I added a harmony track to the original. 

The Best Is Yet To Come with Harmony

Sometimes the best thing you can do to your training is change it up.

Other times? More of the is the best answer.

But how do you know which option is best for you?

Check out the full blog post for today's episode at http://DizRuns.com/1286.

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1286 QT: To Change Things Up or Not, That is the Question

JB Designz and Will Development from Central Florida have teamed up to do a podcast about anything creative. 

I was fortunate to collaborate with them and write a theme song for their podcast. It is very jazzy!  

*The First Epidose   https://youtu.be/cXOnnfKCmVg

The Creative Hangout Podcast Theme

Some of the best conversations I've ever had have taken place while running with others. Over the course of several miles, the conversations are allowed to flow freely and cover a variety of topics.

And that's what I try to do with my podcast.

1286 QT: To Change Things Up or Not, That is the Question

Diz Runs Radio

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