Nip The Great

Hol Up Wait A Minute

MODERNIZED AFFIRMATIONS FOR WHEN: it's time to break up with busyness and rock with productivity.

xx TG

Also available on Spotify + Apple Music + iTunes + TIDAL + Google Play

produced by Mike Blud
mixed by APSPDR+
intro + outro music by GLAM

for business inquiries regarding she's beauty and the beast, email tracy@itstracyg.com

www.shesbeautyandthebeast.com

Now Is The Real MVP - Affirmations

“You think because he doesn't love you that you are worthless. You think that because he doesn't want you anymore that he is right -- that his judgement and opinion of you are correct. If he throws you out, then you are garbage. You think he belongs to you because you want to belong to him. Don't. It's a bad word, 'belong.' Especially when you put it with somebody you love. Love shouldn't be like that. Did you ever see the way the clouds love a mountain? They circle all around it; sometimes you can't even see the mountain for the clouds. But you know what? You go up top and what do you see? His head. The clouds never cover the head. His head pokes through, beacuse the clouds let him; they don't wrap him up. They let him keep his head up high, free, with nothing to hide him or bind him. You can't own a human being. You can't lose what you don't own. Suppose you did own him. Could you really love somebody who was absolutely nobody without you? You really want somebody like that? Somebody who falls apart when you walk out the door? You don't, do you? And neither does he. You're turning over your whole life to him. Your whole life, girl. And if it means so little to you that you can just give it away, hand it to him, then why should it mean any more to him? He can't value you more than you value yourself.”
― Toni Morrison 

Find me on Instagram @BOSSYbruja

10 Love Invocation: Self-love & self-respect

Dr. Thema describes the experience of not feeling emotionally at home in your physical home. She then provides tips for dealing with difficult or unsupportive people, especially when you live with them.

Ep 53: Coping with a Stressful Home Life

On Today’s Menu on Marsha’s Plate
We discuss the boycott of DL men, Grapevine Panel, and Prisons are acting up again

Grapevine panel of Trans women
https://youtu.be/11WAvPMR64w

Lawyers say transgender prisoner was 'set up' after making #MeToo complaint
https://www.nbcnews.com/feature/nbc-out/lawyers-say-transgender-inmate-was-set-after-making-metoo-complaint-n1233000?fbclid=IwAR1aQKeZn1_YIaJ7ZNGadTGPLl7Mk2p_vuxKfgq3FpkkAgua-WJD-PljPew


Support Black Trans Women 
https://Blacktranswomen.org/donate 

If you're looking for a good read. Check out OtherWise Christian 2: Stories of Resistance (OtherWise Christian series) 
I wrote one of the chapters 
https://amzn.to/3exqd3m



 
#marshasplate #girlslikeus #boyslikeus #transgender #podcast #podsincolor #podernfamily #transisbeautiful #houston #lgbt

 #transmen #transwomen #blackfeminism  #trans101 #trans #blacktranswomen #blacktransmen #houstonpride #indiepodcast #blacktranslivesmatter 

#lgbtqia #lgbtq #genderidentity #pride #blackgirlmagic #blackboyjoy  #podcast🎧 #podcaster #queer #transpodcasts 


Accountability is an ongoing process and allyship has to be renewed every day through actions and support
We run off of donations to keep this programming accessible so monetary donations are so helpful BUT 
Ways to support that don’t cost money is to share comment and subscribe 
#marshasplate #girlslikeus #boyslikeus #transgender #podcast #blacktranslivesmatter #podsincolor #podernfamily #transpodcast

Trans 101 from Havard
http://sitn.hms.harvard.edu/flash/2016/gender-lines-science-transgender-identity/

PODCAST PLATFORMS
iTunes
https://itunes.apple.com/us/podcast/marshas-plate-black-trans-podcast/id1293033444
TuneIn
http://tun.in/piRlF
Stitcher
https://www.stitcher.com/podcast/diamondstylzgmailcom/marshas-plate
Soundcloud
https://soundcloud.com/danella-xuc
Spotify
https://open.spotify.com/show/4Iv5ymzrIouiCGHsOBNB47

DONATE HERE
https://www.patreon.com/MarshasPlate
https://cash.me/$DiamondStylz
https://www.paypal.me/DiamondStylz
https://donorbox.org/btwi_2020-executive-director-fund
OTHER SOCIAL MEDIA i
https://www.youtube.com/c/DiamondStylz
https://www.facebook.com/MarshasPlate/
https://www.Instagram.com/MarshasPlate/
https://www.twitter.com/MarshasPlate/
https://linktr.ee/MarshasPlate 
https://Blacktranswomen.org/donate

WannaSupport?

#143 Boycott DL Men

Dr. Thema explains the importance of taking our lives off hold so we can stop waiting on the approval of others and begin to validate ourselves.

Music by: Joy Jones
Recording Engineer: Aja Adeagbo

Ep 56: Self Validation

Dr. Thema provides thoughtful considerations for discovering or rediscovering your purpose. She encourages us to reflect on our inner experience and our inner experience and our experiences with others who may have influenced our life decisions.

Music by: Joy Jones
Recording Engineer: Aja Adeagbo

Ep 57: Rediscovering Purpose

Dr. Thema explores ways for us to seize the moment and live in the present.

Music by: Joy Jones
Podcast Engineer: Aja Adeagbo

Ep 58: Activate Your Life Right Now

Dr. Thema describes the effects of combating racism physically, emotionally, and spiritually. She provides tips to counter it and nourish yourself holistically.

Ep 61: Racial Battle Fatigue: Coping with exhaustion from racism

On Today’s Menu on Marsha’s Plate
We talk to Janicia Francis about hookup culture, colorism, and being demisexual. 

J. Social Media 
https://www.instagram.com/janiciaf/
https://twitter.com/janiciaf
http://www.teawithqueenandj.com/


Support Black Trans Women 
https://Blacktranswomen.org/donate 

We have merch as well if you wanna support Marsha’s Plate
https://teespring.com/stores/marshasplate

https://linktr.ee/MarshasPlate


 
#marshasplate #girlslikeus #boyslikeus #transgender #podcast #podsincolor #podernfamily #transisbeautiful #houston #lgbt

 #transmen #transwomen #blackfeminism  #trans101 #trans #blacktranswomen #blacktransmen #houstonpride #indiepodcast #blacktranslivesmatter 

#lgbtqia #lgbtq #genderidentity #pride #blackgirlmagic #blackboyjoy  #podcast🎧 #podcaster #queer #transpodcasts 


Accountability is an ongoing process and allyship has to be renewed every day through actions and support
We run off of donations to keep this programming accessible so monetary donations are so helpful BUT 
Ways to support that don’t cost money is to share comment and subscribe 
#marshasplate #girlslikeus #boyslikeus #transgender #podcast #blacktranslivesmatter #podsincolor #podernfamily #transpodcast


Trans 101 from Havard
http://sitn.hms.harvard.edu/flash/2016/gender-lines-science-transgender-identity/

PODCAST PLATFORMS
iTunes
https://itunes.apple.com/us/podcast/marshas-plate-black-trans-podcast/id1293033444
TuneIn
http://tun.in/piRlF
Stitcher
https://www.stitcher.com/podcast/diamondstylzgmailcom/marshas-plate
Soundcloud
https://soundcloud.com/danella-xuc
Spotify
https://open.spotify.com/show/4Iv5ymzrIouiCGHsOBNB47

DONATE HERE
https://www.patreon.com/MarshasPlate
https://cash.me/$DiamondStylz
https://www.paypal.me/DiamondStylz
https://donorbox.org/btwi_2020-executive-director-fund
OTHER SOCIAL MEDIA i
https://www.youtube.com/c/DiamondStylz
https://www.facebook.com/MarshasPlate/
https://www.Instagram.com/MarshasPlate/
https://www.twitter.com/MarshasPlate/
https://linktr.ee/MarshasPlate 
https://Blacktranswomen.org/donate

#161 Hooking the Ups feat J. (@janiciaf)

Dr. Thema Bryant is a licensed psychologist, ordained minister, and sacred artist. Using artistic expression, spirituality, psychology and culture, Dr. Bryant-Davis is an internationally recognized lecturer, performer, and minister. 

The Homecoming Podcast with Dr. Thema is a podcast to facilitate your journey home to yourself by providing weekly inspiration and health tips.  Welcome home!

Intro and Outro by: Joy Jones

Ep 57: Rediscovering Purpose

Dr. Thema Bryant

Related tracks