GYMLAIRD 36 - Rachael Bertram Mathews - From Overtraining With Cardio To Powerlifting

GYMLAIRD 36 - Rachael Bertram Mathews - From Overtraining With Cardio To Powerlifting

Body IO FM

In today's episode of the Gym Laird show, Jim is joined in studio with his client Rachael Bertram Mathews.

They discuss her fitness and diet trial and error. Rachael shares how she came to discover powerlifting through …

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