This is an excerpt from the soon-to-be released 2 hour audio program, "The Desire Map Daily." This program will include an abbreviated how-to of the actual desire mapping process, and an hour+ of ideas and inspirational stories of how to apply desire to your everyday life -- from your thought forms and attitudes to lifestyle choices. This is 50% how-to and 50% case studies and practical motivation for living an intentional life.

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The Desire Map Daily NRS Edited Clip

Get more at:
http://www.DanielleLaPorte.com
https://www.facebook.com/Danielle.LaPorte.Inc
https://twitter.com/daniellelaporte

Stop Giving 100 Percent

	Unresolved issues from our childhood can often keep us awake at night. That’s when it’s time for Putting Childhood to Rest. Some things can be resolved quickly by changing our focus; some will need a little more time. But we don’t need to lose sleep over them. They are in the past and we have other, more interesting things to focus on now. It’s time now for some well-deserved peace.

Putting Childhood To Rest | Great Sleep Series

Listen to an inspiring, powerful conversation about transformation with bestselling author Dr. Barbara De Angelis and New Thought Minister Michael Bernard Beckwith. Michael talks with Barbara about her new book SOUL SHIFTS.

Dr. Barbara De Angelis with Michael Bernard Beckwith

Get the transcript: http://thedailylove.com/stillness-vs-procrastination/
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Mastin Kipp is an entrepreneur, bestselling author and peak performance coach. His weekly coaching videos will inspire you to get unstuck and bring your purpose to life. Subscribe now.

Stillness vs. procrastination - how to tell the difference.

This is a led meditation practice, as taught at the City Lit and the West London Buddhist Centre.

I encountered this meditation for the first time when I was finding life a little stressful, and there is no doubt that it has helped me immensely since 2007. I would heartily recommend anyone to have a go.

You could start right now, but you might like to read this introduction that Jinananda once wrote:

The first thing is to find a quality of stillness.  It is possible to move or walk with this quality of stillness, but in this practice, you can start to develop it by being physically still.  You can move during the practice, but the invitation of the practice is not to fidget. 

If you need to, you can lie down to do the practice, but if you can, you should sit up, in a chair or on the floor, either kneeling astride cushions, or if sitting cross-legged, sitting high enough on cushions so that the knees are lower than the hips. 

The aim of the practice is to cultivate a concentrated appreciative attention to our moment-by-moment experience of the breathing process. 

There are four stages, or approaches, to the practice.  Each of these stages represents a slightly different way of being aware of the breath, of being aware of in the breath.  Starting with the easiest, and working towards the stage requiring the most delicate focus of concentration. 

Mindfulness is not about closing down or cutting off our thinking, it is not an exercise in fixing or forcing the attention.  It simply provides our thinking with something to come back to when it becomes aware of what it is doing. 

We are being mindful at the very moment that we realize that our mind has been all over the place.  Coming home to the breath, we are coming home to ourselves.  Without trying to stop the mind doing what it wants to do, we are centring the mind, settling it.

You can find other meditations of Jinananda's on jonfrewin's soundcloud page.

A guided Mindfulness of Breathing meditation for beginners, by Jinananda

Listen to Deepak's fascinating lecture about the cosmic mind.

The Cosmic Mind Deepak Chopra

In EPISODE 6 of our Walk the Wu Wei series offers practical guidance on how to take charge of and control your emotions, thoughts and mindset, so that they do not control you. http://www.wuweiwisdom.com/

Ordained Taoist master and therapist, David James Lees, and life-coach, Alexandra Lees, share their inspirational Wu Wei Wisdom on the real-life challenges faced by their clients and community members in their Walk the Wu Wei series.

We welcome your comments and questions about your own life experience and challenges. We always try to answer as many as possible in our Walk the Wu Wei broadcasts and in our private, FREE TO JOIN FACEBOOK SUPPORT GROUP ➜ https://www.facebook.com/groups/wuwei...

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How to Control Your Mind (So It Doesn't Control You) - Walk The Wu Wei #006

Yoga Nidra

CONTEMPLATION - Light Scanning

Did you know the cycles of the moon have a huge effect on our health, our mood, our relationships and our work? By understanding these phases, we can work with them to improve and empower every aspect of our lives. In Moonology, world-renowned astrologist Yasmin Boland unveils:-why connecting with the moon can change your life for the better-powerful rituals and ceremonies for each moon phase-how the moon connects us to nature and the cosmos-how to work out where the moon is in each cycle-international New Moon and Full Moon dates for the next 10 years. You will also learn affirmations, visualisations and chants to use during each phase of the moon, and will discover the role of Angels, Goddesses and Ascended Masters during the New and Full Moons. This is a book for all those wishing to deepen their connection with nature and take their spiritual practice to a new level.

Moonology by Yasmin Boland: Get in Tune with the Moon

Danielle LaPorte is the creator of The Desire Map: A Guide To Creating Goals With Soul, author of the bestseller, The Fire Starter Sessions (with Random House/Crown), and co-creator of Your Big Beautiful Book Plan. An inspirational speaker, poet, former think tank exec and business strategist, she writes weekly at DanielleLaPorte.com, where over a million visitors have gone for her straight-up advice — a site that’s been deemed “the best place on line for kick-ass spirituality”, and was named one of the “Top 100 Websites for Women” by Forbes.

You can also find Danielle on Facebook, Pinterest, Instagram and of course, Twitter @daniellelaporte — which the Huffington Post called one of “12 of The Wisest Twitter Accounts Worth Following”.