Affirmations are words we say to ourselves about ourselves, whether consciously are not, whether for better or worse.

Btw, I only rock with the formers. 

We're in a wild time of civil unrest and more than ever our minds and spirits needed to be braided together in order to: truly upgrade our quality of life, demand justice and self-heal. 

My hope is that these statements help to keep us rooted in the right energy.

Enjoy. xx @itstracyg

AND UNLIMITED GRATITUDE TO GLAM for scoring, MIKE BLUD for mixing and APSPDR for guiding. 


A Calm During The Storm

Affirmations for when we feel fed up with the journey.

From Tracy G.
Scored by @glamishere
Mixed + Recorded via @apspdr

Photography shot by Dizzy Crane
Artwork flexed by Eric Krichevsky + Tracy G.

BLOOMSVILLE - Affirmations

Goddess Calasia assists you with cutting chords from things that no longer serve your highest good and purpose.  Arch Angels and Benevolent Ancestors are summons to assist with this guided meditation.

Chord Cutting Guided Meditation

Goddess Caleasia assists you in seeing the beauty within yourself meanwhile activating your Divine Feminine Energy.

Love and Attraction Guided Meditation

Episode 2: Vows to inspire more self belief and trust in our purpose.

A weekly audio series to uplift self talk + raise our vibes. Hosted by Mel Chanté.

For more inspo:
Vow to Self: www.instagram.com/vowtoself
Mel Chanté: www.instagram.com/melchante
Mel's book, Brown Butter: melchante.com/shop/brown-butter
Mel's poetry is available on all music streaming outlets.
melchante.com/

I Am Worthy - Ep. 02

It's time...

For you to invite peace during this revolution. 

For you to honor that just because you're home, doesn't mean you're available.

For you to reset your sense of grounding. 

For you to press play...

I hope you enjoy! Also available on Spotify + TIDAL + Apple Music : ) If you like it, share it with friends and on social! I'm @itstracyg everywhere

#ForcedToFlow / An Audio Vision Board For Accepting Life's Reroutes

Dr. Thema focuses on survivors of childhood sexual abuse, sexual assault, sexual harassment, and sex trafficking. She provides important tips for reconnecting with our bodies so we can be at home with ourselves.

Music by: Joy Jones
Recording Engineer: Aja Adeagbo

Ep 55: Reclaiming our bodies: Embodied healing after sexual violation

Dr. Thema provides thoughtful considerations for discovering or rediscovering your purpose. She encourages us to reflect on our inner experience and our inner experience and our experiences with others who may have influenced our life decisions.

Music by: Joy Jones
Recording Engineer: Aja Adeagbo

Ep 57: Rediscovering Purpose

Dr. Thema shares signs we have lost trust in ourselves and tips to rebuild that trust.

Music By: Joy Jones
Recording Engineer: Aja Adeagbo

Ep 63: Learning to Trust Yourself

Dr. Thema explores the emotional pain caused by parental abuse, neglect, and/or rejection. She provides key themes for healing these wounds.

Music by: Joy Jones
Sound Engineer: Aja Adeagbo

Ep 64: Parental Wounds

For the first time, Dr. Thema responds to your relationship questions on trauma recovery, ghosting, closure, and rebuilding trust. She is joined by marriage and family therapist Stevon Lewis.

Music By: Joy Jones
Recording Engineer: Aja Adeagbo

67: Answering Your Relationship Questions with Guest Therapist Stevon Lewis

Dr. Thema Bryant is a licensed psychologist, ordained minister, and sacred artist. Using artistic expression, spirituality, psychology and culture, Dr. Bryant-Davis is an internationally recognized lecturer, performer, and minister. 

The Homecoming Podcast with Dr. Thema is a podcast to facilitate your journey home to yourself by providing weekly inspiration and health tips.  Welcome home!

Intro and Outro by: Joy Jones

Ep 64: Parental Wounds

Dr. Thema Bryant

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