I didn't plan to do a "running science" series, but here we are.

As we wrap up this impromptu series, remember that at the end of the day, you are an experiment of one.

Check out the full blog post for today's episode at http://DizRuns.com/1226.

Today's episode is sponsored by Magic Mind.

If you need a brain boost to get through your run or just to crush your work day, one shot of Magic Mind is a game changer.

Get started at http://magicmind.com/dizruns, and be sure to use code DizRuns20 at check to save 20% on a single order or up to 56% off a subscription!

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1226 QT: Overall Trends are Fine, but Remember that N=1

I added a harmony track to the original. 

The Best Is Yet To Come with Harmony

JB Designz and Will Development from Central Florida have teamed up to do a podcast about anything creative. 

I was fortunate to collaborate with them and write a theme song for their podcast. It is very jazzy!  

*The First Epidose   https://youtu.be/cXOnnfKCmVg

The Creative Hangout Podcast Theme

Some of the best conversations I've ever had have taken place while running with others. Over the course of several miles, the conversations are allowed to flow freely and cover a variety of topics.

And that's what I try to do with my podcast.

1226 QT: Overall Trends are Fine, but Remember that N=1

Diz Runs Radio

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