***Please read first as there is an exercise to do before listening

Before listening:

- Please tune in and write a list of those in your life you feel insecure about when you see what they have - and what you want. Perhaps you feel inferior to them because of it. Or jealous or competitive. Whilst this is designed for ‘what others have’, it can be applied to any area and use the meditation to adapt to that area. The list doesn’t need to be long and you can always return to this meditation another time with a new list.

~~~

There is great power in transmuting your shadow into light. Here is one such exercise in the form of a blessing.

I created this for anyone who is working/expressing/creating, to help move beyond the idea that 
a) feeling Insecure about where you are at compared to others is to be judged. 
And, 
b) how to transmute this into a treasure. Here now for your growth 🙏🏽

This journey is to Bless those in your life who you feel insecure about when you compare yoursef to them. If we allow these feelings to continue, it can cement powerful statements about reality. It can prolong ideas about Scarcity, We are not good enough. Others have it easy and we don’t. 
Also it can lead to victimhood and unhealthy comparison. 

Competitiveness, Unhealthy Comparison, Insecurity are normal and its important we do not pretend we dont have it, repress it or judge it within. 

Instead we can transmute it through the power of Blessing.

When we do this we acknowledge the truth that life is infinitely abundant and everyone deserves happiness. As we do this, we simultaneously acknowledge that we also are part of that abundant Universe. Plus it feels incredibly liberating!

This journey is targeted towards those who are doing work of some kind, yet can be applied to anything as well.

Blessings on your journey

Meditation by Vaz Sriharan

Blessing those who have what you want

Kelly Morris' guided meditation for gratitude created especially for Well+Good.


Kelly Morris' guided meditation for gratitude, created especially for WellandGood.com

This beautiful meditation will help you align your perspective with that of the divine light, bringing joy and a sense of ease into your daily life.

You can see the written or video form of this meditation by clicking here: http://www.ask-angels.com/free-angel-messages/divine-alignment/

www.Ask-Angels.com

Divine Alignment - A Guided Meditation with Archangel Haniel

A morning meditation to set you up for your day with intention, energy and positivity.

Morning Meditation

Dr. Deepak Chopra asks listeners to turn their attention to that which is listening and seeing as he leads a Direct Meditation with Mike.

Listen

Deepak Chopra -- Guided Meditation (E09)

If you're feeling low this short meditation will help you reconnect to your inner light and shine it bright, to clear away the debris and help you feel brighter and happier in any moment of the day.

Shine your Inner Light

Feeling inadequate in life?
Feeling like changing for the better?
YES, YOU CAN!

Here at the Hypnosis Audio Center, we provide the best recorded professional self-hypnosis, that, besides offering an amazing listening experience, it also stimulates your subconscious faculties to drive change, regardless of your current disposition. 

By opening up your subconscious mind, now you can easily unlock your real potential inherent in your subconscious mind. Self-limiting thoughts and long-held belief patterns are biggest obstacles you need to overcome to in your endeavor to become a new better person. With this understanding, changing these negative behavior patterns can help you rise up and achieve your dreams that many of your peers wish for.

The CD is composed and recorded by a certified board hypnotherapist. 

The CD comprises of 2 tracks:
1.Calming subliminal Relaxer (Thus, the track has a slow and gentle calming and relaxing effect. As stress and tension drain from you, peace and calmness take over gradually)
2. The Hypnosis audio track

If there is one thing you won't get is distraction!

The music in your Self-Hypnosis CD does not have any jarring changes. Neither are there any disruptive breaks in between the Nothing, except the professionally produced Hypnosis audio content. Indeed it is a high-quality professional CD.

INDEPENDENT ARTIST PROMOTION:
We also promote independent artists from all over the world. This month we promote croatian artist Mark Bogdanovic and his song "Naša Ljubav" (Our love). You can support him by watching, commenting and liking his music video on Youtube. To support him please follow this link: http://bit.ly/Independent-Artist-Promotion

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Overcoming Insecurity and Low Self-Esteem - Guided Self-Hypnosis

Rumi Poems (The Madness of Love)

Preparation 01

The Healing 03

Strong anxiety frequently triggers fight-flight-freeze, our survival brain’s strategy for dealing with threats. This can become a trance that dominates our thoughts, feelings, behaviors, and deepest experience of who we are.

This talk explores how we get caught in this reactive trance, and ways of calming anxiety and radically shifting our way of relating to the experience of threat. The gift is discovering an inner freedom in the midst of life, and the capacity to respond to what arises with love-in-action.

Rumi Poems (The Madness of Love)

DeepakChopra