I added a harmony track to the original. 

The Best Is Yet To Come with Harmony

Not every training run is amazing, sadly.

Some are downright disappointing.

But remember that even the most disappointing training run still builds fitness.

Check out the full blog post for today's episode at http://DizRuns.com/1253.

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1253 QT: Disappointing Training Runs Still Move Your Fitness Forward

JB Designz and Will Development from Central Florida have teamed up to do a podcast about anything creative. 

I was fortunate to collaborate with them and write a theme song for their podcast. It is very jazzy!  

*The First Epidose   https://youtu.be/cXOnnfKCmVg

The Creative Hangout Podcast Theme

Some of the best conversations I've ever had have taken place while running with others. Over the course of several miles, the conversations are allowed to flow freely and cover a variety of topics.

And that's what I try to do with my podcast.

1253 QT: Disappointing Training Runs Still Move Your Fitness Forward

Diz Runs Radio

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