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The Emotional Rollercoaster of Life Transitions | AvaMind Audio Reflection

The Emotional Rollercoaster of Life Transitions | AvaMind Audio Reflection

Ava Mind

9:01
Jul 22, 2025

Life changes can feel overwhelming—but your emotional response is valid.

In this calming audio reflection from AvaMind, we explore why transitions trigger so many feelings, how to move through them with compassion, and …

#mentalhealth#wellbeing#lifechanges#emotionalresilience#mindfulness#AvaMind#selfcare#healing#personalgrowth#audiojournal
Ava Mind
Ava Mind
Islington
1 Follower

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