Lovely, easy meditation.  Dermot's book is fantastic too. easy to follow. His voice is so much nicer than any other guided meditation I have tried. Thank you Dermot. 

I am so glad I tried this. you have really helped me through a stressful few weeks. iv been meditating every night and I'm sleeping much better. thanks Dermot. 

this really works for me and my son thanks

i love this so much. i have anxiety and this is great

thank you Dermot fot making these meditation podcasts

Vision Board Meditation: 5 Realms Manifestation (formerly Surrender & Trust)

This Affirmation Meditation is created to synchronise you with the Flow State of the Universe. Miracles, synchronicity, flow is a natural state of life. Invite this in to yours through your free will intention. Shift your perception and intention to that which serves your Higher Purpose, Your Soul, Creation. You are a Miracle. Enter the Flow State of Your Miraculous Life.

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𝘝𝘢𝘻 𝘪𝘴 𝘢 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯𝘢𝘭 𝘨𝘶𝘪𝘥𝘦, 𝘩𝘦𝘢𝘭𝘦𝘳 𝘢𝘯𝘥 𝘸𝘳𝘪𝘵𝘦𝘳. 𝘏𝘦 𝘰𝘧𝘧𝘦𝘳𝘴 𝘩𝘪𝘴 𝘶𝘯𝘪𝘲𝘶𝘦 𝘣𝘭𝘦𝘯𝘥 𝘰𝘧 𝘥𝘦𝘷𝘰𝘵𝘪𝘰𝘯𝘢𝘭 𝘴𝘱𝘪𝘳𝘪𝘵𝘶𝘢𝘭𝘪𝘵𝘺, 𝘳𝘦𝘧𝘭𝘦𝘤𝘵𝘪𝘯𝘨 𝘢 𝘩𝘦𝘢𝘳𝘵𝘧𝘦𝘭𝘵 𝘴𝘶𝘳𝘳𝘦𝘯𝘥𝘦𝘳 𝘢𝘱𝘱𝘳𝘰𝘢𝘤𝘩 𝘵𝘰 𝘢𝘸𝘢𝘬𝘦𝘯𝘪𝘯𝘨. 𝘏𝘦 𝘩𝘢𝘴 𝘣𝘦𝘦𝘯 𝘰𝘱𝘦𝘯 𝘵𝘰 𝘴𝘱𝘪𝘳𝘪𝘵 𝘴𝘪𝘯𝘤𝘦 𝘢 𝘤𝘩𝘪𝘭𝘥 𝘢𝘯𝘥 𝘶𝘴𝘦𝘥 𝘴𝘱𝘪𝘳𝘪𝘵𝘶𝘢𝘭 𝘨𝘳𝘰𝘸𝘵𝘩 𝘵𝘰 𝘦𝘭𝘦𝘷𝘢𝘵𝘦 𝘧𝘳𝘰𝘮 𝘰𝘷𝘦𝘳 𝘧𝘪𝘧𝘵𝘦𝘦𝘯 𝘺𝘦𝘢𝘳𝘴 𝘰𝘧 𝘪𝘯𝘵𝘦𝘯𝘴𝘦 𝘥𝘦𝘱𝘳𝘦𝘴𝘴𝘪𝘰𝘯. 𝘛𝘰𝘥𝘢𝘺 𝘝𝘢𝘻 𝘥𝘦𝘷𝘰𝘵𝘦𝘴 𝘩𝘪𝘴 𝘵𝘪𝘮𝘦 𝘣𝘦𝘵𝘸𝘦𝘦𝘯 𝘤𝘳𝘦𝘢𝘵𝘪𝘯𝘨 𝘮𝘦𝘥𝘪𝘵𝘢𝘵𝘪𝘰𝘯𝘴, 𝘱𝘳𝘢𝘺𝘦𝘳𝘴, 𝘰𝘧𝘧𝘦𝘳𝘪𝘯𝘨 𝘳𝘦𝘵𝘳𝘦𝘢𝘵𝘴 𝘢𝘯𝘥 𝘱𝘢𝘳𝘵𝘪𝘤𝘪𝘱𝘢𝘵𝘪𝘯𝘨 𝘪𝘯 𝘩𝘶𝘮𝘢𝘯𝘪𝘵𝘢𝘳𝘪𝘢𝘯 𝘱𝘳𝘰𝘫𝘦𝘤𝘵𝘴. 𝘍𝘰𝘶𝘯𝘥𝘦𝘳 𝘰𝘧 𝘓𝘰𝘯𝘥𝘰𝘯 𝘊𝘰𝘭𝘭𝘦𝘨𝘦 𝘰𝘧 𝘚𝘱𝘪𝘳𝘪𝘵𝘶𝘢𝘭𝘪𝘵𝘺, 𝘋𝘪𝘷𝘪𝘯𝘦 𝘐 𝘈𝘔 𝘵𝘳𝘢𝘯𝘴𝘮𝘪𝘴𝘴𝘪𝘰𝘯𝘴.

𝗪𝗶𝘀𝗱𝗼𝗺, 𝗜𝗻𝘀𝗶𝗴𝗵𝘁, 𝗣𝗼𝗱𝗰𝗮𝘀𝘁, 𝗗𝗲𝗲𝗽𝗲𝗿 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲𝘀 & 𝗠𝗼𝗿𝗲
https://vazsriharan.substack.com

Blessings on your Journey
Vaz

Enter the Flow State

The tragic killing of Irish schoolteacher, Ashling Murphy, has left so many in shock and despair. This is a meditation to help you process difficult emotions caused by this or any other upsetting event in your life.

Meditation for Processing Difficult Emotions

This is the perfect meditation to go deep, to really explore those deeper parts that give you your strength. And we give ourselves a powerful reminder that we are doing, being and sharing enough each day for our greatest good. 27 minutes of bliss!

You are Enough (Long Meditation)

Listen to this affirmation track to raise the love frequency. Download this track and listen often to reprogram your unconscious mind with more life affirming possibilities. As you do so you will find the energy of love flowing increasingly into your reality. This track comes to you care of Steve Ahnael Nobel. 

"I am love. I am loved. I am loving. I am love. Love is a frequency, love is an energy, an energy flow and this high vibrational energy of love flows through me I am an open channel for love. I am spirit, I am divine. I AM completely in tune with the "I AM" presence of God within me. Christ consciousness within. This love is divine, I am Divine; I am being of love; the frequencies of love create healing and miracles in my life. I am love. I am loved. I am loving. I am love. "


Affirmations: Raising Your Love-Bliss Resonance.

This Channelled Journey Visualisation has been created to Attune you to your Higher Purpose. Enter a beautiful sacred sanctuary where you will journey to receive messages and guidance regarding your next step, as we work with a beautiful Power Animal, the Devas and the Elementals. 

In this space receive the vibrations of your Passion, Purpose and allow the Universe and Gaia to bring this into form. Allow the spiritual energies to activate you and expand your being to embrace your purpose.

This Journey allows for Healing, Grounding and Integration of your Dreams, Desires and Destiny. Allow yourself to open up to the magic and synchronicities of life ♥

Channelled by Adya Nova & Vaz Sriharan

Guided Meditations

Embrace Your Higher Purpose Guided Visualisation (Power Animal, Devas & Elementals) - Adya & Vaz

Applying the Sacred Power of Your Ripple in your life.

Emotional Freedom Guided Meditation

Meditation for Anxiety or a Worried Mind

Here's one for the whole family to do together. There's nothing better than piling into the bed, getting cosy under the duvet and sharing the peace and calm as a gang. Great for quietening busy little bedtime brains. Perfect for couples as well. Enjoy!

Family Meditation

Your chakras are the centers of your energetic universe...Chakra Healing Meditation and Guided Visualization is a 22 minute full length guided chakra clearing and balancing meditation for deep healing.

This Chakra Healing Daily Meditation is from the album Chakra Healing: Guided Meditation and Creative Visualization. Written & narrated by Aimee Rebekah Shea. Produced by Indigo International.

Join our free Daily Chakra Healing Portal for a sacred way to begin & end your day. The Chakra Healing Guided Meditations & Creative Visualizations in this portal have helped thousands of people all over the world to find healing and inner peace. Practicing chakra healing every day will change your life! This free space has been created to inspire your practice!

https://chakrahealingmovement.org/sign-up-for-daily-chakra-healing/

Chakra Healing

Chakra Healing Portal

22 Minute FULL Chakra Healing Guided Meditation & Creative Visualization

Meditation to Bring Us Closer Together

Hi! Dermot here. Welcome to my page.  As well as being a comedian, author and broadcaster, I'm also a certified Master Of Wisdom and Meditation teacher. I trained in the US with Davidji, one of the world's leading corporate stress management experts. I currently teach meditation in Ireland's biggest companies and explore fascinating topics like combatting stress, skilled communication and unlocking resilience. My book Mind Full is a No.1 bestseller and can help you start and maintain a truly life-enhancing practice. I'm so passionate about the positive effect of daily meditation and I can't wait to help you start a lasting practice.  Most importantly, I think learning meditation should be fun and I use my  twenty years of comedy experience on radio, stage and TV to share this amazing information while having a laugh! Please visit my website www.dermotwhelan.com for my story and lots of helpful information. Thanks!

Meditation for Anxiety or a Worried Mind

Dermot Whelan Meditation

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