Affirmations for when we feel fed up with the journey.

From Tracy G.
Scored by @glamishere
Mixed + Recorded via @apspdr

Photography shot by Dizzy Crane
Artwork flexed by Eric Krichevsky + Tracy G.

BLOOMSVILLE - Affirmations

My beautiful people, I hope you enjoy these short clips. The full album is available on
Apple Music: https://itunes.apple.com/ca/artist/turunesh/id1302915063
Spotify:  https://open.spotify.com/artist/7jsrAZ7VOhvG48hjxVaIkv
Tidal: https://listen.tidal.com/album/80590835Google Music: https://play.google.com/store/music/album/Turunesh_Turunesh?id=Bt5udccvhz7gbg6naz42bdzyhtu
Amazon Music:  https://www.amazon.com/Turunesh-Explicit/dp/B076YN1DK3/ref=sr_1_1?s=dmusic&ie=UTF8&qid=1509707612&sr=1-1-mp3-albums-bar-strip-0&keywords=turunesh

Midnight

Dr. Thema describes self neglect and its consequences. She provides practical insight on self care, soul care, and community care. These strategies guide us back home to ourselves.

Ep 3: Exploring Self Care

*Trigger Warning* Discussions of sexual abuse. 

We took this episode to church! 

Joined by the phenomenal Oghosa we sat and talked some realness about sex and religion. 

What does it mean to remove the barriers between Christian men/women and sex? It is ungodly to use sex toys and be into BDSM when in a Christian marriage? Is the link between sex, religion and shame too great? So many questions!

During this episode we share some very personal experiences on sex and religion; from Oghosa being a celibate woman talking about the lack of discussion and preparation for women who choose to not have sex till marriage to your host sharing her struggles with sex, sexuality and church. 

There's a lot to unpack. 

Get involved and share your thoughts using #JTTPOD and check out the socials: 
@Just_Georgette 
@JustTheTipPod
@SincerleyOghosa

She's A VIRGIN, virgin

Go and vote for me to win the Sexual Health Micro-Influencer of The Year Award: https://www.judgify.me/public-voting/Brook-SH24-Sexual-Health-Awards-2020 

Check out the socials and #JTTPOD to get involved in the conversation 
@Just_Georgette 
@JustTheTipPod
@OffTheCuffPod
@MrVans7
@FolsForever

Pamming Through The Pain

Dr. Thema encourages us to break silence and avoidance to explore financial stress, barriers, and empowerment.

Music By: Joy Jones
Recording Engineer: Aja Adeagbo

Ep 68: Money and Mental Health

HaicH is back...

END SARS please support and donate: https://feministcoalition2020.com/

I Feel It In My Brain

Dr. Thema describes the challenges of healing, growing, and changing. She encourages us to identify the barriers while still engaging in the process.

Music by: Joy Jones
Recording Engineer: Aja Adeagbo

Ep 69: Growing Pains

Dr. Thema defines the symptoms of depression during this season and provides important tips for coping.

Music By: Joy Jones
Recording Engineer: Aja Adeagbo

Ep 70: Winter Blues: Seasonal Affective Disorder

Featured Songs 
- Amaarae - FANCY 
- Dami Oniru - Alive 
- Tomi Thomas - Shaken 
- Victony ft. Falz - Maria 
- WANI - 2face Riddim 
- Ayüü - Teyana 
- Mut4y ft. Elhi - Feeling U 
- King Promise, Kojo Antwi - Bra 
- Odunsi ft. RAYE - Tipsy

Episode 12 - Slow n' Steady

Dr. Thema explains the challenges and benefits of patience, as well as ways to cultivate it. This episode is for those whose dreams and goals are taking a long time to manifest.

Music By: Joy Jones
Recording Engineer: Aja Adeagbo

Ep 72: Cultivating Patience

Dr. Thema Bryant is a licensed psychologist, ordained minister, and sacred artist. Using artistic expression, spirituality, psychology and culture, Dr. Bryant-Davis is an internationally recognized lecturer, performer, and minister. 

The Homecoming Podcast with Dr. Thema is a podcast to facilitate your journey home to yourself by providing weekly inspiration and health tips.  Welcome home!

Intro and Outro by: Joy Jones

Ep 70: Winter Blues: Seasonal Affective Disorder

Dr. Thema Bryant

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