(Road Mix)
Motto Ft Problem Child & Mr. Legz - BEND DONG REFIX REMIX
Salty & Travis World - Free Up Yuhself
LIL NATTY & THUNDA - TOP STRICKER (SBM INTRO)
Ricky T - Sully (Official Roadmix)
Skinny Fabulous - Block the Road
Machel Montano - Beat It (Travis World Road Mix)
Machel Montano  - YOUR TIME NOW REFIX 
Shal Marshall X Snow Da Boss - Dip (S.D.B Edit)
Marzville & Problem Child - TOC TIC 
Problem Child - THAT WORK (Look At You) 
Mr Legz  - BEND OVER 
Motto Ft Lavaman, Hypa 4000 & Loose Cannon - FORCE IT ( Forcè Remix)
Messi - On Your Back
Mac11 - Bend Up Ur Back
Freezy Ft Veaygel - WheelBarrow
Stiffy - Mavis(DJ Ky Road Intro)
Lavaman - Bi Polar 
HANCE - JAB 
Dash - Pace
Lil Kerry - Spoil Button 
Skinny Fabulous - Burn 
Problem Child - STAND UP DOH FIT YUH 
Problem Child - Never Bow
Fireman Hooper - Wild Out The Bush (DIJITAL ROADMIX)
Grabba Finesse - Madness 
BOYZIE - D'INTENTION (DJ GEEZY Remix)
Rudy Ft. Machel Montano - Whip It [Remix]
LAX ft KT Dan - Big Truck
King Kembe FT King Rumer,Young One - Dance Like Maggie
TTD - Anaconda
Asa Banton - Strictly Local
Burning Flames - One Song Pan Man
Red Hot Flames - Quad Ride
Spectrum Band - (Left Right Stop Wukup)
Wck - Balance Batty
Rupee - Everybody (Balance Batty Riddim)
LIL RICK - ENERGY 
Alison Hinds - Explode (King Bubba & Big Red Platta Mix)
Kes The Band - Ramp Up 
Blaxx - Dutty
Squeeze Head - Turbo Charge
Fay Ann Lyons - Miss Behave
Marzville - GIVE IT TO YUH (MASH UP) GBM Nutron - SOLD (Soca On Lockdown) 
Machel Montano - Fast Wine (SMJ Refix)
BUNJI GARLIN - BIG BAD SOCA (INTRO REFIX)
LINKY FIRST - ROCK AND COME IN (Remix)

Soca Insanity (V.3 Workout Mix)

Volume 2 of some of the hottest pop 100 BPM tracks. Click, Listen and Download! ***THIS MIX IS FOR PROMOTIONAL USE ONLY***
<a rel="license" href="http://creativecommons.org/licenses/by-nc/4.0/"><img alt="Creative Commons License" style="border-width:0" src="https://i.creativecommons.org/l/by-nc/4.0/88x31.png" /></a><br />This work is licensed under a <a rel="license" href="http://creativecommons.org/licenses/by-nc/4.0/">Creative Commons Attribution-NonCommercial 4.0 International License</a>.

100 MIXTAPE VOL. 2

Good Ass Intro (ft. BJ The Chicago Kid, Lili K., Kiara Lanier, Peter Cottontale, Will for the O'mys, & JP Floyd for Kids These Days)

Where Black Millennials tell the stories you won't see on TV. This page contains stories from Seasons 1-3 of our show. For later seasons, subscribe on Apple Podcasts, Spotify, Google Play Music or any other podcast streaming service.

Praise the Lord, Pass the Ammunition

You Had Me at Black

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